Trauma Memoir

Tackle the challenges of memoir writing and share your story. 'Cathy is the person who first told me to write about my mental health when I was nervous to do so. She is a great writer herself and this is brilliant.' - Matt Haig, author of Reasons to Stay Alive Why do we want to write and what...

Trauma surgeon Dr. Brian H. Williams has seen it all—gunshot wounds, stabbings, traumatic brain injuries—and ushers us into the trauma bay, where the wounds of a national emergency amass. As a Harvard-trained physician, he learned to keep his head down and his scalpel ready. As a Black man, he learned to swallow rage when patients told him to take out the trash. Just days after the tragic police shootings of two Black men, he tried to save the lives of officers shot in the deadliest incident for US law enforcement since 9/11.

This is a deeply personal story of a sister who lost her brother to a fentanyl overdose. Tiff Carson found her brother Cory’s struggle with addiction frustrating and impossible to understand until he chose to use his voice.

Die spannende Autobiografie des weltweit führenden Trauma-Therapeuten. Diese bemerkenswerte Autobiografie enthüllt die innere Geschichte eines herausragenden Menschen, der die Art und Weise, wie Psycholog:innen, Ärzt:innen und Heiler:innen die Wunden von Trauma und Missbrauch verstehen und behandeln, grundlegend revolutioniert hat. Der renommierte Trauma-Therapeut Peter A. Levine half mit der von ihm entwickelten Methode Somatic Experiencing (SE) Tausenden von Menschen, bevor er Jahre später mithilfe dieses Ansatzes sein eigenes Trauma auflösen konnte.

This is a collection of poems inspired by love, loss of love, and other tragic and traumatic events that began in late July of 2000—so some poems are about love and others about the loss of that love. This is my autobiography in poetry form.

At age four, Diana manages her family's banking, grocery shops alone, and befriends the town drunk. Her father is too busy chasing skirts and throwing fits to notice what she does. And her mom is too mentally absent to properly parent. While Diana's narcissistic dad terrorizes and exploits her, she works harder to please him. Estill, an award-winning humor author, shares an honest and comedic look at her dysfunctional childhood. As an adult, she struggles to reclaim her power while caring for her dementia-impaired dad.

Emmy Award–winning writer Sara Schaefer’s hilariously honest memoir follows her “on this wild river descent into the Grand Canyon and her own secret family history. This is a Class 1000 Rapids of a memoir and I urge you to take the ride” (John Hodgman, author of Vacationland). Perfect...

This audiobook chronicles the triumphs and failures of his surgical life. Having spent his childhood in the backstreets of a northern steel town, he went on to become one of the world's foremost heart surgeons. His drive for perfection in his profession took him to the world-renowned Harefield Hospital, the foremost heart surgery centre in Birmingham, Alabama and the newly-created Cardiothoracic Centre in Oxford. Then in 2019 in Wuhan he was the first Western doctor to learn about Covid-19 before the virus was identified.

Cradled in the Arms of Compassion is at once a narrative of psychological transformation and a spiritual autobiography that details the survivor’s journey. Rogers shows how he found recovery through a combination of reflective retreats, therapy, creative expression, and an extraordinary application of imaginative meditation that spiritual seekers and practitioners will find utterly fascinating.

If you are born into ineffable darkness, can you even comprehend the light? Take one-part volatile home life, two-parts haphazard nomadic existence, zero-parts social connection, and shake well. Our protagonist's only constant is unpredictability: that, and the charismatic, fundamentalist hammerings from the pulpit. But, when a sheltered child goes nuclear? Just pray you are far from the exclusion zone.

A simple car accident changed the path of six-year-old Sean Rogers’ life forever. His single mother checked into the hospital as a vibrant young woman and checked out as a full-blown opioid addict. From that day forward, Sean’s life became a silent nightmare of abuse, neglect, chronic hunger, and slow, helpless withdrawal from everything and everyone he loved.

To others, Dr. Lawrence Mieczkowski (Dr. Mitch) was a successful physician, caring father, and good husband—but inwardly, he was suffering from deep despair. When the 1999 Columbine shootings triggered a descent into near madness, he lost his ability to fight off the demons dragging him further into the darkness of depression and hopelessness. Something had to be done.

For 20 years Mandy had coached her clients through the turbulent waters of business and life. What she didn’t know was how important these skills would be in saving herself. On February 7, 2016, she suffered a brutal attack on her life when a college senior broke into her home in a drug-induced rage and nearly beat her to death. In this book she shares details of the attack and her journey through healing - both for herself and the man who attacked her.

Francesca's parents represented opposing world-views. Her mother always slid her way out of questions about the past, saying only “My life started when you were born.” Her dad, an absent bodybuilder, loved telling stories about his seemingly larger-than-life past. He said he would tell her anything she wanted to know. But more often than not, it was a total lie. When Francesa was 9, he went to prison, and her mother, the grounding center of Francesca's world, moved her half a continent away...

In January 2016, life took an unexpected turn for Marilyn Miller Lowry when a stroke abruptly had her asking those questions—and more. In the years since, Lowry examined her life and made dramatic changes that opened up more possibilities than she ever imagined. Grateful to be able to author A Stroke of Magic, Lowry uses her background as a counselor to share candid observations of the trauma that comes with unexpected physical disability.

Life of the Party Girl is a raw and inspiring debut memoir of a top wedding planner reflecting on the moments that define us as human beings, both the traumatic and fantastic.

After only a year of marriage, Pavel Ythjall found himself staring into the eyes of a neurosurgeon who told him point-blank: “Your wife will be paralyzed, neck down, for life.” At the time, Pavel had a broken neck, too. His vertebrae were supported by a halo screwed directly into his skull. A tragic accident on the way to a Christmas party had changed their lives forever.

From a young age, Layla Salek has experienced some people as colors—her mother brown, her father green, her husband rainbow. As she notes, sometimes, when words fail, colors speak. Chaos in Color is the captivating story of Layla’s journey from childhood to adulthood with a mother who suffered from untreated bipolar disorder. Each chapter paints a vivid, heartbreaking picture of the abuse, neglect, and trauma that she experienced as she grew up at the mercy of her mother’s bipolar swings, an incompetent mental health system, and the strangers with whom she was often left.

One Reason to Live embodies a visceral experience of living with psychiatric injury combined with the power of radical acceptance, sweetened by the healing quality of animal companionship and the joy of embracing self-love.

Trauma, tragedy, and loss are experiences that can be profoundly challenging and life-altering. They can shake us to our core, leaving us struggling to make sense of our world and find a way forward. Yet, in the face of unimaginable adversity, many people have found a way to survive and thrive.