Trauma Memoir

Childhood trauma leads to perseverance and personal growth in this empowering memoir. Born into a world shrouded by multi-generational cycles of abuse and child marriages, Donna Simmons navigates a harrowing landscape of pain and betrayal, detailing the challenges that devastated her early years but ultimately did not define the person she became. Through poignant storytelling, she shares both moments of despair and the small victories that fueled her resilience.

For 20 years Mandy had coached her clients through the turbulent waters of business and life. What she didn’t know was how important these skills would be in saving herself. On February 7, 2016, she suffered a brutal attack on her life when a college senior broke into her home in a drug-induced rage and nearly beat her to death. In this book she shares details of the attack and her journey through healing - both for herself and the man who attacked her.

A week after my 50th birthday, and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them but to thrive. To rise.

This sequel to Welcome to Vietnam, Macho Man digs deep into the mind of a Khe Sanh vet. The author, Ernest Spencer, opens up and shares with the world his life experiences from both before and after surviving the longest battle in the Vietnam War. How does wartime service change a person? Ernest shares his struggles with finding a place to fit back into the American Dream. Some, like the author, transition back into society very well in the eyes of the world, yet the demons deep inside are grappled with daily.

Caught between family demands, social groups, and ostracized as a member of the religious “Holy Rollers,” the author of American Robot: A Cultural Chameleon Rising Above Race & Religious Traumas balances on precarious razor edges of sacred edicts, genetic mental illnesses, and toxic social stress. Parental physical abuse and rigid mental programming add to repeated cult behavior–modification strategies.

A lively memoir of growing up with blind African American parents in a segregated cult preaching the imminent end of the world—for fans of James McBride’s The Good Lord Bird. It’s 1970, and Jerry Walker is six years old. His consciousness revolves around being a member of a church whose...

Every Waking Moment is an intense, vulnerable, and insightful memoir showing how the struggle to communicate shapes the coming of age for those who stutter and what it means to accept your stutter.

First, I Believe You is an astonishing memoir of resilience and recovery from severe childhood trauma she had no memory of. Terrifying flashbacks haunted her for decades despite an affluent, advantaged childhood, resulting in severe depression, food addiction, anxiety, and nightmares.

An unexpected family photograph leads Dionne Ford to uncover the stories of her enslaved female ancestors, reclaim their power, and begin to heal Countless Black Americans descended from slavery are related to the enslavers who bought and sold their ancestors. Among them is Dionne Ford, whose...

Carolyn Sherrow’s early life was marred by the darkness of ritual abuse and mind control. Yet, through the power of God’s relentless love, she found the strength to rise above her past. In My Personal Holocaust, Sherrow describes her profound journey of faith, healing, and redemption. In this deeply personal account, she shares how a dissociative disorder once bound her in fear but ultimately led her closer to God. With the support of compassionate counselors and divine guidance, she embarked on a path of spiritual and emotional restoration.

Should this book have been written? Should it be read? Why is there still so much stigma, shame and taboo associated with mental health? Why do men struggle so much to talk about their problems? Are we adequately equipped? In the workplace, in your home, in the church, in society? The introduction in this book briefly explains how our brains work, it is a powerful organ. Are you trapped in a negative mindset? This book will change the way that you think.

NINE DAYS: Living with My Soul Wide Open After Violent Trauma is a memoir by Michelle Renee, and chronicles a single mother's 4,200-mile solo road trip up the coast of California and into the rugged terrain of the Alaskan wilderness. Surviving on little money or food, Michelle braves the elements and confronts her turbulent past on her way to return to her daughter and prepare to come face to face with one of their kidnappers? again.

In Not My Circus, the author shares her extraordinary story of resilience amidst unimaginable adversity. From drug abuse and sexual trauma to homicide, she recounts her harrowing coming-of-age experiences in gritty detail. This powerful memoir will take you on a rollercoaster ride through the author's traumatic teenage and young adult years. You'll venture into the vibrant nightlife of West Hollywood, with all its temptation and danger in the height of the AIDS epidemic. You'll experience the terror of being raped and the frustration of seeking justice.

Tom Murphy is a retired Navy Captain, a combat veteran, an Olmsted Scholar, and served as a U.S. Navy SEAL for 25 years, rising through the ranks to become the Commanding Officer of two different SEAL commands, including the much-publicized SEAL Team Six. This is his story. The Navy SEAL Trident.is one of the proudest military insignia a man can wear. Embark on an extraordinary journey through the life of this U.S. Navy SEAL as he transcends the depths of trauma to explore the essence of spirituality in "Beyond the Trident."

With aspirations of being a successful lawyer, Jonathan embarks on a path to make his dreams come true, but is ultimately, unable to do so due to his schizoaffective disorder. In this candid and unflinching memoir, Jonathan reveals his story in all its rawness: the ups, the downs, the wins, the losses, the highs and the darkest of lows.

Craig Thayer’s destiny was mapped before he was even born. Saved is the story of a man who learned to see the sum of his parts and follow them like stepping stones throughout a miraculous life. Being put up for adoption at birth and finding his family at nine months was just the start of his unorthodox journey.

Ruth Clare's father came back from the Vietnam War a changed man: a violent, controlling parent and a dominating, aggressive husband. After escaping her difficult upbringing, Ruth went on to have a family of her own. Facing the challenges of parenting brought her past back to life, and she lived in fear that she was doomed to repeat her father's behaviour. Wanting to understand the experiences that had damaged her father, she met with other veterans and began listening to their stories of war, conscription and returning to civilian life.

In this insightful, emotional, and thought provoking memoir, fashion mogul Blake Martin bares his soul and guides his audience through his childhood trauma. Through entertaining stories and brutal honesty, Martin stands on the pedestal of his truth.

As a true story told through dual perspectives, a powerful love ignites amidst the chaos in a combat zone between Baghdad and Abu Ghraib, Iraq. Two young soldiers from completely different lives unite together on a deployment - mostly under the privacy of mosquito netting, since fraternization was frowned upon. Jennifer was more timid about needing to keep their relationship private, whereas Ryan didn’t take well to orders and was rather experienced in manipulating the system.

With 30 years of experience as a nursing home administrator, Natalie Zeleznikar was no stranger to the strengths and limitations of health care. When she was diagnosed with breast cancer, the plan was a double mastectomy and a couple months to recovery. Her reality was eight total hospitalizations in five years after nearly dying - not of cancer, but of sepsis. With a unique perspective blending the experiences of a patient and a health care worker, The Scars You Can’t See follows Natalie’s journey of struggle and survival.