Trauma Memoir

On May 12, 2015, Amtrak 188 derailed outside of Philadelphia going 106 miles per hour. Geralyn Ritter was thrown from the train with such force that she sustained catastrophic injuries to her chest, her abdomen, and her pelvis. Found unconscious, unable to breathe, and suffering massive blood loss, she was not expected to survive. After enduring weeks in the ICU, dozens of surgeries over the following years, unremitting pain, PTSD, depression, and opioid dependence, Geralyn was faced with a daunting question: Beyond mere survival after trauma, where is the path back to joy?

As a young, single mother, Sara Schulting Kranz discovered her path to forgiveness and healing from the scars of sexual abuse and the trauma of an unexpected divorce started with a daily practice of actively embracing the power and beauty of nature. Along the way, Sara learned a key lesson that to heal from anything you must walk through it on your own terms.

One of life's biggest cliches becomes a horrific reality when Douglas Segal's wife and young daughter are hit head-on by a Los Angeles city bus. Miraculously, his daughter was unharmed, but his wife faced a series of life-threatening injuries. Following the accident, Segal began sending regular email updates to their circle of friends and family - a list that continued to grow as others heard of the event. Segal's compelling memoir is an intimate and honest chronicle built around these email updates and is a profound example of how people show up for one another in times of crisis.

In 1974, Liz Harvie – born Claire Elaine Watts – was given up for adoption by her birth mother Yvonne. Claire was just eight weeks old when her adoptive parents took her in – and renamed her Elizabeth. Although brought up in a ‘perfect’ household, the emotional – and physical – trauma of being taken from her biological mother would never leave Liz. She constantly wondered: what does my real mum look like? Will she come back for me? Why did she abandon me?

E. Lynn Harris writes the memoir of his life - from his childhood in Arkansas as a closeted gay boy through his struggling days as a self-published author to his rise as a New York Times best-selling author. In What Becomes of the Brokenhearted, Harris shares an extraordinary life touched by loneliness and depression, but, more important, he reveals the triumphant life of a small-town dreamer who was able through writing to make his dreams - and more - come true.

At age four, Diana manages her family's banking, grocery shops alone, and befriends the town drunk. Her father is too busy chasing skirts and throwing fits to notice what she does. And her mom is too mentally absent to properly parent. While Diana's narcissistic dad terrorizes and exploits her, she works harder to please him. Estill, an award-winning humor author, shares an honest and comedic look at her dysfunctional childhood. As an adult, she struggles to reclaim her power while caring for her dementia-impaired dad.

This audiobook chronicles the triumphs and failures of his surgical life. Having spent his childhood in the backstreets of a northern steel town, he went on to become one of the world's foremost heart surgeons. His drive for perfection in his profession took him to the world-renowned Harefield Hospital, the foremost heart surgery centre in Birmingham, Alabama and the newly-created Cardiothoracic Centre in Oxford. Then in 2019 in Wuhan he was the first Western doctor to learn about Covid-19 before the virus was identified.

Having suffered the unimaginable loss of her first husband and child, Lindsay Nicholson worked her way up to become the most successful lifestyle magazine editor in Britain. But when a would-be suicide ran in front of her car, the pages of her picture-perfect life fell apart once more. In just one year, Lindsay lost her marriage, job and home, and was even arrested. Suicidal and suffering from profound PTSD, she tried medication, therapy and New Age courses – until she found the answers she was looking for in the pages of her former magazine.

In his unflinchingly honest memoir, Mitchell Raff candidly recounts his journey to overcome generational trauma and break free from decades of addiction. With raw vulnerability, he lays bare his destructive coping mechanisms and the far-reaching consequences they wrought on his life and on those around him.

If you are born into ineffable darkness, can you even comprehend the light? Take one-part volatile home life, two-parts haphazard nomadic existence, zero-parts social connection, and shake well. Our protagonist's only constant is unpredictability: that, and the charismatic, fundamentalist hammerings from the pulpit. But, when a sheltered child goes nuclear? Just pray you are far from the exclusion zone.

Riveting, honest, and raw, I Can Take It From Here recounts Lisa Forbes's harrowing journey into darkness—including a fourteen-year-long stint in a maximum-security prison—and her fierce resolve to understand the effects of the trauma she endured, to take personal responsibility for her actions, and to ensure that her history does not dictate her destiny.

This book pairs my erotica with the true story of my intimate relationships and then adds my analysis of the main themes around trauma, emotional skills, and authenticity. Nietzsche said, "That which doesn’t kill us, makes us stronger." My story bears this out on more than one occasion. My erotica is as intense and challenging as my life story. It is full of BDSM, fetish, and power-exchange dynamics. The lines between the fantasy and my lived reality are easy to blur.

The trauma of surviving an abusive marriage didn’t make Kelly Sundberg stronger. In fact, it nearly broke her. But leaving the abuse behind was not the end of the story but the beginning of a new one. In that journey, Sundberg learned in ways both good and bad, that one doesn’t necessarily get to leave abuse behind. Sometimes, everywhere you go, the memories of the abuse go with you.

Cyrus Jaffery has been on the move for as long as he can remember, rarely pausing to reflect. As a child, he was forced into exile and had to learn his own way, first in Pakistan and then the United States. After college, he was swept up in the whirlwind of marriage, starting a family, forming a business, and ceaselessly working to grow his personal and professional endeavors. In the process of writing this book, Cyrus realized that what keeps him moving is a hunger to make a difference, to be counted, to be part of something bigger than himself.

Rebecca Lafferty grew up with a volatile, erratic, and ultimately notorious father, Dan Lafferty. She carried the scars of her traumatic upbringing through childhood and into adulthood. But most of all, Rebecca carried the horror of learning about the cold-blooded murder of her aunt and infant cousin in 1984, perpetrated by Dan and Ron according to a revelation Ron had received—as profiled in the Jon Krakauer book and FX/Hulu series Under the Banner of Heaven.

After only a year of marriage, Pavel Ythjall found himself staring into the eyes of a neurosurgeon who told him point-blank: “Your wife will be paralyzed, neck down, for life.” At the time, Pavel had a broken neck, too. His vertebrae were supported by a halo screwed directly into his skull. A tragic accident on the way to a Christmas party had changed their lives forever.

Embark on a transformative journey with Niobis Queiro's upcoming book, Joy Notes: Balancing the Trauma with Triumph. This captivating masterpiece, penned by the celebrated motivational speaker, unveils Nio's remarkable life story, enriched with poignant insights drawn from her Near Death Experience. The book is a harmonious blend of personal anecdotes and interviews with accomplished women who have triumphed over health traumas.

One Reason to Live embodies a visceral experience of living with psychiatric injury combined with the power of radical acceptance, sweetened by the healing quality of animal companionship and the joy of embracing self-love.

Trauma, tragedy, and loss are experiences that can be profoundly challenging and life-altering. They can shake us to our core, leaving us struggling to make sense of our world and find a way forward. Yet, in the face of unimaginable adversity, many people have found a way to survive and thrive.

A gripping true story exploring violence, mental health, and trauma, A Life for a Life follows Kevin Shird and Damion Neal, who meet as inmates in Federal Correctional Institute Allenwood. Kevin is serving time for drug trafficking, and he suffers from severe nightmares and sleep deprivation due to past traumas and copes through rigorous exercise instead of medication. He tries to guide Damion, a temperamental young man, hoping to keep him out of trouble in a dangerous environment and reunite him with his young daughter.