Toddler Sleep

Make stressful bedtimes a thing of the past - discover the most relaxing way to help your child fall asleep. Has your child ever woken from a nightmare, terrified to go back to sleep? Estimates suggest that up to 50 percent of children between the ages of three and six experience terrifying dreams, so they’re certainly not alone.

Meditation can help young children process their emotions and worries, release pent-up energy and feel soothed and comfortable at night. With practice and consistency, sleep meditation will surely create a more simple and joyful routine for your child and family. Designed to help kids chill out and drift off to sleep, bedtime meditation helps to bring on the "alpha" brain waves (akin to daydreaming or napping lightly) that occur prior to deeper phases of sleep. Especially at bedtime, children have a fundamental need to feel safe, cozy, and happy.

Saoirse Sorkova survives on lies. As a soldier-in-training at the most prestigious barracks in the kingdom, she lies about being a siren to avoid execution. At night, working as an assassin for a dangerous group of mercenaries, Saoirse lies about her true identity. And to her family, Saoirse tells the biggest lie of all: that she can control her siren powers and doesn’t struggle constantly against an impulse to kill.

Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and researcher Dr. Hasan Merali has long thought toddlers are among the best people in our society and adults could do well to learn from them. These extraordinary youngsters can be impulsive, yes, but with this comes a remarkable ability to take risks and ask questions—two qualities that can help us enjoy life more

Even if your kids have never tried meditation, this audiobook can help them create a potent new routine that enables them to relax profoundly and sleep deeply.

Step into a world where bedtime is a front-row seat to unicorn parades, and dreams are crafted with stardust. After all, who needs bedtime battles when you can have a unicorn cuddle party? Here are just some of the spellbinding benefits: Magical Bedtime Rituals: Transform mundane bedtime into a mystical unicorn-themed affair. Slumber-Inducing Magic: Let the soothing tales of unicorns work their bedtime charm. Sneaky Wisdom: Deliver life lessons wrapped in glittery unicorn adventures.

Say goodbye to sleepless nights - these effective sleep meditation stories are the key to lulling your toddler into a deep slumber. While guided sleep meditations may be something more commonly used by adults, the method proves to be just as effective for children. If you feel like it’s impossible to get your kids to wind down and sleep through the night, guided meditation can help you contain their energy and refocus it into rest and mindfulness. If you’ve tried everything under the sun (and moon), why not give it a shot? The success might just surprise you!

Start looking forward to giggles, dino-roars, and bedtime bliss as your little ones embark on a nightly roar-tastic adventure. Dinosaur Bedtime Stories for Kids is your VIP pass to dreamland!

The first months after a baby’s arrival can be exhausting, and attempts at quick fixes are often part of the problem. Some popular approaches accidentally interfere with a healthy night’s sleep, but we can change these. And there are many ways to help your baby cry less. The Discontented Little Baby Book gives you practical and evidence-based strategies for helping you and your baby get more in sync. Dr Pamela Douglas offers a path that protects your baby’s brain development so that your little one can reach his or her full potential.

Want to have your little ones drifting into dreamland, immersed in captivating tales of animals, astronauts, and magical adventures? Then Bedtime Stories for Kids is just what you need!

Many parents worry about their child's sleep, and parents of new babies are often exhausted - but there is hope. This realistic, reassuring, and refreshing guide to sleep looks at sleep for both parents and children, and aims to empower and encourage parents to feel calm, confident, and compassionate in their parenting. It strikes a balance between prioritizing infant and child mental health and attachment, and being compassionate about the reality of raising a family in today's society, with social support and understanding often in short supply.

From the author of the hugely successful The Sensational Baby Sleep Plan comes a follow-up guide helping parents to handle sleep issues in toddlers and children aged over 12 months.

Superhero Bedtime Stories For Kids seeks to save bedtime one child and a time! This superhero story collection overflows with adventures expertly crafted to turn bedtime into an exciting ritual for both kids and parents. Assemble the best team of superheroes each night as you and your child journey to dreamland through soothing superhero tales with gentle sleep-inducing elements, ensuring your little ones drift into peaceful slumber. Each story is a bedtime lullaby, sparking young imaginations and creating a delightful atmosphere for restful nights.

Sleep training isn’t recommended until your baby is 6 months old, but that doesn’t mean you’re powerless to help them (and you) sleep better now. For the past three decades, Kim West, known around the world as The Sleep Lady®, has personally helped over twenty thousand families gently teach their children how to fall asleep—and fall back asleep—without leaving them to cry it out alone. Now, in The Sleep Lady®’s Gentle Newborn Sleep Guide, she offers gentle, evidenced-based ways to help newborns (and parents) get to sleep!

Even if you feel like you're stumbling in the dark, even if the toddler years seem like a maze with no way out, you're not alone. With real-life stories, empathetic advice, and practical wisdom, this guide lights your path ahead. It's not just a book; it's a companion, a mentor, a friend–tailored specifically for new dads like you–cheering you on every step of the way. Transform the challenging toddler years into a journey of joy and unforgettable memories and be the dad you always wanted to be.

Your nightly fairytale awaits, and so does the peace you've been yearning for! If you keep worrying about another bedtime showdown, then Fairy Bedtime Stories is just what you need! Imagine a bedtime routine where hugs, laughter, and sweet dreams are the only things left after the final story.

This book is compact and will save you precious time. The primary purpose is to serve you as an overview when you want to understand what sleeping methods are out there. You are able to obtain the essence of any of them and listen to other parents' opinions.

Despite their small size, toddlers can be such a huge source of joy and laughter. But if they’re deprived of much needed sleep, they can be cranky, and difficult, becoming a great source of stress, and anxiety. That’s why if you have a toddler at home, it’s important that you are able to make your toddler sleep well and on time, every time.

Help your young ones fall asleep, and stay asleep, so that you can also get a good night's rest! Here's how: Does your restless little munchkin keep you awake into the wee hours of the night, leaving you tired and exhausted the next day? Are your kids waking up in the middle of the night and demanding your attention, keeping you from being able to actually find restful sleep? The trick is to help them calm down, even before it's actually time for lights out.

Brought to you by Ladybird. Create a relaxing environment for your child's bedtime routine with this calming audio collection. Developed with The Children's Sleep Charity, and parent-tested, Ladybird Sleepy Tales are specially designed to help 3 to 6 year-olds wind down after a day's activity...