Tibetan Healing

"It is my sincere desire that this simple practice, which is based on the highest teachings of the Tibetan Buddhist tradition, be accessible to many in the West." - Yeshi Dawa. Our thoughts vibrate, our words vibrate, our organs vibrate, everything vibrates at a certain frequency. If this vibration is not balanced, it can lead to mental and physical discomfort. For thousands of years, Tibetan singing bowls have been used to heal health complaints. The pulsating tones can lower blood pressure and heart rate, reduce cardiac complications, increase immune response.

The most accessible and informative version of the Buddhist classic available in English, with instruction in meditation, illuminating commentary, and guidance in the practical use of the prayers The so-called “Tibetan Book of the Dead” has been renowned for centuries as a cornerstone of...

A newly revised and updated edition of the internationally best-selling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom.

It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.

Welcome to an exploration of transformation through the ancient, healing power of sound. Everything in our world vibrates—our thoughts, our words, even the cells within our bodies. These vibrations, when in harmony, promote health and well-being. But when imbalances occur, they can lead to mental or physical discomfort. Tibetan singing bowls, with their profound and sacred tones, offer a path back to balance and harmony.

Internationally bestselling novelist and American icon Tom Robbins' legendary memoir--wild tales of his life and times, both at home and around the globe. Tom Robbins’ warm, wise, and wonderfully weird novels—including Still Life With Woodpecker, Jitterbug Perfume, and Fierce Invalids Home...

An accessible guide to the practice of conscious humming Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and...

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it “One of the most inspiring books I have ever read.”—Pema Chödrön, author of When Things Fall Apart “This book has the potential to change the reader’s...

Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation...

This meditation session is designed to help you spiritually detox your mind, body, and soul. It's a way to initiate spiritual awakening and enlightenment. Spiritual healing can help you cleanse your inner universe while giving you new eyes to see the outer world.

A revered Buddhist monk tells the bracing and beautiful story of a singular life compelled to contemplation, sharing lessons about the power of mentorship and an open mind “A necessary and captivating narrative of spiritual courage and truth seeking far beyond the veil of our contemporary...

"Everyone dies, but no one is dead," goes the Tibetan saying. It is with these words that Advice on Dying takes flight. Using a seventeenth- century poem written by a prominent scholar-practitioner, His Holiness the Dalai Lama draws from a wide range of traditions and beliefs to explore the...

Everything vibrates... tradition and modern science are in agreement in this matter. In this audiobook, you will find powerful sounds to soothe the mind, to increase well-being, and a wonderful and profound power to get in direct contact with the body. The sounds directly reach every single cell, the entire energy field, and bring it back into balance.Our thoughts vibrate, our words vibrate, our organs vibrate: everything vibrates in a certain rhythm, a certain frequency, or a certain resonance.

The most pressing question in these uncertain times may well be, How can we bring healing and protection to the Earth? It was this very question that Cynthia Jurs carried with her in 1990 as she climbed a path high in the Himalayas, to meet an old wise man in a cave a venerated lama from Nepal. In response to her question, the old lama gave her a formidable assignment based on an ancient practice from Tibet: she must procure earth treasure vases made of clay and potent medicines, fill them with prayers and symbolic offerings, and bury them around the world where healing is called for.

While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system...