Trauma Memoir

Francesca's parents represented opposing world-views. Her mother always slid her way out of questions about the past, saying only “My life started when you were born.” Her dad, an absent bodybuilder, loved telling stories about his seemingly larger-than-life past. He said he would tell her anything she wanted to know. But more often than not, it was a total lie. When Francesa was 9, he went to prison, and her mother, the grounding center of Francesca's world, moved her half a continent away...

In her memoir, Jevranne explores the effects trauma has on the body and how it can often result in blocked-out memories. She shares her personal journey with grief and the struggles that appeared when silencing herself because of not feeling valid in her pain- a childhood and generational wound embedded through the years.

Cyrus Jaffery has been on the move for as long as he can remember, rarely pausing to reflect. As a child, he was forced into exile and had to learn his own way, first in Pakistan and then the United States. After college, he was swept up in the whirlwind of marriage, starting a family, forming a business, and ceaselessly working to grow his personal and professional endeavors. In the process of writing this book, Cyrus realized that what keeps him moving is a hunger to make a difference, to be counted, to be part of something bigger than himself.

This honest and emotional memoir presents much needed lessons and advice for navigating uncertainty in the worst of times. Amy Low resides in a room that is her last—her medical team is clear-eyed with her: there is no cure for Stage IV metastatic colon cancer, and the odds of long-term...

“Powerful . . . a poetic meditation on how love or attempts at loving can drive us to madness.”—The Boston Globe “We learn about the cracks in Felix’s upbringing, the hurt from the breakup itself, and a pain that spans a lifetime, all through a sharp millennial voice.”—Time A...

Forty minutes on February 21, 2019, changed Anjanette Young’s life forever. Her story made national news for months after it broke: A forty-eight-year-old social worker was winding down at home after a long day of work when police broke into her apartment with a faulty warrant and incorrect information. With guns drawn and flashlights shining, twelve cops converged in her home, demanding that Anjanette put her hands up, despite the fact that she was in the middle of changing her clothes. Naked and terrified, she watched as men in tactical gear ransacked her home.

The third of a nonfiction trilogy, this intrepid memoir tracks sexual harassment and sexual abuse in the life of a veteran American journalist. It also describes the long and ultimately successful psychotherapy the author undertook to heal.

The beloved Emmy Award–winning face of ABC News and New York Times bestselling author Martha Raddatz shares ten stories of American warriors and their families, whose superhuman sacrifice and resilience—on and off the battlefield—show that true courage comes in many forms. Martha Raddatz...

A healing resource that blends practical plant-based knowledge with spiritual reconnection to show how respect for and communion with our natural world guides us toward healing. Combining Vanessa's story of her own healing journey with practical plant-based knowledge, Awakening Artemis is...

In this remarkable memoir, Jeremy Norton marshals twenty-two years of professional experience to offer, with compassion and critique, an extraordinary portrayal of emergency responders. Trauma Sponges captures in arresting detail the personal and social toll the job exacts, as well as the unique perspective afforded by sustained direct encounters with the sick, the dying, and the dead.

'At once so personal, yet utterly universal. A visceral, thoughtful and emotionally compelling story.' Melissa Leong In a beautifully crafted memoir of captivating emotional honesty, the SBS Insight host sets out to understand the dad she never really knew, and – along the way – herself. ...

The messianic beliefs of radical LDS fundamentalists Dan Lafferty and his brother Ron drove them to commit an unspeakable crime.This is a riveting, raw, and unfiltered look at the Lafferty family saga from a daughter who lived it, and of her journey to self-love and forgiveness. Rebecca...

When Jill Sitnick sat on her therapist’s couch trying to stop the panic attack that had lasted for months, she didn’t know she would eventually heal her deeply embedded childhood trauma with psychedelic-assisted psychotherapy. In Rescuing Jill, Jill shows you why it took a year, and multiple journeys, to fully heal. By describing how MDMA let her view her father’s beatings and mother’s suicide attempts from her adult perspective, she gives you a front-row seat into how psychedelic-assisted psychotherapy healed her trauma and transformed her life.

Having struggled with gut-wrenching depression, a broken back, sexual abuse, a severe eating disorder, attempted suicide, and a brain aneurysm - all before she was 18 - Dawn learned to become a fighter and survivor. Her deepest desire is to turn everyone she meets into their own rock star through her strategy based coaching practice.

Tackle the challenges of memoir writing and share your story. 'Cathy is the person who first told me to write about my mental health when I was nervous to do so. She is a great writer herself and this is brilliant.' - Matt Haig, author of Reasons to Stay Alive Why do we want to write and what...

Trauma surgeon Dr. Brian H. Williams has seen it all—gunshot wounds, stabbings, traumatic brain injuries—and ushers us into the trauma bay, where the wounds of a national emergency amass. As a Harvard-trained physician, he learned to keep his head down and his scalpel ready. As a Black man, he learned to swallow rage when patients told him to take out the trash. Just days after the tragic police shootings of two Black men, he tried to save the lives of officers shot in the deadliest incident for US law enforcement since 9/11.

When Christopher Littrell pinned on his badge, he believed his mission was clear: protect the innocent, stop the dangerous, and serve his community with courage. But what he could not anticipate was how the streets would shape him, scar him, and eventually force him to confront the cost of wearing the uniform.

Hiding in Plain Sight is not another war story or celebration of strength-it's a brutally honest account of how thirty years of service as a veteran and first responder slowly dismantled one man's identity, marriage, and sense of self. Doug White opens up about post-traumatic stress injuries, emotional collapse, and the fallout of a life spent serving others while ignoring his own breaking points. But this isn't a story about trauma-it's a story about growth, honesty, and the long road back to being whole.

This is a deeply personal story of a sister who lost her brother to a fentanyl overdose. Tiff Carson found her brother Cory’s struggle with addiction frustrating and impossible to understand until he chose to use his voice.

Die spannende Autobiografie des weltweit führenden Trauma-Therapeuten. Diese bemerkenswerte Autobiografie enthüllt die innere Geschichte eines herausragenden Menschen, der die Art und Weise, wie Psycholog:innen, Ärzt:innen und Heiler:innen die Wunden von Trauma und Missbrauch verstehen und behandeln, grundlegend revolutioniert hat. Der renommierte Trauma-Therapeut Peter A. Levine half mit der von ihm entwickelten Methode Somatic Experiencing (SE) Tausenden von Menschen, bevor er Jahre später mithilfe dieses Ansatzes sein eigenes Trauma auflösen konnte.