Trauma Memoir

With poignant prose and a deeply authentic personal story, this harrowing account exposes the stark and painful realities of childhood abuse, painting a heart-breaking picture of the lasting pain and fear that it inflicts on its victims. Spanning 30 years, in this coming-of-age memoir, author Christina Vitagliano recounts in vivid detail the frightening nights spent when her father loomed in the doorway of her bedroom, along with the psychological toll that the relentless familial abuse took on her psyche.

Forget everything you think you know about psychedelics. They’re not punchlines. They’re not party favors for aging hippies. Instead, as Alex Abraham discovered, they are an innovative approach that can help heal trauma and chronic pain.

Growing up, Lisa Nikolidakis tried to make sense of her childhood, which was scarred by abuse, violence, and psychological terrors so extreme that her relationship with her father was cleaved beyond repair. Having finally been able to leave that relationship behind, surviving meant forgetting. For years, “I’m fine” was a lie Nikolidakis repeated. Then, on her twenty-seventh birthday, Nikolidakis’s father murdered his girlfriend and her daughter, and turned the gun on himself.

Tom Murphy is a retired Navy Captain, a combat veteran, an Olmsted Scholar, and served as a U.S. Navy SEAL for 25 years, rising through the ranks to become the Commanding Officer of two different SEAL commands, including the much-publicized SEAL Team Six. This is his story. The Navy SEAL Trident.is one of the proudest military insignia a man can wear. Embark on an extraordinary journey through the life of this U.S. Navy SEAL as he transcends the depths of trauma to explore the essence of spirituality in "Beyond the Trident."

When Christopher Littrell pinned on his badge, he believed his mission was clear: protect the innocent, stop the dangerous, and serve his community with courage. But what he could not anticipate was how the streets would shape him, scar him, and eventually force him to confront the cost of wearing the uniform.

A moving, heartbreaking, and lyrical true story of the author’s escape from an apocalyptic cult—and the survival skills that led to her freedom. My family prepared me for the end of the world, but I know how to survive on what the earth yields. As a child, Michelle Dowd grew up on a mountain...

Written in the form of a letter to his ailing father, this debut memoir from the bestselling author of The Silver Linings Playbook explores the complicated burden of caring for an abusive parent who is dying—this is Matthew Quick’s most personal and potent work to date. On the surface...

Stay: A Story of Family, Love, and Other Traumas is a riveting debut that captures the joyous and painful complexity of family love and loyalty, the cost of family secrets, and the quest to help the people we love most without losing our own way. It’s also a rare window into two of the biggest epidemics gripping society today: mental illness and chronic illness and the ways in which they affect relationships, personal identity, and the blueprint of our lives.

Set against a backdrop of East End London, Georgia experienced a childhood few of us could imagine. Though brought up in a loving family, she watched her family break apart through deceit and her mother descend into heroin addiction. Escaping into what she felt was a loving sanctuary, Georgia ended up trapped in a violent relationship with a man who would beat and abuse her. After having her three children by him, she knew she had to escape to finally find safety. Now Georgia is sharing her story of survival to help others and prove there is hope even after trauma and heartache.

Karlee Holden was just 22 years old when she was thrust headlong into the hectic and glamorous lifestyle of Hollywood, yet it wasn’t long before the darker side of fame and fortune reared its head, shattering her rose-tinted view of the high-life entirely. From escaping abusive relationships to battling crippling mental and physical health conditions, Can You Talk to My Trauma? follows Karlee’s life on an intimate level, bravely sharing her trials to bring hope to others.

The third of a nonfiction trilogy, this intrepid memoir tracks sexual harassment and sexual abuse in the life of a veteran American journalist. It also describes the long and ultimately successful psychotherapy the author undertook to heal.

This honest and emotional memoir presents much needed lessons and advice for navigating uncertainty in the worst of times. Amy Low resides in a room that is her last—her medical team is clear-eyed with her: there is no cure for Stage IV metastatic colon cancer, and the odds of long-term...

Survivor at Law is a gripping memoir of narcissistic abuse, coercive control, and a weaponized legal system, told by attorney Dovie King. She shares her unflinching story of trauma, betrayal, and the fight to reclaim her voice—offering insight and empowerment for anyone who has felt trapped, silenced, or overlooked.

With 30 years of experience as a nursing home administrator, Natalie Zeleznikar was no stranger to the strengths and limitations of health care. When she was diagnosed with breast cancer, the plan was a double mastectomy and a couple months to recovery. Her reality was eight total hospitalizations in five years after nearly dying - not of cancer, but of sepsis. With a unique perspective blending the experiences of a patient and a health care worker, The Scars You Can’t See follows Natalie’s journey of struggle and survival.

The Book of Lesser Traumas is a non-linear autobiography of a life well lived. Sometimes outrageous, at other times heartbreaking, The Book of Lesser Traumas explores ideas of right and wrong, caring too much, and coping with tragedy. The opening tale explores the time when the author joined the Communist Party USA, creating a propaganda press, only to be thwarted by a small group of religious fanatics. From humor to black comedy to an exploration on the modern meaning of death, The Book of Lesser Traumas is equal parts compelling and heartbreaking.

Cradled in the Arms of Compassion is at once a narrative of psychological transformation and a spiritual autobiography that details the survivor’s journey. Rogers shows how he found recovery through a combination of reflective retreats, therapy, creative expression, and an extraordinary application of imaginative meditation that spiritual seekers and practitioners will find utterly fascinating.

It took me 37,287 words to describe the impact sexual trauma in the military has had on my life. It has taken me over 30 years to come to terms with my experience where I can now write about it and speak about it. I want to educate people about rape in the military. Perhaps I will be able to help others by sharing my experience. To keep silent just perpetuates the violence and reinforces the culture of rape that has been accepted in the military. My insight in this book will be helpful to both practitioners helping veterans and to other veterans suffering from sexual trauma as well.

In this unflinchingly honest memoir, a man born into privilege but starved of emotional connection takes listeners on a California journey through ambition, excess, and the painful search for self-worth. Raised in a dysfunctional household, he spent his childhood yearning for love and validation, only to chase approval in all the wrong places—first in the cool cliques of his youth, then in the seductive but empty world of entertainment.

Having struggled with gut-wrenching depression, a broken back, sexual abuse, a severe eating disorder, attempted suicide, and a brain aneurysm - all before she was 18 - Dawn learned to become a fighter and survivor. Her deepest desire is to turn everyone she meets into their own rock star through her strategy based coaching practice.

David Giffen was once a defrocked priest. Having spent a decade as an Anglican cleric in Southwestern Ontario, David served in leadership in three urban social-justice focused appointments as a priest in the Anglican Church of Canada. David was deprived of ministry and terminated from his appointment as incumbent priest of his parish on December 12th, 2018. He was in his fourth month on medical leave. David was formally accused, investigated and found guilty of sexual misconduct, all while he was drugged out, melting down on social media.