Triathlon Training
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Auteur(s): Matt Fitzgerald, David Warden
- Narrateur(s): David Warden
- Durée: 4 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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A little skimpy
- Écrit par Robin Upham le 2024-03-19
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Narrateur(s): David Warden
- Durée: 4 h et 41 min
- Date de publication: 2018-10-02
- Langue: Anglais
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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Prix courant: 19,18 $ ou 1 crédit
Prix réduit: 19,18 $ ou 1 crédit
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Trial of the Sun Queen
- Artefacts of Ouranos, Book 1
- Auteur(s): Nisha J Tuli
- Narrateur(s): Corvin King, Soneela Nankani
- Durée: 11 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Lor has endured twelve long years of torment under the Aurora King's rule. Her only desire is to get free and pay him back for every moment of misery she's endured. When a surprise release finds her in the hands of the Sun King, Lor is thrust into the spotlight as she competes against nine other tributes for the role of queen. If she wins his heart, she'll earn her freedom and finally get her revenge. But Lor doesn't belong in the Sun Queen trials.
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Audio Speed
- Écrit par Utilisateur anonyme le 2025-02-14
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Trial of the Sun Queen
- Artefacts of Ouranos, Book 1
- Narrateur(s): Corvin King, Soneela Nankani
- Série: Artefacts of Ouranos, Livre 1
- Durée: 11 h et 53 min
- Date de publication: 2023-06-20
- Langue: Anglais
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Lor has endured twelve long years of torment under the Aurora King's rule. Her only desire is to get free and pay him back. When a surprise release finds her in the hands of the Sun King, Lor is thrust into the spotlight as she competes against nine other tributes for the role of queen....
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Prix courant: 32,00 $ ou 1 crédit
Prix réduit: 32,00 $ ou 1 crédit
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- Auteur(s): Dan Golding
- Narrateur(s): John Gagnepain
- Durée: 5 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faster and better performances.
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It's a very good book
- Écrit par Mr Harries le 2021-02-28
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- Narrateur(s): John Gagnepain
- Durée: 5 h et 1 min
- Date de publication: 2016-03-30
- Langue: Anglais
- Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Triathlon for the Every Woman
- You Can Be a Triathlete. Yes. You.
- Auteur(s): Meredith Atwood
- Narrateur(s): Meredith Atwood
- Durée: 9 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom.
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I am not every woman, obviously…
- Écrit par Illoana M. Smith le 2023-12-01
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Triathlon for the Every Woman
- You Can Be a Triathlete. Yes. You.
- Narrateur(s): Meredith Atwood
- Durée: 9 h et 2 min
- Date de publication: 2019-06-25
- Langue: Anglais
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When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman....
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Prix courant: 28,27 $ ou 1 crédit
Prix réduit: 28,27 $ ou 1 crédit
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Your First Triathlon
- A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon
- Auteur(s): Richard Bond
- Narrateur(s): Sam Scholl
- Durée: 1 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
Anyone with the right mindset can complete a triathlon, but that doesn't make it easy. When people start thinking about all the equipment, techniques, and training required to complete a triathlon, the idea becomes scary and overwhelming. That's normal! This book is designed to take a complete beginner through the process of completing a triathlon.
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Your First Triathlon
- A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon
- Narrateur(s): Sam Scholl
- Durée: 1 h et 54 min
- Date de publication: 2015-10-05
- Langue: Anglais
- This book is designed to take a complete beginner through the process of completing a triathlon....
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Prix courant: 9,34 $ ou 1 crédit
Prix réduit: 9,34 $ ou 1 crédit
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Triathlon Training for Busy Parents
- Balancing Family Life and Triathlon Goals with Ease
- Auteur(s): J.J. O'Reilly
- Narrateur(s): Paul Maitrejean
- Durée: 3 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Finding time for triathlon training can feel impossible when you’re balancing parenthood, work, and everyday responsibilities. Triathlon Training for Busy Parents is here to show you how to fit endurance training into your life without compromising on your family or career. Designed specifically for time-crunched parents, this guide provides practical, efficient strategies to help you train smarter, not longer.
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Triathlon Training for Busy Parents
- Balancing Family Life and Triathlon Goals with Ease
- Narrateur(s): Paul Maitrejean
- Durée: 3 h et 6 min
- Date de publication: 2025-01-06
- Langue: Anglais
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Finding time for triathlon training can feel impossible when you’re balancing parenthood, work, and everyday responsibilities.
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Anything Is Possible
- Amateur Takes on Ironman Triathlon: Why? How? What Was He Thinking!?
- Auteur(s): Kwok S Cheung
- Narrateur(s): Kwok S Cheung
- Durée: 3 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
A book about an unusual challenge, and all the unexpected lessons learned along the way. The author shares his journey in words spoken from his heart, sharing intricate details and important life lessons and opportunities that would otherwise be lost if not captured in this book. From being someone who sits, eats, and drinks all day to racing in what is deemed as the ultimate triathlon, this book takes you through the pain and struggles that became his world in the months leading up to the race, which also led to life-changing personal growth.
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A great read from a beginner’s perspective.
- Écrit par Utilisateur anonyme le 2024-02-06
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Anything Is Possible
- Amateur Takes on Ironman Triathlon: Why? How? What Was He Thinking!?
- Narrateur(s): Kwok S Cheung
- Durée: 3 h et 51 min
- Date de publication: 2022-03-29
- Langue: Anglais
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A book about an unusual challenge, and all the unexpected lessons learned along the way. From being someone who sits, eats, and drinks all day to racing in what is deemed as the ultimate triathlon, this book takes you through the pain and struggles that became his world....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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