Walking English

Are you a mom who feels hopeless, weary, sad, angry, anxious, ashamed, or lonely? Biblical counselor Christine Chappell explores the mercies God has for you in even your darkest hours.

Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health. In fact, if you were to gradually build just 3 hours of walking into your week, you could lose up to 25 percent more body weight in 12 weeks than you would by dieting alone. There couldn’t be a more straightforward way to lose weight and build fitness. And the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning.

David Metcalf is trying to survive after the lights went out and the aircraft circling the Dallas and Forth Worth metro area fell to earth. With nothing to stop the firestorm that ensues, the city and neighboring suburbs burn. The conflagration is only one part of the problem; people are running out of water and food and willing to kill their fellow man to get it. David needs to find someplace safe where he can protect his family, but he discovers that there are things at play behind the scenes to keep the misery going.

Amy and Luke have survived four months in a savage land completely disrupted by the massive power outage, but this last leg of their journey will demand all of their courage as the pair navigate a desperate landscape. Now, new factions begin to take action, and sudden violence signals a change in someone's policies. As they begins this last sprint across a war-torn countryside, Luke will need to reach deep for his last ounce of determination if he intends to ever make it home alive.

The anointing of the Holy Spirit occurs when the Lord’s presence rests on a believer in a powerful way, bringing a deeper relationship with the Holy Spirit and fresh manifestations of his power. This intimate encounter with God was meant to be a daily reality for every believer. But how do we experience it as a way of life? It all begins with surrendering your entire life to the Holy Spirit, deferring to his leading in everything. In Secrets of the Anointing, Dr. Michelle Corral imparts wisdom gained from over 40 years of operating in the anointing.

A dramatic search of self-reconnection and renewal in life’s many transitions and the transformative power of pilgrimage. For Maryanna Gabriel, the unexpected death of her artistic mother would change everything. She needed answers, not from others, but from herself. Leaving her forest home on Salt Spring Island, in Western Canada, she travels to Europe on a life-altering solo trek of 800 kilometers from France to Santiago, in Spain.

From the author of The Walk and The Christmas Box, the inspiring New York Times bestseller about the journey of a heartbroken man who embarks on a walk across America. Alan Christoffersen, a once-successful advertising executive, wakes one morning to find himself injured, alone, and confined to...

Taking listeners from the snows of the Pamir Mountains to the backstreets of Kashgar—a Central Asian city that could be the setting for One Thousand and One Nights—to the Tian Shan Mountains to the endless Taklamakan and Gobi Deserts of China's Xinjiang Uyghur Autonomous Region, Bernard Ollivier continues his epic foot journey along the Great Silk Road hoping to make his way to Han China and reach, at long last, the legendary city of Xi'an.

Sarah Hepburn is a writer, storyteller, and consultant who is passionate about living a life of clarity, calm, and confidence. In Walking Forward, she shares her proven process to help calm the noise and navigate life's chaos by using habits with intention. She combines relatable stories and inspiring lessons learned along with actionable tools to create routines that work for you and your family.

Seeing the biblical prophets in context makes all the difference in understanding their messages. In The Prophets of Israel, Old Testament scholar and longtime field archaeologist James K. Hoffmeier explores the biblical prophets through their ancient settings. These features vividly illustrate the biblical narratives and the prophets' concerns, helping listeners better comprehend each text's message and make informed theological applications.

You're a new leader. Congratulations! All eyes are on you. Now what? Will you succeed or fail, sink or swim, hope and pray things go your way, or slip off the ledge into the abyss? What if you had a step-by-step guide to help you not merely survive, but actually thrive in this new role? YOU DO. And this is it.

The Pacific Crest Trail is a 2,600-mile footpath from Mexico to Canada through the mountains of the West, and Rick sets out for the six-month trek looking forward to being immersed in nature. But once on the trail, he's surprised to find that his fellow humans, when observed and listened to at foot speed, are the more interesting and instructive creatures.

Walking the line, exercising self-control, and respecting boundaries was never my thing. Thou shall not covet thy neighbor's wife - the number-one rule you don't break when you're a prospect for the Satan's Knights. I fell in love with the former vice president's wife. A lethal mistake on my behalf that only left me bitter and standing on the edge of an overpass. I would've jumped if it hadn't been for the terrified girl, crying on the other side of the fence. She was 17 and the district attorney's daughter. She was also pregnant with my little brother's baby.

In May 2006, armed only with a small rucksack and a staff, Tony Kevin, an overweight, sedentary, 63-year-old former diplomat, set off on an eight-week trek across Spain. But this was not just a very long walk — it was a pilgrimage. From Granada, in the southeast, to Santiago de Compostela, in the far northwest, Tony followed the Via Mozarabe and the Via de la Plata, two of the many pilgrim trails that crisscross Spain and Portugal and that all lead to a single destination.

Is it time for another revolution? Seismic culture shifts leave Christians wondering how to effect lasting change. While the Bible calls disciples of Jesus to humility, they often display pride. Pride is the enemy of discipleship on every level, and it keeps disciples from making an impact for the kingdom. In The Revolutionary Disciple, Jim Putman and Chad Harrington offer clear guidance for navigating cultural changes with humility. They walk listeners through the five spheres of discipleship and unveil their four core practices of humility along the way.

Ultimately, Standing on the Shoulders of a Giant: Walking with Christ—Navigating Faith, Finding Purpose, Embracing Love is a reminder that, even in the face of life's trials and tribulations, there is hope. It encourages listeners to carry the torch of faith forward, to embody Christ's values, and to find purpose, meaning, and a profound connection with the divine.

Hike through the rainforest, scale a snowy mountain, swim across the ocean and still make it home for dinner! Join a fearless young explorer as she encounters different animals and terrains of the world and makes it home for supper, safe and sound.

From the #1 New York Times bestselling author of Beautiful Disaster—now a major motion picture—a gorgeously wrought novella that reveals how Abby Abernathy unexpectedly became Mrs. Maddox. What do you really know about the marriage of Abby Abernathy and Travis Maddox? Why did Abby pop the...

"What am I supposed to do with this pain?" Step into the profound exploration of loss and healing with "Walking Through Grief" by Mark Medley. When the pain of losing his beloved wife, Melissa, to pancreatic cancer became an unyielding companion, Mark was haunted by a relentless question: What am I supposed to do with this pain? In the face of life-altering loss, grief can be a thief that robs us of the joys of the past and the hopes for the future. Our losses, in all their forms, can leave us shattered, unsure of who we are or where to turn.

From autumn 2018 to spring 2019, British journalist Stephen Powell traveled the length of Portugal, following a zigzag path of nearly 1,500 kilometers on foot. Away from the mass tourism, he wanted to form his own unhurried impressions of this very distinctive country. He discovered a very mixed reality. The dark side was the blight of rural exodus that is emptying so many villages. But he also found a profoundly generous, warm-hearted people with time to converse—a gift that is not found everywhere.