True Self

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...

At a time when we suffer from unprecedented stress, comparison-itis and self-doubt, author Janine Garner asks us to slow down and turn our focus inward. She challenges you to take ownership of who you are and who you want to become, to rise above limitations, and unleash your brilliance within.

Ever wonder why some people are successful while others struggle regardless of the economy? Have you noticed society is constructed to keep you busy, distracted and looking outside yourself for answers to your questions? Ask entrepreneurs like Richard Branson (Virgin companies) or Howard Schultz (Starbucks) and they'll tell you: success is about following your intuition or "gut instinct" more than special skills or higher education.

Growing up, I’ve struggled with wearing different personality masks. I realized that unless I find my real self and discover my true personality type, there was a very good chance that I would never be able to enjoy healthy, happy, and meaningful relationships. So I looked at all the research I could find that could give me clues to my real personality. Ultimately, I stumbled upon this secret that would be responsible for helping me find my true type and finally be myself.

An award-winning behavioral scientist offers a paradigm-shifting, empowering playbook for staying rooted and thriving as our true selves. "Just be yourself” is popular advice that most of us hear throughout our lives. But what sounds like simple wisdom is much more complex in today’s world...

Unapologetically Me is a journey of self-discovery, healing, and transformation. Heather Mercier invites listeners to explore her personal battle with self-worth, body image, and the pressures of external validation. Through candid storytelling, she recounts how years of striving for perfection, fueled by societal expectations and deep-seated beliefs, kept her from embracing her authentic self.

El experto en motivación y desarrollo personal César Lozano ha decidido compartir con los lectores conceptos, estrategias y vivencias con los que aprender a disfrutar del verdadero placer de vivir.

The spiritual evolution and consciousness expansion will continue on our planet, and it is also a time to celebrate ourselves, our lives, our essences, and our journey as each component has culminated in the experience of now. As your awakening journey unfolds, new parts of yourself come forth to greet you and this inspiring guide reminds you to stay in your power, integrity, and highest intentions as you greet each day.

Here, you will find 365 questions designed to open up your mind to think about yourself and your place in the world in new ways. With these questions, you may come to powerful realizations that will help you to improve yourself, the people around you, and maybe even the world.

This audiobook includes research on "who" is most likely to be successful in entrepreneurship across the 26 different personality factors. No hype. No BS. No fluff. This is a comprehensive book full of examples to draw from. Start From Zero gives you the repeatable path to create a meaningful and profitable business without being dependent on any person, any platform, or anything. Learn about new research on the top personality traits pulled from 30 successful entrepreneurs.

How do you rebuild a broken life? Where do you begin? These were the questions Gregory Smith asked himself after stumbling out of a NSW rainforest in 2000, close to death after living as a hermit in the wild. Determined to turn a wretched life into one worth living, Gregory stripped himself bare emotionally, psychologically and spiritually to undertake an extraordinary personal reconstruction. Today, with a PhD to his name and a loving family by his side, Gregory has overcome a life of homelessness and despair to become one of society's great teachers.

Despite and in spite of struggles with extreme weight gain and emotional eating, a loveless marriage ending in divorce, falling in love and being left with a broken heart, the fat pants that once didn’t fit no longer define Dina Marie. With grit and determination, she managed to rise like the phoenix, more comfortable, confident, and beautiful - inside and out - than ever before. And you can too.

Leslie White knew she wanted more out of life - She found it in an unlikely place. Devastated from the loss of both parents to cancer nine months apart, Leslie vowed to change her life. She bought the neighbor’s old motorhome, found a job as a traveling histologist, and hit the road. But she found she could not trust the one person she was still holding onto.

Embark on a transformative journey of self-discovery and personal growth with the Mastering Your True Self Bundle. This powerful collection combines two insightful audiobooks to help you unlock your unique potential, understand your personality, and design a fulfilling life aligned with who you truly are.

Believe it or not, most people do not consider themselves charismatic, while they know people who are. It's also true that people are born to be charismatic, but the fact is, you can work on this as a skill and become more charming, likeable, attractive, confident, and build rapport with anyone you'd like.

Kurt Tepperwein's treasures of knowledge are timeless classics in self-discovery and life assistance. "The Path from Your Ego to Your True Self" is the step from illusion to reality. Life is learning and through remembering, we come to consciousness. Listen as you open the gate to heaven and live in complete harmony, in the Tao.

Gates of Power: Actualize Your True Self is an inspiration, informative, and practical guide for all who are passionate about living up to their potential and optimizing their life. The book is based on the Gates of Power Method and Program created by Nomi Bachar. The Gates of Power Method® is practical, creative, and deeply spiritual. It empowers and energizes all seven facets of our life: body, emotions, dialogue, creative expression, life path, silence, and knowledge.

Do you want to love the right way? Yes, there is a right way to love, and there is a painful way to love. Love should not hurt. Love should not be difficult. Have you ever felt like you had to push through a relationship with the hopes of making it awesome? We all have. But what if you could be pulled by an amazing relationship?

Overcome abuse, trauma, and discover your true self. What can we learn from our abuse and trauma? We often see the events of abuse and trauma and get caught up in our victimhood and what was done to us. But what if this is a wake-up call? What if abuse and trauma are the catatlysts to self-discovery and a pathway for restoration and healing?

This book is about how the body has an innate ability to heal if given the correct information and environment. It is about a healing journey of releasing the past, self-love, and discovering your true, authentic self. This manuscript provides hands-on instructions for rewiring your subconscious mind, releasing stuck emotions, daily living tools, and walking into becoming more than you ever dreamed.