Systems Science

Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.

Having survived the trials of the dungeon and embraced the unbridled magic of Premar, Knox has ascended from a humble woodcutter to the revered Titan of Light. But with great power comes even greater challenges. As the guardian of new lands under the Titan System, Knox must navigate a treacherous path filled with monsters that lurk in the shadows, cunning pirates seeking to plunder his domain, and an onslaught of the undead threatening to overrun his territories.

In July 1983, James Morgan Kane returned home in the evening to find a corpse in his living room. Fearing that he would be held responsible, and sensing that his wife was involved, he wanted to do all he could to protect his young family. Jamie worked through the night to dispose of the body. But his luck ran out days later, as he was arrested and sentenced to 13 years in prison. Jamie entered the American prison system and was to stay there for 34 years with stints in San Quentin, Folsom State Prison and the notorious Deuel Vocational Institution in California.

Ten years ago, Amelia woke up alone and lost in a broken world where she had to fight for her survival. Now, after reaching the pinnacle of power, defeating the Void itself, and escaping the abyss, she has finally found her way back into the real world. But instead of returning to Earth, she arrives in the land of Vacuos. A fantasy world with magic, monsters, Classes, and Levels. A world that is governed by a System like it were a video game.

In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies.

Hal Mason's still going to find surviving the System Apocalypse challenging. While bringing in his latest fugitive, Hal's payday is interrupted by the translucent blue boxes that herald Earth's introduction to the System - a galaxy spanning wave of structured mystical energy that destroys all electronics and bestows game-like abilities upon mankind. With society breaking down and mutating wildlife rampaging through the city of Pittsburgh, those who remain will sacrifice anything for a chance at earning their next Level.

Why is it so much easier for the Democratic Party to win the national popular vote than to build and maintain a majority in Congress? Why can Democrats sweep statewide offices in places like Pennsylvania and Michigan yet fail to take control of the same states' legislatures? Many place exclusive blame on partisan gerrymandering and voter suppression. But as political scientist Jonathan A. Rodden demonstrates in Why Cities Lose, the left's electoral challenges have deeper roots in economic and political geography.

Savannah was unlike any city Derek had ever been to. For the first time since his arrival in Cydaria, Derek actually met a respectable city lord. Natalie Savannah and the city she ruled were much more than he’d imagined. With this combination, Derek made the decision to put down roots by building a shop from scratch and moving his people in. He was even able to get Silvi the beloved kitchen that she so desired, along with personally meeting Alanah Swan and learning new things about the new system he was thrown into—things that only someone who was truly strong would know.

Wrench is a Fixer. Someone born to maintain, fix, and correct any and every issue that could arise in the Habitat he lives in. To make sure he and his fellow humans can remain on display and entertain their owners as any good human pet would. At least, that's what he was born to be. Now, after getting a second chance along with a superpower that lets him alter anything and everything in regards to his own body, he's trying to fix his life.

In a Post-Apocalyptic world of Magic and Machinery, Jack Knight is an orphan who finds himself caught between a life-altering decision. Join the military and fight the demon hordes or sell his soul to the Corpos. Both options having minimal appeal to a shut-in like Jack. Thanks to the high cost of living, and his sister’s medical expenses, Jack has never given much thought to what he’d want to do with life, always living paycheck to paycheck, scrounging just enough to keep the lights on and his sister safe. However, an Angel presents him with a third option.

Mars is famous for its coloring, but the fourth planet from the sun has more than that going for it. Discover more interesting facts and secrets about the famous "red planet."

Quinn can barely handle her own life. When the Library of Everywhere discovers her compatible magical signature, suddenly, she is the sole existing potential librarian. Now, it's not only the weight of her world on her shoulders—Quinn must connect with the library system before the universe itself disintegrates. Once she's settled, it should be quiet, peaceful work—just as soon as she battles a few engorged bookworms, repairs hundreds of years of damage, and figures out why there's been no librarian for the last several centuries.

Not long ago, Gary was just another punk teenager living in a ramshackle house in a bad part of a ramshackle town. To survive, he worked as a gofer for a brutal street gang—until a simple job went bad, and he ended up paired with a Werewolf System that enhanced his strength, stamina, and attitude. But as Gary soon learned, this gift could also be a curse, costing anyone who got too close their life. Now, he’s trying to figure out how to use his system to make things better for those around him.

China's strategic capabilities and doctrine have historically differed from the United States' and Russia's. China has continued to modernize and expand its arsenal despite its policy of no first use, while the United States and Russia have decreased deployed weapons stocks. This volume brings together an international group of distinguished scholars to provide a fresh assessment of China's strategic military capabilities, doctrines, and political perceptions in light of rapidly advancing technologies.

Not long ago, Gary was just another punk teenager living in a ramshackle house in a ramshackle town. To survive, he worked as a gofer for a brutal street gang—until a simple job went bad, and he ended up paired with a Werewolf System that enhanced his strength, stamina, and attitude. But as Gary quickly learned, this gift could also be a curse, costing anyone who got too close to him their life. Now, he's trying to figure out how to use his system to make things better for those around him. Unfortunately, before things get better, they're going to get much, much worse.

Best-selling journalist Antony Loewenstein, author of Disaster Capitalism, uncovers a largely hidden world in a global investigation with secret documents, revealing interviews and on-the-ground reporting. This book shows in-depth, for the first time, how Palestine has become the perfect laboratory for the Israeli military-techno complex: surveillance, home demolitions, indefinite incarceration and brutality to the hi-tech tools that drive the 'Start-up Nation'.

Living with an advanced Werewolf System hasn't always been easy for Gary Dem. But it sure comes in handy. Without it, he would never have been able to take on—and literally devour—a lethal Altered and live to tell about it. With his new rank and abilities, Gary and his gang, the Howlers, are primed to finally wipe out the last remaining competition in Slough. As long as he can control himself and his growing werewolf pack, things might just turn out all right . . . But it's not bloody likely.

This book consists of 6 titles, namely: Assembly Language: The Ultimate Guide to Programming and Virtual Machines. Computer Science: The Complete Guide to Principles and Informatics. Cyber Security: Beginners’ Guide to Hacking, Phishing, Social Engineering, and Malware. Databases: System Concepts, Designs, Management, and Implementation. Operating Systems: Concepts to Save Money, Time, and Frustration. Website Development: Web Design Skills for Beginners

In 2013, the Toronto Police Service announced that the disappearances of three men—Skandaraj Navaratnam, Abdulbasir Faizi, and Majeed Kayhan—from Toronto's gay village were, perhaps, linked. On January 18, 2018, Bruce McArthur would be arrested on suspicion of first-degree murder, and later sentenced for the murders of eight men. This book tells the complete story of the McArthur murders. Based on more than five years of in-depth reporting, this is also a story of police failure, of how the queer community responded, and the story of the eight men and the lives they left behind.

Jay Luckrun was your typical dorky weirdo. A lover of street dancing, anime, action movies, and comedy. But everything changed when a divine creature chose him to be a dungeon crawler of the Multiverse. He fought monsters in another dimension and returned home to slay hundreds of assassins. He's still a jokester. He tries to look past the consequences of having a System that he bends and breaks. It's fun gaining new levels, stats, skills, loot, and magical powers while teaming up with the most interesting people ever. Why stress over the small details?