True Self

There is no better time than now to enhance your physique to the standard that you desire. This book will help guide you on your endeavors to a more healthy and fit lifestyle while highlighting some of the intricacies that you may have to maneuver to achieve your set goals. Gaining a deeper comprehension is just the beginning steps of starting your journey to a more enriched lifestyle.

She is a tortured soul buried under the crippling weight of a deep Southern Baptist upbringing, replete with sexual, physical, and emotional abuse along with a healthy helping of good ole Christian guilt. However, like magma under intense pressure, she burst forth in a fiery jet, destroying her bonds and emerged as a low-key badass!

Comparing with others may seem like a minor glitch in our thought process. But through this guide, we will expand on the impact of this seemingly minor habit. How social comparison affects our lives and how we attempt to combat these practices are among the issues tackled in this book. We will also explore and understand the social structures that construct people's opinions and why happiness and success are measured through the process of comparison rather than self-exploration.

Flight attendant Taylor Tippett had just finished beverage service and was sitting in the back of a Boeing 737 when she had a revelation: How can I show kindness to these passengers if I can't show it to myself? She grabbed a tiny notepad and a Sharpie and wrote a simple message that would...

”Komm her, nimm Platz und bleibe" ist eine Einladung an dein wahres Selbst. Wer lädt ein? Die Antwort lautet:Das Leben!Die Liebe!Die Unendlichkeit!Das Thema des Buches ist "Bewusstheit".

There is more to us than what we see in the mirror, more than what we have been telling ourselves, and more than what others have told us. God will not be put into a box, love will not be put into a box, and I will not be put into a box! I have discovered that those who pursue life, liberty, and happiness in the truest sense can find it.

En este manual práctico de autocoaching, la reconocida coach de alto impacto, Mònica Fusté te muestra cómo recuperar tu poder para dejar de ser víctima de la personalidad y las circunstancias. Todo comienza con un cambio radical de mentalidad.

Discover the power of embracing your inner child and healing from within to transform your relationships and personal growth. Are you haunted by past traumas and insecurities that hinder your happiness and well-being? It's time to explore shadow work—a transformative journey towards self-assurance and freedom.

Has anyone called you naive for suggesting that businesses can do more good and make a positive impact on not just profits, but also on employees, consumers, and the world? If so, you're in good company. Increasingly more employees, customers, and business leaders agree that how and why money is made is equally as important as the amount of money made. That fear can be paralyzing, ultimately keeping them from sharing and acting on their biggest and best ideas.

We all have a spiritual side, but for many of us, it's something we don't quite understand. We may feel drawn to certain spiritual concepts, but have no idea how to incorporate them into our lives. That's where the importance of having a spiritual practice comes in. A spiritual practice is any activity that helps us connect with our higher selves and find meaning in life.

Success, for the most part, appears like a preserve of some few individuals. When you think about successful business persons, people with high flying careers and exceptional wealth statuses, we tend to feel like they’re in a league that no other person fits. As a general rule, a person’s quest for success begins with elaborate goal-setting. Seeing that you’ve found this book, a worthy listen tells a great deal about your desire to acquire self-discipline, which must propel you towards genuine success.

Seen in The New York Times, on CNN, FOX, VICE, and more–Social skills and relationship coach Anthony Recenello’s brash approach to life transforms the ever-present media narrative that says that you must be extroverted and dominating to achieve romantic success and find fulfillment. Characterized as “the balanced introvert”, Recenello seeks to revitalize the seemingly lost art of soft spoken charm.

An empowering guide to help you navigate those times when your life turns upside down and inside out—and the radical shift in consciousness you can access in the process.

The power grid could fail tomorrow. Are you ready to keep your family alive? This book contains the steps that took me from a clueless city dweller with zero survival skills to complete off-grid self-sufficiency in less than 18 months. The key? The "Off-Grid Mastery System" – combining wilderness skills, homesteading techniques, and crisis preparedness.

If you’re finding yourself in a cyclical, mundane and unhappy routine with your dreams, ideas, and goals in your back pocket ready to implement and integrate yet still having trouble taking the leap, you’re not alone. The problem isn’t that you’re not good enough, it’s that there are many obstacles that may be holding you back. Soto takes a dive into some of the invisible blocks that could be keeping you from the life you desire and deserve.

What if everything they've told you about how to make money and get the things you want is wrong? What if "getting ahead" financially were not only easy, but fun? What if the process of improving your own financial position could actually make the world a better place? In fact, what if it were required that you make the world a better place while improving your own financial position? In this important new work, Kerry O'Hallaron explores each of these questions and more.

Breaking the Cycle: Healing from Trauma and Finding Your True Self is an empowering guide for anyone seeking to heal from the lasting effects of trauma. In this healing from trauma book, you’ll find practical tools and insights to help you overcome emotional wounds and reclaim your life with strength and resilience. This self help book healing from trauma offers: A deep understanding of how trauma shapes your emotional, mental, and physical well-being. Guidance on recognizing the subtle ways trauma influences your thoughts, behaviors, and relationships.

This book is a complete guide helping you unraveling the map of your personality and obtaining the ability of reading people, so that you can increase your impact in your family, in your workplace, in the society, and in your relationships. If you want to increase your self-awareness, discover your core identity, start a journey of personal and spiritual growth, build healthy relationships, and empower your skills, then this book is for you.

One day, on a remote island, Katrina Bos found herself faced with having to literally eat eyeballs.... When she told her friends later about it, they asked her why she did it - why didn’t she just say “no”? Well, because she had never considered that she could. She was a long-time people-pleaser who almost never considered her own desires, preferences, or comfort if it meant possibly disappointing someone else.

Healing Male Loneliness isn’t another basic self-help guide—it’s a bold, unfiltered journey into the emotional life of men. With a compassionate but direct approach, this book exposes why so many men feel emotionally isolated—even in romantic relationships, friendships, or successful careers—and offers a roadmap to change that for good.