True Self

In this poignant and inspiring collection of 60 poems, Melody Wallack takes listeners on a journey through the highs and lows of life after loss, a testament to the resilience of the human spirit and the enduring power of love. Through her personal story of grief and healing, Wallack captures the beauty and pain of love, the sorrow of loss, and the transformative power of self-discovery.

If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless! But if you’ve fallen into this trap, you could be creating the opposite effect to the one you desire because the best gift you can give your children is a whole and healthy you! Whole and healthy in body, spirit, and soul.

Want to raise your self-esteem and build confidence? Want the strength to stand up for yourself and your ideas? Are you struggling with bullying or know someone who does? If you often fear rocking the boat or can’t speak up, it could have a bad domino effect on your life progress. Like always doing what your friends want or missing big chances with your ideas stuck while others get credit instead. It feels so suffocating, yet so hard to break. Discover how you can change it! Build your confidence and let it grow strong roots. You keep your own pace to avoid burnout.

The island complex where these true tales take place is truly a beautiful place on Earth, located off the coast of British Columbia. The island at the time of these stories had about 500 residents. The self-help complex was run by two homosexual doctors. They were quite a happy couple together. You could not ask for a more relaxing and tranquil place to build a complex to live out your life and help people get better for a living. It was run by two guys in love trying to make a difference in the world. What could possibly go wrong with that? Here we go.

Despite and in spite of struggles with extreme weight gain and emotional eating, a loveless marriage ending in divorce, falling in love and being left with a broken heart, the fat pants that once didn’t fit no longer define Dina Marie. With grit and determination, she managed to rise like the phoenix, more comfortable, confident, and beautiful - inside and out - than ever before. And you can too.

The Question brings together the best of what is thought and known from the world of self-help. The author shows listeners what can build a path toward greater well-being and believes that the quality of your life depends on the quality of the questions you ask yourself.

Here, you will find 365 questions designed to open up your mind to think about yourself and your place in the world in new ways. With these questions, you may come to powerful realizations that will help you to improve yourself, the people around you, and maybe even the world.

Ready to embrace the freedom and sustainability of off-grid living? Off-Grid Tiny Homes is your guide to designing and living in an energy-independent, eco-friendly tiny home. Want to reduce your carbon footprint, save on bills, or live self-sufficiently? This book has everything you need to begin your journey.

How do you rebuild a broken life? Where do you begin? These were the questions Gregory Smith asked himself after stumbling out of a NSW rainforest in 2000, close to death after living as a hermit in the wild. Determined to turn a wretched life into one worth living, Gregory stripped himself bare emotionally, psychologically and spiritually to undertake an extraordinary personal reconstruction. Today, with a PhD to his name and a loving family by his side, Gregory has overcome a life of homelessness and despair to become one of society's great teachers.

"A Witty Guide to Growth Mindset for Teens" is your essential road-map to navigating these crucial years with confidence, resilience, and a positive outlook. Backed by research and psychological principles, this guide offers teens practical strategies to transform their thinking and unleash their true potential. Inside, you'll discover: Understanding the Growth Mindset: Learn about the fundamental principles of a growth mindset and how adopting this perspective can dramatically improve academic performance and emotional well-being.

This two-book bundle will cover such topics as common misconceptions about depression, how depression affects all areas of your life, and how to overcome shyness and strengthen your people skills.

This book is a firsthand account of the 1998 kidnapping of Kamiyah Mobley, given by her father, Craig Aiken. In it you will learn true events that went on during the almost two decade search for Kamiyah and life experiences and details that were never told before now.

Contemporary and completely true-to-life, Zen Master Zensho teaches us a direct way to a fulfilled, aware life. In a readily understandable way, he shows us how we can realise spiritual clarity, contentedness and joy within us in the midst of the world as the true place of practice. This is how we become able to experience the preciousness of each moment with our whole being and can live worldly activity and crystal-clear consciousness as a single reality. True-to-life and practical for the world of today.

In this powerful memoir, Coline Monsarrat shares her journey of overcoming imposter syndrome, a condition that almost killed her in 2020. Many people think of imposter syndrome as only affecting careers or education. But the author discovered firsthand how it can infiltrate all aspects of our life without us even realizing it. And when it erupts in your health, the cost of it can be staggering.

The increasing pace of change during the last decade has made it even more difficult to stay connected to ourselves and experience our truer nature.... In these unpredictable times, rife with environmental, political, societal, and cultural upheavals, the energy of the external world has become so intense that we may absorb it unintentionally.

Sometimes, I still get frustrated having a challenging dog, but those moments are becoming further and further apart as we both get grayer and wiser. On most days, I'm eternally grateful for all Java's taught me. She's helped me become a better woman, and I don't think she ever intended such grandiose results. It was by no mistake how our paths crossed on that wintry morning at the shelter. She is an angel in my life. Where our paths lead us next, only the universe knows, but I still have my sparkly, silver magic wand in the back pocket of my old, faded blue jeans...and a poop bag.

Alcoholism, procrastination, trust issues, egomania, inferiority, and attitude. We all experience these behaviors in life, but for John Zink, he brought them to a new level. Zink spent the first four decades of his life depending on his charismatic personality to get him through. But, at some point, charisma can only go so far before it begins to backfire. In his memoir, John Zink talks about the early trials of his life and how he was able to harness his true ambition to create a multimillion-dollar business and finally settle down into a successful and fulfilling home life.

At 23, Sean Crane was sentenced to seven years in prison for a crime he didn’t commit. With nothing positive to show for his life up to that point and a massive challenge ahead, he had a decision to make. Would he give up and let the rest of his life pass him by like the first 23 did, or could he face his fears, fight through the pain, and pursue the life he always wanted? Sean Michael Crane is a life coach with an incredible story of perseverance and determination. He has used his hardships and life experience to reach others and inspire them to conquer their fears.

A Walk in the Dark will give you the courage and determination you need to illuminate your darkness.

Too often we find ourselves wallowing in a deep pit of despair due to life’s challenges. Though the darkness we plunge into may seem scary, Dr. Vic Manzo Jr. has written a beautiful testament to that very same darkness, whose power can actually be tapped into for good.

In order to grow into the best version of you, Dr. Vic explains that you must embrace the darkness and come through the other side a stronger, more enlightened person.

Author Will Marré has spent a long, successful career training people how to be happy in life and productive at work. This small book is packed with the same practical wisdom and action tips he brought to the employees of Gap, the giant global retailer. It is based on the new discoveries of brain science, nutrition, and positive psychology that Marré translates into 8 simple, practical habits we can all adopt to start feeling radically happier. Today.