True Self

At a time when we suffer from unprecedented stress, comparison-itis and self-doubt, author Janine Garner asks us to slow down and turn our focus inward. She challenges you to take ownership of who you are and who you want to become, to rise above limitations, and unleash your brilliance within.

Overcome abuse, trauma, and discover your true self. What can we learn from our abuse and trauma? We often see the events of abuse and trauma and get caught up in our victimhood and what was done to us. But what if this is a wake-up call? What if abuse and trauma are the catatlysts to self-discovery and a pathway for restoration and healing?

This book is about how the body has an innate ability to heal if given the correct information and environment. It is about a healing journey of releasing the past, self-love, and discovering your true, authentic self. This manuscript provides hands-on instructions for rewiring your subconscious mind, releasing stuck emotions, daily living tools, and walking into becoming more than you ever dreamed.

“All of this pain has a purpose”, six-year-old Harmony heard from deep within as she practiced transcendental meditation for the first time. Feeling relieved by these words of hope, she knew instantly that she wanted to learn how to bring this message to life. With progressive healers as parents, Harmony was nurtured to be a healer herself. However, the painful secrets hidden beneath the façade of having well-loved healers as parents kept Harmony locked in a pattern of wounding and suffering.

The spiritual evolution and consciousness expansion will continue on our planet, and it is also a time to celebrate ourselves, our lives, our essences, and our journey as each component has culminated in the experience of now. As your awakening journey unfolds, new parts of yourself come forth to greet you and this inspiring guide reminds you to stay in your power, integrity, and highest intentions as you greet each day.

Here, you will find 365 questions designed to open up your mind to think about yourself and your place in the world in new ways. With these questions, you may come to powerful realizations that will help you to improve yourself, the people around you, and maybe even the world.

Most people engage in worldly pursuits in their attempt to feel completeness. But they continue to feel a void within. They wonder what that ultimate state could be where one experiences total freedom and fulfilment. Some others pursue various spiritual practices in this quest but experience only momentary peace. They long to experience it permanently. This book provides the roadmap for both! It guides you step-by-step towards discovering the supreme state of Silence within you.

"I just want to be happy," a simple goal expressed as though it were the very least we could expect of life. Some phrase it differently, and some attach requirement or specifics to the statement by pre-deciding how happiness must be packaged. Nonetheless it sounds so reasonable an expectation and yet for some reason so many people spend an entire lifetime unable to reach or even discover the first step on the path to this universal desire. Many believe that this illusive state would be possible if they could only win the lottery, inherit great wealth....

迷者二元对立，即心即执即妄，实为边见；觉者超越二元，即心即离即真，入不二法门。也就是说，超越二元不是中庸或折中，而是中道，是统领……迷者二元對立，即心即執即妄，實為邊見；覺者超越二元，即心即離即真，入不二法門。也就是說，超越二元不是中庸或折衷，而是中道，是統領……

Self-Intelligence is the self-help book for people who long to transform their lives and who trust only proven scientific tools, but also prefer compelling stories to dry prose.

Poet, philosopher, and cancer survivor Mark Nepo has been breaking a path of spiritual inquiry for more than forty years. In his latest book, the #1 New York Times bestselling author “writes reflectively and poetically about the lifelong spiritual journey” (Publishers Weekly). Called one of...

The status quo is collapsing, and only by changing our minds can we change the world. The Inner Journey is an invitation to take on self-responsibility with fervor, a call to remember your true nature, and a welcome companion on your path toward self-actualization.

In this insightful book, certified hypnotherapist and energy healer, Susan Elaine, presents The Remembering Experience—a practical spiritual process to guide you through your own personal awakening journey. Susan walks you through the clear understanding and practical steps of her signature method.

So often, women are taught to put others first. We are conditioned to focus on the needs of others rather than prioritizing ourselves and we become good at it. Choosing others becomes so central to our way of being that we can build big, busy lives without ever stopping to wonder: what if I chose me? In her mid-forties, Jeanie Duncan was a card-carrying member of the put others first club. Wife, mother, daughter, sister, friend she was surrounded by people she loved and who loved her. From the outside, it was a perfect life.

A great spiritual awakening, a New Age of consciousness, is occurring on Earth. Many are remembering who we truly are, after having been programmed since birth and imprisoned within the Matrix Control System. Humanity is beginning to realize that nothing on this planet is as it seems, and that we are being farmed for our life force energy by the elite rulers of Earth.

Dr. Jo Brown, a world-renowned performance coach and physiotherapist, has spent decades championing champions, guiding elite athletes and Olympians like Noah Lyles and Yohan Blake to peak performance. In this book, she shares invaluable insights that reveal how profound self-awareness and unbounded personal growth can help you redefine what's possible and achieve your biggest, brightest goals.

Tatum and Weston seek revenge against The Program in this heart-pounding final installment in Suzanne Young’s New York Times bestselling Program series—now with a reimagined look. Every cure has a cost. Tatum Masterson learned this after years of being monitored by The Program. She witnessed...

With an epilogue on recent Russian spying, a “page-turner of a memoir” (Publishers Weekly) about an American civilian with a dream, who worked as a double agent with the FBI in the early 2000s to bring down a Russian intelligence agent in New York City. For three nerve-wracking years, from...

Are you controlled by fear? Does anxiety have you paralyzed? A life free of fear and anxiety is not only possible, it is your birthright. This is the brave and brutally honest story of one woman’s journey from surviving a lonely and perilous childhood to awakening to the truth of who she is and who we all are: the power, the creativity, and the loving essence that exists in each of us.

If you have lost yourself – as a result of harmful conditioning, trauma, major life changes or significant loss – how do you find your way back home? Gillian McMichael takes you on a journey of self-discovery, using her own experience of transformational change to demonstrate the powerful effect of forgiving yourself and breaking free of past conditioning. Step by step, she walks you through each stage of a self-healing process that will help you return meaning and purpose to your life, and agency to your true self.