Walking English

THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...

In Walking through Fire, Nawal El Saadawi, author of Woman at Point Zero and one of the Arab world’s greatest writers, tells the story of the later years of a life which shaped an iconic voice in global feminism. Covering her life in Nasser’s then Sadat’s and Mubarak’s Egypt, we learn about Saadawi’s experience of marriage and motherhood, and we travel with her into exile after her life was threatened by religious extremists. Filled with warmth as well as critical reflection, this book reveals the later years of a remarkable life dedicated to the fight for justice and equality.

Henry David Thoreau (1817-1862) was a naturalist, essayist, poet, and philosopher. Thoreau's literary style combines the observation of nature with personal experience, symbolic meaning, and historical lore. His books, articles, essays, journals, and poetry amount to more than 20 volumes.

Two teams of pipe-hitting special-operations Marines. A tribe knit tight as steel cable. One Special Amphibious Reconnaissance Corpsman, struggling to find his place and keep the others alive. And everything at the end of the world exploding spectacularly at all times...

Temple Baker knows that evil runs in her blood. Her father is the North Point Killer, an infamous serial killer known for branding his victims. He was the talk of countless true crime blogs for years. Some say he was possessed by a demon. Some say they never found all his victims. Some say that even though he’s now behind bars, people are still dying in the woods.

My name is Gary Rendell. I'm an astronaut. When they asked me as a kid what I wanted to be when I grew up, I said, "astronaut, please!" I dreamed astronaut, I worked astronaut, I studied astronaut. I got lucky; when a probe exploring the Oort Cloud found a strange alien rock and an international team of scientists was put together to go and look at it, I made the draw. I got even luckier. When disaster hit and our team was split up, scattered through the endless cold tunnels, I somehow survived. Now I'm lost, and alone, and scared, and there's something horrible in here. Lucky me.

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. A practical guide to successfully navigating life with someone with BPD, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms.

In 1982, Sister Helen Prejean became the spiritual advisor to Patrick Sonnier, the convicted killer of two teenagers who was sentenced to die in the electric chair of Louisiana’s Angola State Prison. In the months before Sonnier’s death, the Roman Catholic nun came to know a man who was...

If you're looking for the scariest stories you can get your hands on, your search is over. Accomplished storyteller Roberta Simpson Brown unfolds her thrilling stories for listeners of all ages.

A testament to the way of solitude and simplicity, the 21 precepts of the Dokkōdō, also known as The Way of Walking Alone, is one of Musashi's principal legacies. Inspired by his life of combat and the bushido code, Miyamoto Musashi wrote the Dokkōdō in Japan in 1645, to pass on his wisdom and philosophy of life before he died. In the short text, the master duelist shares 21 precepts for healthy living. They are influenced by principles akin to Stoicism. Even today, these universal lessons can be useful for leading an honest and happy life.

A shaman can serve as a healer, storyteller, and a keeper of wisdom—but most of all, teaches Sandra Ingerman, “Shamans radiate a light that uplifts everybody. In our culture, we tend to focus on methods and forget that the greatest way we can offer healing to the world is to become a vessel of love.” With Walking in Light, this renowned teacher offers a complete guide for living in a shamanic way—empowered by purpose, focus, and a deep connection to the spiritual dimensions.

For centuries, people have dismissed delusions as a problem for the shrinks to sort out in distant asylums. But delusions are more than just bizarre case studies. They tell stories of collective anxieties and traumas. Examining the study and documentation of delusions over time, Shepherd looks at 10 extraordinary cases of delusion from the archives.

From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations.

In the summer of 1849, Giuseppe Garibaldi, Italy's legendary revolutionary, was finally forced to abandon his defense of Rome. He and his men had held the besieged city for four long months, but now it was clear that only surrender would prevent slaughter and destruction at the hands of a huge French army. Against all odds, Garibaldi was determined to turn defeat into moral victory.

Two thousand years ago, Jesus said, "Follow me." What if the 21st-century Church actually heeded that call? What would the world look like if the Church were truly on the move? Simply put, very different. But these ponderings beg one more critical question: What exactly should the Church be moving toward?

Television shows have now eclipsed films as the premier form of visual narrative art of our time. This new book by one of our finest critics explains—historically, in depth, and with interviews with the celebrated creators themselves—how the art of must-see/binge-watch television evolved...

Connor Gilmartin's inauspicious, but much beloved, mortal life comes to an untimely end when he discovers his wife in bed with one of his more ludicrous associates, Randall Allard Going. Death becomes a bit complicated when Gilmartin's out-of-body experience stays an out-of-body experience. Enraged at being so unceremoniously cut down, he avenges himself against his now panic-stricken murderer.

The Pacific Crest Trail is a 2,600-mile footpath from Mexico to Canada through the mountains of the West, and Rick sets out for the six-month trek looking forward to being immersed in nature. But once on the trail, he's surprised to find that his fellow humans, when observed and listened to at foot speed, are the more interesting and instructive creatures.

To catch evil, it takes evil. Enter Devyl Bane—an ancient dark warlord returned to the human realm as one of the most notorious pirates in the New World. A man of many secrets, Bane makes a pact with Thorn—an immortal charged with securing the worst creations the ancient gods ever released into our world. Those powers have been imprisoned for eons behind enchanted gates . . . gates that are beginning to buckle. At Thorn’s behest, Bane takes command of a crew of Deadmen and, together, they are humanity’s last hope to restore the gates and return the damned to their hell realms.

A revolutionary financial and career path to break free from corporate America's grasp, make peace with your finances, and build wealth on your own terms When it comes to our finances, we’re told to follow the same script as our white colleagues: work hard, make money, save, and invest. Yet...