True Self

We know that hope is a powerful ally in challenging times - but can we consciously "practice" hope and learn to rely on it as a constant guide? In Navigating Hope, Caroline Myss helps us to turn life's difficulties into a voyage of transformation. With her trademark blend of down-to-earth practicality and inspired mysticism, she offers an "itinerary for the soul" to help us thrive of uncertainty and transition.

“Most of us weren’t taught how to feel. In fact, we were taught not to feel,” says Alexandra Roxo. Though we have been taught to deny, repress, and lock away our feelings to get by in our emotionally illiterate culture, our bodies and hearts long to be open and free. With Dare to Feel, Alexandra shares a powerful resource for reclaiming the lost parts of yourself and rediscovering the full richness of your human experience in all its breathless passion, tender vulnerability, and boundless love.

How would your life change if you could tap into feelings of authentic gratitude every day? A growing body of research tells us that this is the key to becoming happier and healthier through all of life’s ups and downs. With Gratitude Daily, world-renowned happiness expert Nataly Kogan presents a 21-day journey full of short, fun, evidence-based practices to help you make gratitude a regular part of your life. Start experiencing more joy and less stress right away with Gratitude Daily.

Before their experiments, inventions, and discoveries that changed the world, the world’s most celebrated scientists had regular-kid problems just like you. Stephen Hawking hated school and preferred to spend his free time building model airplanes, inventing board games, and even building his own computer. Jane Goodall got in trouble for bringing worms and snails into her house. And Neil deGrasse Tyson had to start a dog-walking business to save up money to buy a telescope.

Dr. Gordon Livingston's national bestseller, Too Soon Old, Too Late Smart, has drawn tens of thousands of readers who have embraced its thirty bedrock truths about life and how best to live it. Now, in And Never Stop Dancing, Dr. Livingston, a Vietnam War veteran, psychiatrist, and parent twice bereaved, offers thirty more true things we need to know now.

The status quo is collapsing, and only by changing our minds can we change the world. The Inner Journey is an invitation to take on self-responsibility with fervor, a call to remember your true nature, and a welcome companion on your path toward self-actualization.

Feeling trapped in a world exploding with chaos, stress & fear? Discover the secrets to self-mastery, emotional intelligence, & accessing inner power with this spiritual & inspirational guide.

The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move toward balance and calm.

In this insightful book, certified hypnotherapist and energy healer, Susan Elaine, presents The Remembering Experience—a practical spiritual process to guide you through your own personal awakening journey. Susan walks you through the clear understanding and practical steps of her signature method.

The place: New York. The time: the early 1980s. The scene: the red-hot comedy clubs, very late at night. The cast: five would-be stand-up comics, their egos, and their girls. The result: a downright hilarious novel about trying to be funny for fame, fortune, and fornication. This is Bill Maher's report from the front, a stageside table at the birth of the comedy boom. You'll laugh in all the right places.

Have you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed to share it with the world? If so, you know what it means to be inspired. World-renowned spiritual teacher Light Watkins has spent most of his life learning how to seek out and tap into sources of inspiration. In Knowing Where to Look, Light presents a trove of compelling inspirational material to catalyze positive change and give you fuel to push through self-limiting beliefs.

A great spiritual awakening, a New Age of consciousness, is occurring on Earth. Many are remembering who we truly are, after having been programmed since birth and imprisoned within the Matrix Control System. Humanity is beginning to realize that nothing on this planet is as it seems, and that we are being farmed for our life force energy by the elite rulers of Earth.

In The Dolphins Dance, Micheline Nader shares a carefully constructed process for shedding light on, and reclaiming, those lost parts of the self. Her 5-stage process enables you to bring conscious awareness to the complex package of emotions, beliefs, and behavior patterns.

If you have lost yourself – as a result of harmful conditioning, trauma, major life changes or significant loss – how do you find your way back home? Gillian McMichael takes you on a journey of self-discovery, using her own experience of transformational change to demonstrate the powerful effect of forgiving yourself and breaking free of past conditioning. Step by step, she walks you through each stage of a self-healing process that will help you return meaning and purpose to your life, and agency to your true self.

What should I do with my life? It's a question many of us have wondered with frequency. Author Po Bronson was asking himself that very question when he decided to write this book - an inspiring exploration of how people transform their lives and a template for how we can answer this question for...

Moving through change can be a challenge! Change might come as a relationship breakup, job loss, or being diagnosed with a serious health issue. Or you may want things to be different, but it feels a little scary or overwhelming. The butterfly reminds us change can be beautiful, even necessary, in order to realize our full potential and live our best life.

Discover the path to living a truly fulfilled and meaningful life with "Living True, Living Well" In this captivating and transformative book, you will embark on a journey of self-discovery, personal growth, and the pursuit of a life that aligns with your values and aspirations. Through the exploration of key themes such as authenticity, embracing change, forgiveness, wonder and curiosity, finding meaning and purpose, and nurturing connections, you will be equipped with practical tools and profound insights to enhance your well-being and create a life of deep satisfaction.

The tips mentioned in this book will turn a novice into an expert writer. Follow all the secrets of goal setting, maintaining focus, and motivation using affirmations and learn the art to journal writing mastery.... Writing a journal will help you to unleash all the negativity from within you and cleanse your soul.

After over forty years of interpreting birth charts, astrologer Andrea Taylor has made a revolutionary discovery: your rising sign represents more than how you appear to the outside world-it is tied to your most recent past life. This book explores each rising sign, its significance in your natal chart, and how it's connected to the south node, which is a common past-life marker.

In "Presence: Finding Your True Self," embark on a transformative odyssey of self-discovery and spiritual awakening. Through the lens of personal introspection and profound insights, this book offers a roadmap for those who yearn to delve deep within themselves to uncover the essence of their being.