Trauma Memoir

A teenage victim of a knife attack. A young girl who has nearly lost her leg in a boating accident. A survivor of a major terrorist attack at Westminster Bridge. Trauma surgeon Shehan Hettiaratchy has seen all these people on his operating table. In The Careful Surgeon he explains how it feels...

Finalist for the Lambda Literary Award in Lesbian Memoir/Biography In this searing and uplifting memoir, a young Black queer woman fresh out of college adopts her baby brother after their incarcerated mother dies, determined to create the kind of family she never had. Growing up, Nikkya...

Tackle the challenges of memoir writing and share your story. 'Cathy is the person who first told me to write about my mental health when I was nervous to do so. She is a great writer herself and this is brilliant.' - Matt Haig, author of Reasons to Stay Alive Why do we want to write and what...

A little girl is kept from the world, and her mother attempts to recreate her life on her daughters. As a child, she experiences some of the worst aspects of parenthood but finds the help she needs because innately she knew life had more to offer.

A gripping true story exploring violence, mental health, and trauma, A Life for a Life follows Kevin Shird and Damion Neal, who meet as inmates in Federal Correctional Institute Allenwood. Kevin is serving time for drug trafficking, and he suffers from severe nightmares and sleep deprivation due to past traumas and copes through rigorous exercise instead of medication. He tries to guide Damion, a temperamental young man, hoping to keep him out of trouble in a dangerous environment and reunite him with his young daughter.

From a profoundly troubled childhood comes unflinchingly honest stories of abuse, neglect, violence, isolation, and blatant racism. Through the Storm of Early Trauma is not told from a place of anger or resentment. Instead, it speaks with the voice of hope - that others who have lived such stories, and who are living those stories today, will find their own inner strength to seek the help they need and deserve.

They say what you don’t know can’t hurt you. But in this raw and powerful memoir, when Phil’s seemingly perfect life begins to unravel, he realizes there are secrets locked in his subconscious that, like a huge elephant surfacing beneath him, insist on forging their own path. After his unconventional brother, Holly, dies in a boating accident in San Francisco Bay, Phil is haunted by flashbacks and disturbing dreams, hinting at a buried trauma. As the memories claw their way to the surface, Phil's world starts to crumble.

A compelling account of surviving a freak accident, and a fascinating exploration of the science of trauma and recovery. Late one night, while Rebecca Fogg was alone in her apartment, her hand was partially amputated in an explosion. Quick thinking saved her life, but the journey to...

One day, on her way to a date, Isabella Huffington gets hit by a bike. What begins as a concussion with a diagnosed recovery time of seven-to-ten days becomes more than two years of debilitating pain with no apparent end and a string of unhelpful doctor and specialist visits. In the wreckage, jobs are canceled. Leases are broken. There is no second date. What’s left is Isabella, her body, and her pain. Because the source of her pain cannot be located within the body, she is told over and over that her pain is psychosomatic. And Isabella believes it, over and over.

Let Her Fly traces the inspirational journey of Malala Yousafzai's father, Ziauddin, from a boy in Shangla to a man who broke with tradition and proves there are many faces of feminism. With humor and sincerity, Yousafzai describes his life before the Talibanization of Mingora, scenes of his...

For all women looking to find “hope in a hopeless world and bravery in an age that seems to lack it,” comes a searing memoir by Shannon Dingle, a writer and disability advocate who has navigated loss, trauma, abuse, spiritual reawakening, and deep pain—and come out the other side still...

Embark on a transformative journey with Niobis Queiro's upcoming book, Joy Notes: Balancing the Trauma with Triumph. This captivating masterpiece, penned by the celebrated motivational speaker, unveils Nio's remarkable life story, enriched with poignant insights drawn from her Near Death Experience. The book is a harmonious blend of personal anecdotes and interviews with accomplished women who have triumphed over health traumas.

Remember to Forget, a gripping and thought-provoking memoir that inspires as it teaches with all the skillful pacing of a psychological suspense novel. The author asks then suggests: What weapons do we have to defend ourselves against deeply hidden assaults from the past? Without the fragments of memory linked together into a full picture of our personal history, we may remain helpless victims.

After witnessing the brutal, fatal stabbing of her mother and surviving being stabbed herself during the same attack at the age of nine, a young African-American woman’s struggle to live continues. Diamond shares the mental, physical, and emotional effects she has suffered and the challenges she has faced, including alcohol abuse, emotional detachment, suicidal thoughts and panic attacks stemming from post-traumatic stress disorders.

Francesca's parents represented opposing world-views. Her mother always slid her way out of questions about the past, saying only “My life started when you were born.” Her dad, an absent bodybuilder, loved telling stories about his seemingly larger-than-life past. He said he would tell her anything she wanted to know. But more often than not, it was a total lie. When Francesa was 9, he went to prison, and her mother, the grounding center of Francesca's world, moved her half a continent away...

From a childhood shaped by conflict to the relentless search for self-worth, Bound Free is a gripping memoir that delves into the raw and unfiltered journey of breaking generational cycles, reclaiming identity, and finding healing. With unflinching honesty, the author unpacks a past marked by trauma, loss, and self-discovery—growing up in a home where survival meant fighting, silenced voices carried pain, and love often came with conditions.

Childhood trauma leads to perseverance and personal growth in this empowering memoir. Born into a world shrouded by multi-generational cycles of abuse and child marriages, Donna Simmons navigates a harrowing landscape of pain and betrayal, detailing the challenges that devastated her early years but ultimately did not define the person she became. Through poignant storytelling, she shares both moments of despair and the small victories that fueled her resilience.

For 20 years Mandy had coached her clients through the turbulent waters of business and life. What she didn’t know was how important these skills would be in saving herself. On February 7, 2016, she suffered a brutal attack on her life when a college senior broke into her home in a drug-induced rage and nearly beat her to death. In this book she shares details of the attack and her journey through healing - both for herself and the man who attacked her.

A week after my 50th birthday, and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them but to thrive. To rise.

This sequel to Welcome to Vietnam, Macho Man digs deep into the mind of a Khe Sanh vet. The author, Ernest Spencer, opens up and shares with the world his life experiences from both before and after surviving the longest battle in the Vietnam War. How does wartime service change a person? Ernest shares his struggles with finding a place to fit back into the American Dream. Some, like the author, transition back into society very well in the eyes of the world, yet the demons deep inside are grappled with daily.