True Self

Break free from self-sabotage and unlock your true potential with life-changing insights, tips, and proven techniques!

Lost in a dark world of depression and regret,a young woman gives up hope in ever finding happiness. One lonely night in her bedroom, Tammy finally reaches "rock bottom". In a last ditch effort, she decides to pray to a God she never knew existed. The simple prayer launches her into a redemptive process that is chock-full of miraculous incidences and incredible circumstances...a spiritually charged journey you will never forget.

In this powerful memoir, Coline Monsarrat shares her journey of overcoming imposter syndrome, a condition that almost killed her in 2020. Many people think of imposter syndrome as only affecting careers or education. But the author discovered firsthand how it can infiltrate all aspects of our life without us even realizing it. And when it erupts in your health, the cost of it can be staggering.

The increasing pace of change during the last decade has made it even more difficult to stay connected to ourselves and experience our truer nature.... In these unpredictable times, rife with environmental, political, societal, and cultural upheavals, the energy of the external world has become so intense that we may absorb it unintentionally.

Ryan was living out his childhood dream as a college football coach. Everything seemed perfect on the outside, and he and his wife had recently been blessed with two children. But under the surface his secret, lifelong battle with depression and anxiety was intensifying. Something had to change, and he made the hardest choice of his life: He left his beloved and successful career in order to fight for his own life and save his marriage and family.

Within this book, Author Kristi Davis shares her personal journey and outlines the different areas she has found to be the most beneficial when consciously focusing energy and time on them. When implementing these strategies in your life, then you, too, can see some amazing positive changes occur, as well.

Anxious? Tired? Stressed out? It’s an all-too-familiar narrative.... Haven’t you ever felt that there must be something more? Research shows that just three in ten people are happy with their lives. That can’t be right. We must be doing something wrong. All too often, spiritual self-development gets pigeonholed as hippie fluff with no place in the world. That’s where we’re going wrong. That’s why we’re unhappy. The key to happiness and success is to align your true sense of self with your goals in order to unlock your potential and love what you do.

At 23, Sean Crane was sentenced to seven years in prison for a crime he didn’t commit. With nothing positive to show for his life up to that point and a massive challenge ahead, he had a decision to make. Would he give up and let the rest of his life pass him by like the first 23 did, or could he face his fears, fight through the pain, and pursue the life he always wanted? Sean Michael Crane is a life coach with an incredible story of perseverance and determination. He has used his hardships and life experience to reach others and inspire them to conquer their fears.

A Walk in the Dark will give you the courage and determination you need to illuminate your darkness.

Too often we find ourselves wallowing in a deep pit of despair due to life’s challenges. Though the darkness we plunge into may seem scary, Dr. Vic Manzo Jr. has written a beautiful testament to that very same darkness, whose power can actually be tapped into for good.

In order to grow into the best version of you, Dr. Vic explains that you must embrace the darkness and come through the other side a stronger, more enlightened person.

Life is made up of billions of moments linked together. Each moment is important. Once a moment passes you can never recapture it. The moments of your life pile together to form your world, good or bad. Now, what if you took each moment and wrung the beauty and potential from it? Imagine this life. But how do you know what potential lies in the moment? Through fear and indecision, and perhaps laziness, we let these moments slip away.

The Plant-Based Workplace reveals the hidden health crisis that pervades our modern American workplace food environment. This audiobook galvanizes the conscientious and fiscally astute company to enhance employee well-being, promote environmental sustainability, and revitalize productivity by getting to the root of employee chronic diseases.

It doesn't matter where you are in regards to your finances. You can make the 10 investments and apply the one master principle outlined in this book to raise your financial IQ and get on track toward building a blueprint for true wealth - one that'll leave a legacy for future generations. And, best of all, it's not as hard or as complicated as everyone else out there would like you to believe!

In «Bestes Leben» lädt Psychologin und Coach Romana Sindelar Lackermeier dich ein, dir eine neue Realität zu erschaffen. Das Besondere dieses Buches ist seine interaktive Aufmachung. Dadurch hast du die Möglichkeit, dich selbst zu coachen, ganz ohne teuren Coach. Es ist eine neue Form der Selbstermächtigung und Selbstbildung ganz im Sinne des neuen Zeitalters. Sämtliche Übungsgrafiken, Meditationen und Zitate des Buches sind im Buch oder an dessen Ende verlinkt. Du kannst sie dir ausdrucken, aufhängen oder die Übungen und Meditationen wiederholen, ganz wie du magst.

For almost 10 years, I’ve been searching out opportunities. I first had to start with what to look for. Over this time, I realized that the cost of missed or unknown opportunities are far greater than I ever knew or even understood. It was the single biggest road block holding up traffic. In that time I’ve put together thousands of deals, connected with new people, new companies, new partners, and new money! A great man once said, “Once you’re done playing holla at me.”

¿Cómo te recuperas cuando estás lastimado, cuando no tienes fuerza ni confianza? ¿Alguna vez te ha dolido la mentira, algo que no puedes cambiar? ¿Cierta ruptura de corazón? ¿Un fraude que no puedes ni mencionar? ¿Qué tal todas estas cosas juntas? En estas páginas te contaré parte de mi historia. Te aviso que no encontrarás una víctima, encontrarás a alguien que supo RenaSer. Es tu elección. Te comparto mi experiencia interior, las herramientas que aprendí, cómo recuperar la confianza en el futuro y en ti.

Do you feel less motivated? Do you have no idea how to start working for your goals? How to discover your inner self and awareness to achieve your dreams? Do you feel less motivated? Do you have no idea how to start working for your goals? Personality is the complex combination of patterns that influence the actions, perception, motivation, and emotion of a human being. In this book, you will have a deep insight into how you can reflect upon yourself and improve your personality.

One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others. Instinctually, we fight against our uncomfortable emotions.

La respuesta está en ciertos principios clave. Estos principios han permanecido ocultos, secretos, o incluso olvidados a través del tiempo. Han desempeñado un papel crítico en los mayores logros de la humanidad, sin embargo la mayoría de nosotros no somos conscientes de ello. Ahora finalmente son revelados.

Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected, damaged, and so desperate for acceptance that we fuel our own exploitation with our shame and money. In the midst of battling an eating disorder, Melissa Johnson, a marriage and family therapist, was given new eyes to see the widespread fallout of this ultimate deceit. With piercing insight and tender encouragement, Melissa helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us.

Based on a true story, Fighting Chance is written by Alicia Doyle, an award-winning journalist who discovered boxing at age 28 in the late 1990s when she went on assignment at a boxing gym for at-risk youth called Kid Gloves. For two years, she simultaneously worked as a newspaper reporter while training and competing as a boxer, making her one of only a few hundred women in America who infiltrated this male-dominated sport.