True Self

Greta Gleissner, a longtime professional dancer, dreamed her whole life of becoming a Rockette. Then she became one and she fell into the grips of a powerful eating disorder that began poison her life from the inside out. Something Spectacular is Gleissner's raw, personal chronicle of the devastating effects bulimia exacts upon her life during her time as a Rockette. As her disorder takes over, she begins to lead a dual life: happy-go-lucky on the outside; tortured by obsessive, self-destructive voices on the inside

Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness. Why do we feel shame? Given how painful and destructive shame can be, it’s easy to see this emotion as an inner demon that turns our own mind against us. Yet shame...

Do you wish you could spend less time on social media, or maybe even quit it altogether? You’re not alone! “Social media is woven into so many aspects of our daily lives,” says Amelia Knott, “but it is not designed with our psychological well-being in mind.” Thankfully, it is possible to create a conscious relationship with the online world. The Art of Thriving Online: A Workbook goes far beyond “digital detoxing,” with innovative methods for counteracting manipulative, compulsive, and stress-inducing aspects of social media while preserving the goodness of your time online.

All living beings want to be eternally fulfilled and happy, without misery, without suffering. All of our struggles and all of our desires are to become fulfilled. It doesn't matter if we are fat or fit, poor or rich, Black or White, this country or that country--everybody across the board wants to be limitless, feel fulfilled, and feel lasting happiness without any misery.

Even as the world makes huge strides in technological advancements, turning it into one huge global village, people seem more confused than ever. Everything appears to have a larger-than-life quality, and people are left wondering how they fit in, not that anyone would readily agree that they are perplexed. It is not as hopeless as it seems because there is a solution to this crisis of identity. This book Identity tries to expose this lack of purpose and self-awareness and essentially answer questions such as "Who am I?" and "What am I supposed to be doing here?

When Dave Munson set out to create the greatest leather bag in the world, he had no idea he would be creating one of the most respected and recognized leather brands in the world at the same time. From dodging hitmen in Mexico to getting launched into the air by a raging bull, living in one of the most dangerous cities in the world with Blue, his beloved black Lab and even accidentally working for the mafia. It came together.

Self Mapping will take you on a journey of self discovery, through the stages of self-awareness, self-belief, self-image, self-esteem, self-acceptance, self-love, self-actualization, self-integration, and self-renewal. Each of these stages are covered in individual chapters, and steps for creating your Self Map are given at the end of each chapter. The system is designed to help you become the best you, in outlook, attitude, and actions.

A bold guide for connecting across differences—even those that seem impossible “Wise and visionary, powell helps us find the courage to forge connections with others, the earth, and ourselves in order to transform the world from the inside out.” —Valarie Kaur, bestselling author of See...

Introducing a 10-hour blueprint to recovering from narcissistic abuse from your mother and avoiding toxic relationships and people as an empath moving forward. It's time for you to realize you are a beautiful person and a beautiful soul. It's time for you to break generational trauma and blossom into the incredible woman you are meant to be. You deserve to be happy. You deserve happy relationships, and to be confident, you can be an amazing partner, spouse, mother, sister, and friend.

In this breakthrough program, you will join the founder and director of the Agape International Spiritual Center to learn the same powerful practice that he has taught to thousands throughout the past 30 years....

One day, on a remote island, Katrina Bos found herself faced with having to literally eat eyeballs.... When she told her friends later about it, they asked her why she did it - why didn’t she just say “no”? Well, because she had never considered that she could. She was a long-time people-pleaser who almost never considered her own desires, preferences, or comfort if it meant possibly disappointing someone else.

This book of personal growth and spiritual understanding of the world and yourself is the most powerful book of all time. Everything taught here has not been republished, and these principles have helped millions of people around the world to truly transform their lives, and you can be part of it. You will find in it all the universal laws. There are 14 such laws. The book also includes information about the subconscious mind. Above all, it includes a concrete application in practice because theory alone is useless.

Shakti Gawain, a leader in the world consciousness movement, teaches us to view prosperity not as monetary gain but as fulfillment of the heart and soul.

Every activist started out as a kid‚ and in some cases, they were kids when their activism began! But even the world's greatest champions of civil liberties had relatable interests and problems‚ often in the middle of extraordinary circumstances. Martin Luther King, Jr., loved fashion and argued with his dad about whether or not dancing was a sin. Harvey Milk had a passion for listening to opera music in different languages. Dolores Huerta was once wrongly accused of plagiarizing in school.

In cases of severe trauma, the spiritual dimension of the healing process is often the most mysterious. Transforming Trauma brings internationally renowned teachers Caroline Myss and James Finley together for the first time on audio to explore how a combination of contemplative and clinical practices can dramatically enhance our ability to heal.

In How to Break Up with Your Friends, celebrated life mentor Erin Falconer provides a refreshing guide to modern-day friendships—along with deeper principles, assessments, and practices for nurturing them.

From the author who brought you the massive New York Times bestseller Bringing Down the House, this is the startling rags-to-riches story of an Italian-American kid from the streets of Brooklyn who claws his way into the wild, frenetic world of the oil exchange. After conquering the hallowed...

An Empowering Guide for Curing Self-Sabotage and Finding Success by Showing Up as Your Authentic, Vulnerable, and Powerful Self We’ve all heard of the “glass ceiling”—referencing the external oppression women still experience in the workplace. Yet even for those of us who break through...

Di shares her journey of seeking validation and self-worth while balancing the demands of nursing, a turbulent marriage, and motherhood. Her world shifts dramatically when she is diagnosed with breast cancer. With honesty and vulnerability, she recounts the physical and emotional toll of the disease, her decision to undergo a bilateral mastectomy, and the solitary path to recovery.

Tatum and Weston seek revenge against The Program in this heart-pounding final installment in Suzanne Young’s New York Times bestselling Program series—now with a reimagined look. Every cure has a cost. Tatum Masterson learned this after years of being monitored by The Program. She witnessed...