True Self

Written by a father for his youngest daughter, Discovering Your True North: Letters to Erin examines different aspects of life that have a profound effect on us as we grow up and live in the real world. For adults and children alike, this audiobook offers fresh ideas, reminders of things forgotten, and a jumping off point for discussions.

Ever wonder why some people are successful while others struggle regardless of the economy? Have you noticed society is constructed to keep you busy, distracted and looking outside yourself for answers to your questions? Ask entrepreneurs like Richard Branson (Virgin companies) or Howard Schultz (Starbucks) and they'll tell you: success is about following your intuition or "gut instinct" more than special skills or higher education.

Research studies have proven what you already know: relaxation is good for your health. In fact, it is vital. Yet for many of us, relaxation is elusive — even when we’re on vacation. With Relax Rx, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives you a surefire way to ease...

Feeling trapped in a world exploding with chaos, stress & fear? Discover the secrets to self-mastery, emotional intelligence, & accessing inner power with this spiritual & inspirational guide.

True You offers those exhausted by the pervasive do-more, be-more messages of our society a path toward rest, renewal, and ultimately, wholeness in Christ.

Embark on a Self-Discovery and Personal Empowerment journey with 'Ascending Anger.' This transformative guide illuminates the path to mastering the powerful emotion of anger through Inspirational Stories and Personal Growth strategies. It intertwines the riveting tale of Aisha, a young Arab-Israeli journalist, with a curated collection of Inspirational Quotes and Emotional Intelligence insights.

The tips mentioned in this book will turn a novice into an expert writer. Follow all the secrets of goal setting, maintaining focus, and motivation using affirmations and learn the art to journal writing mastery.... Writing a journal will help you to unleash all the negativity from within you and cleanse your soul.

Like most people, before author Donato Alfredano gets caught up in the system, he's hardly given the issue of prison a thought. But his unanticipated arrest at JFK Airport on a charge of official misconduct was a reality check that would forever change his views on incarceration, and on a larger scale, life.

The Plant-Based Workplace reveals the hidden health crisis that pervades our modern American workplace food environment. This audiobook galvanizes the conscientious and fiscally astute company to enhance employee well-being, promote environmental sustainability, and revitalize productivity by getting to the root of employee chronic diseases.

Believe it or not, most people do not consider themselves charismatic, while they know people who are. It's also true that people are born to be charismatic, but the fact is, you can work on this as a skill and become more charming, likeable, attractive, confident, and build rapport with anyone you'd like.

Based on a true story, Jackpawt the Lucky Pup follows a little dog with a big heart as he journeys from loneliness to love. Lost on the streets of Sacramento, Jackpawt is tossed aside and unwanted—but he never gives up. With courage in his paws and hope in his heart, he runs toward something better. This book is more than a story—it’s a celebration of rescue, healing, and the bond between people and pets. A perfect listen for young animal lovers, Jackpawt the Lucky Pup reminds us all that love can find us in the most unexpected places… and sometimes, the ones we save end up saving us.

Impactful Self-Esteem Formula is a condensed mini power-training, meant to put listeners on fire! It is an extremely powerful self-help audiobook, taking self-esteem to the next level. Self-esteem is not only a skill, we need to build up within ourselves, but rather the very ground of unfolding our true selves. It is not just an audiobook, but a powerful tool full of exercises, bringing awareness, growth, change, specially by applying the meditations and affirmations, by the end of the audiobook.

The Question brings together the best of what is thought and known from the world of self-help. The author shows listeners what can build a path toward greater well-being and believes that the quality of your life depends on the quality of the questions you ask yourself.

This book will give you an over, inner, as well as understanding of how we can tap into our true powers, heal ourselves, and thrive beyond measure. Additionally, in this book, you will learn a lot about healing yourself on various levels that you may have never even thought about before. You are guaranteed to go on a healing experience from start to finish, learning what "so-called" disease really is, why it is stopping us from prevailing, and how we can resolve it to never experience it again for as long as we choose.

Teachings and Meditations for the Journey of Self-Realization Be yourself. Simple advice—or is it? What does it mean to be oneself fully? How do we discover and live the truth of who we are in our essence? On The Self in Full Bloom, Mukti presents six sessions of deep inquiry and guided...

Dr. Jo Brown, a world-renowned performance coach and physiotherapist, has spent decades championing champions, guiding elite athletes and Olympians like Noah Lyles and Yohan Blake to peak performance. In this book, she shares invaluable insights that reveal how profound self-awareness and unbounded personal growth can help you redefine what's possible and achieve your biggest, brightest goals.

Success, for the most part, appears like a preserve of some few individuals. When you think about successful business persons, people with high flying careers and exceptional wealth statuses, we tend to feel like they’re in a league that no other person fits. As a general rule, a person’s quest for success begins with elaborate goal-setting. Seeing that you’ve found this book, a worthy listen tells a great deal about your desire to acquire self-discipline, which must propel you towards genuine success.

How do you rebuild a broken life? Where do you begin? These were the questions Gregory Smith asked himself after stumbling out of a NSW rainforest in 2000, close to death after living as a hermit in the wild. Determined to turn a wretched life into one worth living, Gregory stripped himself bare emotionally, psychologically and spiritually to undertake an extraordinary personal reconstruction. Today, with a PhD to his name and a loving family by his side, Gregory has overcome a life of homelessness and despair to become one of society's great teachers.

"A Witty Guide to Growth Mindset for Teens" is your essential road-map to navigating these crucial years with confidence, resilience, and a positive outlook. Backed by research and psychological principles, this guide offers teens practical strategies to transform their thinking and unleash their true potential. Inside, you'll discover: Understanding the Growth Mindset: Learn about the fundamental principles of a growth mindset and how adopting this perspective can dramatically improve academic performance and emotional well-being.

—Stop Overthinking & Master Your Emotions Unbreakable Mindset. Unstoppable You. Do you struggle with stress, overthinking, or emotional weakness? Feel like life’s obstacles are holding you back? It’s time to toughen up your mind like a warrior and master the ancient wisdom of Stoicism—the philosophy used by Navy SEALs, elite athletes, and powerful leaders to build resilience, self-discipline, and unshakable confidence.