Walking English

From the impact of walking on stress to the benefits that are backed by science, Walk Your Blues Away is the ultimate guide to changing your life by teaching you to simply put one foot in front of the other. The path to wellness is right in front of you, so get your copy today and experience the feeling of walking your blues away!

New York Times bestselling author Isaac Fitzgerald sets off to the heart of America, following the path of the legendary Johnny Appleseed on an epic journey that both takes him far from home and brings him closer to it. “It’s a difficult thing, to separate legend from story from memory from...

This poetic and evocative audiobook, drawing on the personal experiences of Good Buffalo Eagle, presents the meditations of an ancient Anasazi tribesman who rejects his family and community and walks off into the desert. During his journey, he discovers the seven paths of the Anasazi way, each path teaching a lesson symbolized by an element of the natural world: light, wind, water, stone, plants, animals, and finally the unity of all beings with the Creator, the path of We. By walking these paths, he discovers the roots of his conflict and the way toward reconciliation.

Death comes to all of us, but most are uncomfortable and unsure when it comes to that final journey. Patricia Robertson's audiobook helps families that are facing the terminal diagnosis of a loved one. She provides insights into the dying process and tips how best to help families through this process. A valuable resource for families, counselors, ministers, and lay people.

Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience. Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and body composition, as well as the psychological perks, that can follow.

If ever a whole town could be haunted, Devil's Moon, Kentucky would be that town. Ripley Van Raden, or Rip as her friends call her, has come back to her hometown to start her own ghost tour business. That's not her only career path, though. Librarian by day and ghost tour guide by night, Rip is ready to take on the ghosts following her around and the mysterious residents who show up for more than the tour in the Devil's Moon Cemetery.

Thrust into the unlikely role of professional "literary walking tour" guide, an expat writer provides the most irresistibly witty and revealing tour of Paris in years. In this enchanting memoir, acclaimed author and long-time Paris resident John Baxter remembers his yearlong experience of giving "literary walking tours" through the city. Baxter sets off with unsuspecting tourists in tow on the trail of Paris' legendary artists and writers of the past.

The humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit. Yet with our modern fixation on speed, this healthy pedestrian activity has been largely left behind. Dan Rubinstein travelled throughout the US, the UK, and Canada to walk with people who saw the act not only as a form of transportation and recreation but also as a path to a better world.

In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas. His idea was to walk through the country, earning money for food by playing his violin in bars and plazas. Nearly a century later, the book Laurie Lee wrote - As I Walked Out One Midsummer Morning - inspired Alastair Humphreys. It made him fall in love with Spain - the landscapes and the spirit - and with Laurie's style of travel. Alastair dreamed of retracing Laurie Lee’s footsteps but could never get past the hurdle of being distinctly unmusical. This year, he decided to go anyway.

Morgan Travers was little more than a favored intern at a top medical research facility with a bright future ahead of her. She laughed, she worked, she lived, and she’d at last earned the coveted favor of her mentor, Dr. Xi. Morgan was a nobody, but she was going places. Until one choice destroyed everything: her career, her life, her nation. In one horror-filled moment, Morgan Travers became an infamous curse on everyone’s lips.

Born in an experimental lab before two outlaws stole him away, Bones has been planted into the vengeful earth growing strong with a gun in each hand. Given freedom by a group called Sanctuary he’s trained his powers carefully until one day they let him leave. Until one day he witnesses something that will cause his loyalty to waver. Until one day it’s his own name they vow to write with blood.

Two months after an investigation that nearly put Elias Roche behind bars, the former cop turned mob enforcer has endeavored to separate himself from his past by going straight. Now working as a private investigator, his attempts to build himself a quiet life have so far been promising. However, while Manhattan's Lower City is in the midst of a reignited mob war, Elias is faced with finding a man who doesn't want to be found, absolving a machine of a murder charge, and discovering a network of secrets that keeps the world turning, almost literally.

I did what when I was sleepwalking? Archer is not your typical omega. In fact, aside from his need to protect his best friend, he's not really sure he has a nurturing bone in his body. Funny how his best friend happens to be an enormous alpha...whom he's absolutely crazy about. When Avery greets him one night completely naked and ready for action, Archer thinks his forever has finally started. And then he wakes up to a best friend who can't remember their night together because he was sleepwalking through the whole thing.

Deception and murder flourish during the season of the Winter MoonIt was a cold morning and she was still alive. Golden Meadow prayed for the mercy of death but knew her punishment would be the severe guilt she would have to live with for the rest of her life. To escape Tahnie, her father, and the reverend, running away was her only option. And Meadow was good at it. Chief Gray Storm’s men joined forces with the warriors from the Blue Clan and followed the last wagon leaving the plantation.

A treacherous journey leads to a spiritual awakening and a bright new future. Chewahnih, a young Cherokee maiden, escapes to the wilderness after witnessing a horrendous raid on her village. She is soon joined by a blue-eyed wolf and a raven. These two unlikely traveling companions guide and protect her until she reaches the banks of the Red River. When Chewahnih hears the whinny of a horse nearby and goes to investigate, she discovers a man near death.

December, 1933. The city that cannot sleep, where cartels and mobsters go bump in the night. Manhattan's delicate peace is broken when four politicians in the pocket of America's reigning megacorporation are murdered at the Edison Hotel, dispatched by an unknown assassin wielding a rare and unique weapon. The NYPD calls upon the only man for the job: Elias Roche, the Nightcaller.

The year is 1933. Even in a world with free energy, robot labor, and megacorporations, nothing could stop the collapse of the American dream. As the world-spanning Great Depression rages on, the remaining New York-based mafias clash with police for control of the broken city. Elias Roche, former police officer turned Mafia enforcer, works to maintain a tenuous peace between the two parties.

This audio program will help you plan and enjoy a hassle-free vacation to the northern European country of Iceland.

Walking with Buddha is a moving-meditation set along Japan's stunning Shikoku 88-Temple Trail. The ancient 1,200-kilometer path around the island of Shikoku serves as a reflective backdrop for cultural immersion and introduction into the Buddha-Nature. - Wearing her heart on her sleeve, Lockhart sets off on a walking-pilgrimage to nourish her soul and contemplate her next fifty years. While learning to embrace her own Buddha-nature, she discovers the wisdom, courage, and grace to accept change and re-create a life she truly desires.

Despite a life of challenges—from childhood illness to witnessing violence as a youth on the tough streets of uptown New Orleans, falling into the trap of drugs as a teen, and assaults on his confidence as an adult—Roynell Young is living his life’s purpose.