Walking English

This audiobook contains not only workout and fitness affirmations. We have also included affirmations covering all necessary aspects of one’s life, such as healthy habits, intuitive eating, personality, confidence, and happiness. Get it now! There are separate sections for men and women. For the ladies we have included affirmations that focus on having the attractive, sexy body and confident mindset that every woman dreams of obtaining. For the gentlemen we have included affirmations focusing on getting that “alpha male” body and personality.

"[Savaş] writes with both sensuality and coolness, as if determined to find a rational explanation for the irrationality of existence..." -- The New York Times "I fell in love with this book." -- Katie Kitamura, author of A Separation A mesmerizing novel set in Paris and a changing Istanbul...

Sprawling and illuminating, Dan Gretton’s I You We Them is an unprecedented study of perpetrators of crimes against humanity: the “desk killers” who ordered and directed some of the worst atrocities of the last century. From Albert Speer’s Nazi complicity to Royal Dutch Shell’s role in the murder of the Nigerian activist Ken Saro-Wiwa, Gretton probes the depths of the figure “who, by giving orders, uses paper or a phone or a computer to kill, instead of a gun.”

After being fired from her waitressing job and coming face-to-face with her ex, Rose Baldwin lets a little lie escape. She forgot there is no such thing as a “little” lie. Knowing she has to go and confess that she lied, she allows herself to be talked into playing The Piece Maker’s Dating Game and somehow ends up “fake dating” her partner. Derek Fields is a rancher intent on buying his grandparents' farm. His wife left him, and he’s ready to come home and settle down.

My name is Alexis, though everyone calls me Lexie. I'm a necromancer. We're rare enough that I've never met another in my life, until Claire came home to tell me she found one. In New Orleans. Now, I am headed south with my best friends, staying in close quarters with five guys, four guys whom I have kissed, one who has been ignoring me for the last few weeks, one who keeps sneaking kisses, one who doesn't even remember it, and another...well, I don't know what he wants. Thank God for Miles. He's my one safe place in this disaster I've created.

Walking the line, exercising self-control, and respecting boundaries was never my thing. Thou shall not covet thy neighbor's wife - the number-one rule you don't break when you're a prospect for the Satan's Knights. I fell in love with the former vice president's wife. A lethal mistake on my behalf that only left me bitter and standing on the edge of an overpass. I would've jumped if it hadn't been for the terrified girl, crying on the other side of the fence. She was 17 and the district attorney's daughter. She was also pregnant with my little brother's baby.

Walking Toward Peace shares the intimate stories of veterans who, post-deployment, have wrestled with post-traumatic stress disorder (PTSD). Through a process called "ecotherapy", spending time in nature to promote healing and mental health, they have found new tools to deal with issues that have resulted from combat experiences: survivor's guilt, nightmares, lack of trust, depression, hypervigilance, thoughts of suicide, and lack of purpose.

Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks. Author Russ Williams – a UK based broadcaster – has been a walker for many years and noticed a distinct upturn in his physical and mental health as a result of walking regularly.

Are we on the brink of sacrificing science and history on the altar of fundamentalist ideology? Navigating the chasm between unyielding faith and empirical science, this memoir reveals a deeply personal struggle with Young Earth Creationism and religious fundamentalism. Indoctrinated at age six into a fundamentalist sect, the author is confronted with the undeniable evidence of science while simultaneously being torn by his church's warnings of eternal damnation for simply acknowledging reality.

Vic will help Gabi learn about her own body (he is a doctor, after all) and Gabi will help keep his mother off his back. But what happens when he realizes the thing holding Gabi back is what he likes most about her? Will Gabi be able to separate how Vic makes her feel physically from what she's feeling emotionally?

Walking is something we do every day. But in Japan, it has been elevated into an art—a practice of strength, mindfulness, and longevity. From the efficient strides of samurai couriers and Zen monks to today’s science-backed fitness routines, Japanese walking (Namba Aruki and beyond) has helped people build endurance, calm the mind, and live longer, healthier lives. Now, you can bring this ancient-meets-modern practice into your own life with a clear, practical guide. Why This Book MattersMost people think walking isn’t “enough” compared to running or hitting the gym.

In Nature, Emerson put forth the foundation of transcendentalism, a belief system that espouses a non-traditional appreciation of nature. Transcendentalism suggests that the divine, or God, suffuses nature, and suggests that reality can be understood by studying nature. Self Reliance contains the most thorough statement of one of Emerson's recurrent themes: the need for each individual to avoid conformity and false consistency, and follow their own instincts and ideas.

As the author, Michael Burnett approached middle age, he wondered if the life he had was what he truly wanted. Finding Myself Along the Way chronicles the steps he took next to gain perspective; rediscover who he was and whom he wanted to be.

The loss of her husband is devastating to Tanjay as she tries to move on without the man she'd thought of as her soulmate. Their lives together had been everything she'd hoped for until the day Michael mysteriously disappeared, and she was left alone to raise their three children. While she struggles to make ends meet, Tanjay fights to make sense of how such a loving relationship ended without warning. She can't figure out what happened to cause her husband to walk out and leave his family behind.

'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting-edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings.

'The Wide, Wide Sea' is a Chaos Walking short story. Set before the Spackle War in a small fishing village by the sea, this is a heartbreaking tale of love and loyalty in a divided world. Best listened to immediately after The Ask and the Answer, it features familiar characters such as Mistress Coyle but gives a new perspective on the shocking events in the award-winning trilogy.

One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us, process thoughts, improve our physical wellbeing and unlock creativity.

Infertility is the profoundly wounding experience of many couples, often leading to feelings of despair and shame as they grapple with shattered dreams and unanswered questions. But God does not leave them alone in their pain. The Creator and Redeemer of life has not forsaken the infertile, but has called and equipped them to participate in his church, kingdom, and mission.

A.B. Simpson (1843-1919) was a Canadian preacher and author. He founded the Christian and Missionary Alliance, which promoted global evangelism. This book examines and explains different facets and approaches to the Holy Spirit.

You are not alone! Over 15.7 million people today are caring for a loved one with dementia. As caregivers, it’s easy for us to feel isolated. If you’re weary of the heartache and losses you both suffer, of the restless nights and chaotic days, then you know that our frustrations, helplessness, and fear can drive us to our knees. Dementia is cruel. But the caregiving journey that we are on also offers unexpected, uplifting gifts: profound personal insight; explosive spiritual growth; and discovery of our deepest self....