Teaching Meditation

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat—the revelatory practice of being in complete darkness. We have become a “wake-centric” civilization, addicted to the world of doing, striving, and performing. But what if the cure for overwhelm—and the key to our...

If you listen to the books and essays by the great success author Dr. Joseph Murphy, it will take some time to distill and codify his teachings into a workable understanding. Herein is the best condensation of the prosperity ideas that have been produced by this award-winning success author. If you have not already heard any of his books, it may be best to listen to one so that you may enjoy this short audio VIP summary even more. May you be blessed and prospered in your journey.

Journey to the heart of ancient wisdom with this enlightening guide packed full of timeless teachings, profound meditations, and practical applications of Stoic philosophy. Unravel the Stoics' approach to leading a balanced, fulfilled life, distilled into 100 rich, accessible lessons. Derived from the profound thoughts of prominent Stoic philosophers, this book offers practical wisdom for navigating the vicissitudes of modern life with serenity and resilience.

Among primers on meditation, this audiobook is exceptional in how it guides listeners who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including Christianity, into an interfaith perspective that will appeal to all seekers of the divine.

This audiobook is to help you find inspiration and confirmation in your meditation and spiritual practice. Gururaj did not emphasize any particular deity worship or specific religious observance. But he did not object to it either. He said he was a universalist, teaching spiritual truths common to all traditions and all religions.Self-Realization is not for the faint of heart. You are seeking for yourself — your true Self, beyond appearances and the illusion of the personality-body-mind complex with which we deeply identify. There is an old saying: God is One, but It is called by many names.

7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and...

Buddhism! Tibetan Buddhism! Dzogchen! Have you ever wondered what these teachings are all about? Are they understandable to the average individual? Or is it some deep esoteric stuff that only a highly learned scholar can understand? Do you want to know more about these belief systems? Why are they gaining popularity in the modern world? If the answer to any of the above questions is yes, you have come to the right place. This audiobook is a beginner's guide to Dzogchen practice, a form of Tibetan Buddhism believed to have existed from primordial times.

Disease has attacked you. I don’t know if it’s a prolonged situation or you just found out about it. All I know is that sickness has no claim over you, your body, and your mind! See, what this disease is trying to do is attack is your identity. It’s trying to distract you from claiming the benefits of being the righteousness of God in Christ. Disease has no mercy.

This first book in our series is an introduction to our work and can even be considered a handbook - for those questioning their religious roots or on the precipice of change as well as for the advanced serious seeker - and this is why we cover a lot of topics to satisfy various levels of consciousness with the promise of more in-depth teachings to come.

Learn how Buddhism, the fourth largest religion in the world, can help you deal better with suffering and also improve your mental capabilities like focus, empathy, etc. The truth is that everyone faces personal struggle as they navigate through life. It’s just inevitable. To not expect obstacles or suffering is as naive as not preparing for them. But what preparation can we do to deal with suffering? This is not exactly a new question we’re asking here. Eastern religion and spirituality have been providing us with many solutions for ages.

Buddhism for Beginners is the introductive guide to an ancient and profoundly revered practice that helped millions of people struggling against the multiple issues of their lives. Buddhism is even more popular now than it has been in decades. The reason behind its steady rise is due to the plethora of benefits that this way of life reaps upon those who apply its teachings to their lives.

Mindfulness for a Happy Life is a beautiful guide to what insight meditation really is. Robert's personable, funny, sweet, sad, and ultimately human and humane teachings are told in simple terms so that anybody, from the skeptic to the monk, can access the heart and truth of mindfulness practice. If you have meditated all your life, but not found awakening, this book is for you. This book will demystify and clarify the teachings of Buddhism so that you can better understand your own process.

Muitas vezes esquecemos que a incerteza é tudo o que temos. Em nossa busca por controlar o incontrolável, deixamos de lado o imponderável, que é parte da aventura–e também a causa do medo que nos invade. Isso nos impede de aprender a crescer. Neste audiolivro, Pema Chödrön nos mostra que é possível treinar para nos relacionarmos com o desconforto.

Zen teacher, monk, and peace activist Claude AnShin Thomas shares his experiences and insights into how Zen teachings and practice can move off the meditation cushion and into everything we do, transforming all aspects of our lives. Presented in 108 short, to-the-point, provocative chapters, this book offers essential instruction on sitting meditation practice and how it can inform our relationships, communication, conflicts, peace work, and more. Interspersed throughout the book are some of the author’s favorite quotes from Zen literature.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Buddhism has seen a resurgence from time to time during our history. This is because its beliefs and spiritual practices seem to resonate with people when they are feeling lost or in need of guidance. Buddhism sums up the basic essence of Buddhism. This book is going to help you better understand what Buddhism is, how it can benefit you, and how you can apply it in your routine life.

This is an empowering bonus meditation book for children that is a blast with a cast of monkeys, a unicorn, a mermaid, rockets, dolphins, dragons, a wagon, and more.

Learn how to find fulfillment and still your mind through the teachings of Buddha. This book contains a brief overview of Buddhism. Like many heroic stories, the tale of this religion starts with one man's quest. Siddhartha Gautama was no ordinary man. He was a prince who gave up riches and a life of comfort in order to pierce the veil of body, mind, and spirit. With his fearless confidence and deep compassion for others, he achieved what few before him had ever known.

Questo audiolibro vuole essere un'esortazione a vivere la propria vita da protagonisti e non da spettatori. Spinge a seguire ciò che vogliamo veramente, a interrogarci su ciò che conta per noi. Ci invoglia a riflettere sull'importanza dei sentimenti e sulla difficoltà di esternarli, riconoscerli ed esprimerli in tutta la loro forza. Lo scopo dell’audiolibro è fornire un aiuto al lettore per riappropiarsi dei legami con le persone più importanti.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.