Walking English

This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of long walks. You'll learn the most important elements needed to make your walking plan a success.

More than 115 million Americans consider walking to be their primary mode of exercise, and the proven health benefits from walking well include cardiovascular health, dementia prevention, stress reduction, and more. Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.

The unbelievably true story of a 40-day fast, beating cancer, dying, coming back to life, and ego death. This audiobook begins the Hard Times series, which follows up on the success of Stefan Aarnio's best-selling book, Hard Times Create Strong Men.

There are worlds of healing, protection, and insight available to you just beyond ordinary reality. Whether you are just beginning to seek a truer and more meaningful existence, or you are an experienced traveler of worlds, this audiobook provides a reliable, straightforward, friendly, and practical guide to basic shamanic practices, including more advanced instruction in past life healing, shadow work, and soul retrieval.

"I'm deconstructing my faith." As any pastor can tell you, hearing these words is simply a regular feature of ministry these days. How we respond to those who are deconstructing will reveal the kind of church—and the kinds of Christians—we really are. Ian Harber knows the fear and grief of deconstruction firsthand. In this book, he tells the story of his own process of deconstruction and reconstruction over more than ten years and explores what is actually happening, both culturally and spiritually, when someone deconstructs their faith.

On a quiet street in upstate New York, the body of a young man is discovered in the woods. Twenty-six-year-old Brady Neil a resident of the neighboring town of Hamilton, had no criminal record, few friends, worked full-time, and attended community college. But as detective Peter Decker learns, the kid is linked to the criminal world. When Brady was a baby, his father, Brandon Gratz, was convicted of robbing and killing the owners of a local jewelry store. While Gratz and his partner, Kyle Masterson, admitted to the robbery, they swore they left the owners, Glen and Lydia Levine, alive.

My name is Gary Rendell. I'm an astronaut. When they asked me as a kid what I wanted to be when I grew up, I said, "astronaut, please!" I dreamed astronaut, I worked astronaut, I studied astronaut. I got lucky; when a probe exploring the Oort Cloud found a strange alien rock and an international team of scientists was put together to go and look at it, I made the draw. I got even luckier. When disaster hit and our team was split up, scattered through the endless cold tunnels, I somehow survived. Now I'm lost, and alone, and scared, and there's something horrible in here. Lucky me.

A year earlier, Seattle advertising executive Alan Christoffersen lost everything he held dear - his beloved wife was killed in a terrible accident; his partner stole his business from him; and the bank foreclosed on his home when he couldn’t pay the mortgage. With seemingly nothing left to live for, Alan set out to walk from Seattle to the farthest point on the map, Key West. And now, after walking more than two thousand miles on a journey filled with surprises, dangers, and revelations, he approaches his destination - and the most important decision of his life.

To catch evil, it takes evil. Enter Devyl Bane—an ancient dark warlord returned to the human realm as one of the most notorious pirates in the New World. A man of many secrets, Bane makes a pact with Thorn—an immortal charged with securing the worst creations the ancient gods ever released into our world. Those powers have been imprisoned for eons behind enchanted gates . . . gates that are beginning to buckle. At Thorn’s behest, Bane takes command of a crew of Deadmen and, together, they are humanity’s last hope to restore the gates and return the damned to their hell realms.

Uncover joy on your path of life. God has a path for each of our lives - a path full of adventure, challenges, and joy. Biblical paths are not all that different from the paths we encounter in our world today. Finding God’s path is not a mystery. Throughout the Bible, God makes it clear that he will teach us, show us, speak to us, and guide us on this path. Lisa Robertson is passionate about walking alongside women to uncover the mysteries, symbolism, and truths about the path of life.

Zach Gunderson and his friends have carved out a life for themselves in a post-apocalyptic world ravaged by zombies. But survival is a daily struggle. In addition to frequent encounters with hostile humans, Zach has discovered something very sinister about the zombies.

Henry David Thoreau was a 19th century American writer and lifelong advocate for the abolition of slavery. His written works are many and varied but he is perhaps best known for works such as Walden, a book which promotes the idea of simple living in natural surroundings and for Civil Disobedience, which argues that the general population should not simply sit idle while those elected to government ride roughshod over their wishes.

Imagine giving up everything you own and walking across the country... for 28 years? Meet Peace Pilgrim, who crossed the U.S. on foot seven times with only the clothes on her back to spread her message of peace. From 1953 to 1981, she lived off the land and the kindness of those she met. Whenever trouble came her way - whether blizzards or black eyes - her sole response was love.

Shine forth with a flow of the miraculous! Why would a supernatural God build a supernatural Church and then expect it to function naturally? He wouldn’t! God wants the gospel delivered and demonstrated by believers who live in a unique flow of the miraculous. In Releasing the Miraculous, author and pastor James Tan shares that the Holy Spirit infilling is really about God outpouring himself through operations we call the nine gifts of the Spirit.

'The Wide, Wide Sea' is a Chaos Walking short story. Set before the Spackle War in a small fishing village by the sea, this is a heartbreaking tale of love and loyalty in a divided world. Best listened to immediately after The Ask and the Answer, it features familiar characters such as Mistress Coyle but gives a new perspective on the shocking events in the award-winning trilogy.

"Walking on Sea Sand" narrates the journey of a young Israelite girl from Egypt, highlighting their escape, experiences, and divine interventions during their journey. It describes their hurried departure from Egypt, their arduous trek through the wilderness, and the miraculous crossing of the Red Sea. The Israelites experienced divine protection and provision, receiving water and food in the wilderness. They were given the Ten Commandments, which guided their actions and faith.

In the summer of 1849, Giuseppe Garibaldi, Italy's legendary revolutionary, was finally forced to abandon his defense of Rome. He and his men had held the besieged city for four long months, but now it was clear that only surrender would prevent slaughter and destruction at the hands of a huge French army. Against all odds, Garibaldi was determined to turn defeat into moral victory.

After her mother's death, Nunu moves from Istanbul to a small apartment in Paris. One day outside of a bookstore, she meets M., an older British writer whose novels about Istanbul Nunu has always admired. They find themselves walking the streets of Paris and talking late into the night. What follows is an unusual friendship of eccentric correspondence and long walks around the city. M. is working on a new novel set in Turkey and Nunu tells him about her family, hoping to impress and inspire him.

A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.

Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format.