Traditional Medicine

For centuries, herbs and spices have been widely accepted as nutritional powerhouses by traditional medicine experts and in folk medicine. In recent years, general knowledge about the potential medicinal benefits of herbs and spices has become more widespread. Today, herbs are a vital part of every health-conscious menu, and serve as staples in the keto diet, anti-inflammatory diet, plant-based diet, alkaline diet, and the paleo diet alike.

A collection of the most memorable moments from old-school rural physicians who each practiced medicine for more than 50 years in the Southern Appalachian Mountains. Hilarious, heroic, heartwarming true stories of miracle cures, ghost dogs, and much madcap medical mayhem.

“Meditation isn’t about following rules or fitting into a perfect mold—it’s about finding the practice that feels natural to you.” Have you ever felt like you’re failing at meditation? Sitting in silence with a racing mind can leave many of us frustrated, anxious, or restless. But mindfulness isn’t about perfection—it’s about finding presence in ways that feel natural to you. In The Flexible Path to Mindfulness, Ruby Knight introduces alternative meditation practices that meet you where you are.

„Selbstheilung - Traditionelle Heilkunst neu entdeckt - Uraltes Hexenwissen des Besprechens im Heute“Entdecken Sie die uralte Kraft der heilenden Worte neu – zeitgemäß, praktisch und zugänglich. Das Buch “Selbstheilung“ verbindet jahrhundertealtes Wissen mit modernen Ansätzen und zeigt, wie jeder Mensch die Kunst des Besprechens nutzen kann, um Heilung, Balance und Wohlbefinden in sein Leben zu bringen. Seit Generationen wird das Besprechen als wirkungsvolle Methode zur Linderung von Beschwerden und zur Aktivierung der Selbstheilungskräfte genutzt.

People were dying! Malaria is a deadly mosquito-borne disease that causes fevers, chills and often death. In 1969, the People’s Republic of China created a task force to find a cure. Working in the 1970s, Chinese scientist Tu Youyou reviewed the traditional Chinese medicine (TCM) scrolls for ideas on where to start her research. She found 640 traditional treatments, and methodically started extracting compounds and testing them against malaria. Would any of them work? Follow the struggles of Nobel Prize scientist Tu Youyou as she works to find a cure to malaria.

All around us are plants and herbs that can be used to improve our wellbeing and encourage a more nature-focused approach to health. Steeped in history, the herbalist's art paved the way for modern science - but didn't necessarily need to have been replaced by it. In The Time Traveller's Herbal, the traditional remedies and recipes that were passed down through the ages are offered to the modern listener as a means to reconnect with the natural world, while reaping the benefits.

Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.

沒有 人 願意 論談 這 驚人 的 數據。 這個 國家 有 一半 以上 的 男性 在 人生 的 某個 階段 都會 受到 勃起 功能 障礙 的 影響。 太多 被 診斷 出 患有 前列腺 癌 ， 或者 小便 有 困難。女性在 性喚起 、 獲得 性 高潮 或 處理 性 過程 中 的 疼痛 等 持續 性 問題 方面 也不 落後。 這些 因素 混合 在一起 ， 你 最終 會 缺乏 慾望。