Teen Psychology

Synes dine forældre, at du sover hele tiden, og har de svært ved at forstå, at oprydning aldrig kan blive en topprioritet? På en både underholdende og omsorgsfuld måde fortæller forfatter Nicole Morgan om, hvad der sker i din hjerne i løbet af teenageårene, og hvad det blandt andet betyder for humøret, kroppen og relationen til dine forældre. Hvorfor er familien så irriterende, hvorfor er du ofte træt, hvorfor hænger følelserne indimellem uden på tøjet osv. Med bogen får du en ny forståelse af dig selv og din hjerne, og hvis dine forældre læser med, vil de med garanti få et nyt syn på, hvad der egentlig er på spil. Bogen er desuden fyldt med quizzer og gode råd.

In a world of TikTok trends and one-click spending, most of us know how to spend — but not how to save. Money Skills for Young Adults is your crash course in confidence with cash, crushing debt, and building smart habits that lead to independence and long-term wealth. No boring lectures. No confusing text. Real-world tools, practical tips, and mindset shifts to help you set goals, track spending, and take control of your money.

In Beastly Brains, Nancy Castaldo delves into the minds of animals and explores animal empathy, communication, tool use, and social societies through interviews and historical anecdotes. Researchers from Charles Darwin to Jane Goodall have spent years analyzing the minds of animals, and today's science is revolutionizing old theories and uncovering surprising similarities to our own minds. Humans are not alone in our ability to think.

Identify what triggers you, change how you react, and tame your stress through these 5 strategies that help you recover mentally and physically. Teenage trauma – resulting from experiencing or witnessing abuse or violence – can take away all semblance of normalcy from your life, changing your days into a prolonged nightmare.

The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll learn to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.

Anxiety is one of the most common mental health conditions in children, yet it’s still misunderstood by many people, including parents who want nothing more than to see their kids happy and healthy. This book serves as a tool for parents to help them navigate parenting a child with anxiety and understanding what their child's needs are.

Teens are at a very difficult age when they are trying to jump, perhaps too quickly, from childhood to adulthood. Thus, they are looking to find their own identity. At the same time, they are living with changes which are happening to their bodies, while also trying to come to terms with how relationships work. It's no wonder there is such a great deal of confusion for both teens and parents. This book was written as a guide to parents to bring better understanding to boundaries: when to set them and when to allow your teen freedom to grow and explore.

A contemporary guide to sex education that answers the most pressing questions teens and young adults have about dating, relationships, consent, and sexual safety. There’s a lot to talk about when it comes to sex education - anatomy, communication, safety, and more. In this groundbreaking book, Dr. Jennifer Lang delivers a frank, compassionate, and evidence-based guide to healthy sexual relationships, focusing on the crucial role of consent in sex education.

This book offers parents a comprehensive guide to combat post-pandemic learning loss in their teenagers. The book delves into the critical role of emotions in learning and how parents can use this to their advantage, teaching their children to embrace and harness their emotions as a tool for effective learning.

The purpose of this workbook is to teach valuable life skills and also to aide students in identifying and managing their emotions. Before writing this workbook, Marcus Parker had spent over 15 years motivating students in schools across north Texas as a local author and motivational speaker. He had been trying for years to develop a curriculum that covered the full spectrum of instruction on how to empower students to achieve, while teaching them how to get over the emotional roadblocks that tend to stop progress. This workbook can be done in private or as a group or class.

So many children who are tweens are often anxious. This book will help you and your child manage anxiety with concrete, evidence-based methods.

This guide is jam-packed with effective mind/body tools to maximize your study skills, save time, and reduce exam stress. Enjoy Dr. Jeanette's humor as you learn the latest holistic psychology information, based on learning research. Achieve A+ peak performance.