Walking English

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.

Mary Catherine grew up in a comfortable life despite an array of health issues, including a congenital heart condition (which she quietly obsesses over). She loves her parents, who are quite wealthy, but the lifestyle never appealed to her. Instead she pursues meaning through an abundance of charity work, always giving away a part of herself in service of others.

Walking the Way of the Wise is a profound exploration into the depths of biblical wisdom, seamlessly blending scholarly insight with practical guidance. In this latest addition to IVP Academic's Essential Studies in Biblical Theology (ESBT) series, Mitchell Chase invites listeners to rediscover wisdom as an essential thread woven throughout the tapestry of Scripture. Chase unveils wisdom not merely as knowledge or cleverness but as a life-giving path of joyful obedience to God's Word.

Listen to Zen Entrepreneurship, the book that has inspired entrepreneurs and spiritual seekers worldwide! Based on a true story, this book is about succeeding in life while walking a spiritual path. Follow the travels of a young entrepreneur as he starts and grows a multi-million-dollar business, only to discover that real success is tied to the hidden worlds and learn the secrets of being a career warrior.

No matter how much time you spend on your work and family, there's no escaping the fact that you have to take care of yourself, too. Have you ever wished you could get up off the couch and get healthier? Don't wait - let Walking: Weight Loss Motivation give you the courage and energy you need to succeed today! You'll discover the many benefits of walking, both physical and mental.

This manual provides a review of the tactical combat advantages enjoyed by zombies and gives the listener a step-by-step guide to adopting them for him or herself. Have you wondered where the great military leaders of modern history have found their collective inspirations? Well look no further. It is the walking dead upon whom the most important tactical infantry innovations of the last three hundred years have been based.

Walking is something we do every day. But in Japan, it has been elevated into an art—a practice of strength, mindfulness, and longevity. From the efficient strides of samurai couriers and Zen monks to today’s science-backed fitness routines, Japanese walking (Namba Aruki and beyond) has helped people build endurance, calm the mind, and live longer, healthier lives. Now, you can bring this ancient-meets-modern practice into your own life with a clear, practical guide. Why This Book MattersMost people think walking isn’t “enough” compared to running or hitting the gym.

In Walking through Fire, Nawal El Saadawi, author of Woman at Point Zero and one of the Arab world’s greatest writers, tells the story of the later years of a life which shaped an iconic voice in global feminism. Covering her life in Nasser’s then Sadat’s and Mubarak’s Egypt, we learn about Saadawi’s experience of marriage and motherhood, and we travel with her into exile after her life was threatened by religious extremists. Filled with warmth as well as critical reflection, this book reveals the later years of a remarkable life dedicated to the fight for justice and equality.

What does it mean to be out walking in the world, whether in a landscape or a metropolis, on a pilgrimage or a protest march? In this first general history of walking, Rebecca Solnit draws together many histories to create a range of possibilities for this most basic act. Arguing that walking as history means walking for pleasure and for political, aesthetic, and social meaning, Solnit homes in on the walkers whose everyday and extreme acts have shaped our culture.

Henry David Thoreau was a 19th century American writer and lifelong advocate for the abolition of slavery. His written works are many and varied but he is perhaps best known for works such as Walden, a book which promotes the idea of simple living in natural surroundings and for Civil Disobedience, which argues that the general population should not simply sit idle while those elected to government ride roughshod over their wishes.

Science now confirms what tradition has always known: spending time in nature lowers stress, reduces anxiety, improves focus, and even boosts your immune system. This book is my guide to help you discover it for yourself.

Darwin had his theory of evolution, and David Bianculli has his. Bianculli's theory has to do with the concept of quality television: what it is and, crucially, how it got that way. In tracing the evolutionary history of our progress toward a Platinum Age of Television - our age, the era of The Sopranos and Breaking Bad and Mad Men and The Wire and Homeland and Girls - he focuses on the development of the classic TV genres.

The unbelievably true story of a 40-day fast, beating cancer, dying, coming back to life, and ego death. This audiobook begins the Hard Times series, which follows up on the success of Stefan Aarnio's best-selling book, Hard Times Create Strong Men.

I love the statement that the "man of Zen walks in Zen and sits in Zen" for the simple reason that meditation cannot be just a part of your life. You cannot make a fragment of your life meditative.

The Pacific Crest Trail is a 2,600-mile footpath from Mexico to Canada through the mountains of the West, and Rick sets out for the six-month trek looking forward to being immersed in nature. But once on the trail, he's surprised to find that his fellow humans, when observed and listened to at foot speed, are the more interesting and instructive creatures.

Jesus wants to teach you how to live a supernatural life! When he walked the Earth, Jesus trained his disciples to walk in the miraculous by healing the sick, casting out demons, raising the dead, and bringing the Kingdom of Heaven to Earth. This is Jesus' definition of "normal life". Chazdon Strickland is a pastor and trainer. He recognizes his assignment is not to simply build a congregation, but to train every believer on how to enter, access, and release the glory of God based on Jesus’ model.

Life isn’t fair. If anyone on Earth should know that, it’s Milena Semyonov. She’s suffered blow after blow, and the hits just keep on coming. Just when she’s sworn off being happy, that maybe being numb is the better way to navigate life, she meets him. Cutter Carson Clayborne. The man that finally shows her how a real man is supposed to treat her. Just when she didn’t think life could get any worse, the man that abused her as a young, impressionable teen is back, showing her that life can, in fact, get worse.

In Nature, Emerson put forth the foundation of transcendentalism, a belief system that espouses a non-traditional appreciation of nature. Transcendentalism suggests that the divine, or God, suffuses nature, and suggests that reality can be understood by studying nature. Self Reliance contains the most thorough statement of one of Emerson's recurrent themes: the need for each individual to avoid conformity and false consistency, and follow their own instincts and ideas.

London is a plutocrat's paradise, with more resident billionaires than New York, Hong Kong or Moscow. Far from trickling down, their wealth is burning up the environment and swallowing up the city. But what do we really know about London's super rich, and the lives they lead? To find out more about this secretive, security-heavy elite, sociologist Caroline Knowles walks the streets of London from the City to suburban Surrey, via Kensington, Notting Hill, Mayfair and elsewhere.

A rogue agent has come in from the cold and wants to spill his secrets. The Organization wants Ishmael to find out if Frank Parker is who he says he is, what he really knows, and why he has emerged from the shadows after all this time. Ishmael heads to Ringstone Lodge in Yorkshire, where Parker is being held to find that an atmosphere of fear and suspicion prevails. As he and his fellow residents are menaced by a series of alarming and inexplicable incidents, Ishmael sets out to prove that it's human trickery rather than any supernatural being behind the seemingly ghostly goings-on.