Walking English

The Pacific Crest Trail is a 2,600-mile footpath from Mexico to Canada through the mountains of the West, and Rick sets out for the six-month trek looking forward to being immersed in nature. But once on the trail, he's surprised to find that his fellow humans, when observed and listened to at foot speed, are the more interesting and instructive creatures.

Walking the line, exercising self-control, and respecting boundaries was never my thing. Thou shall not covet thy neighbor's wife - the number-one rule you don't break when you're a prospect for the Satan's Knights. I fell in love with the former vice president's wife. A lethal mistake on my behalf that only left me bitter and standing on the edge of an overpass. I would've jumped if it hadn't been for the terrified girl, crying on the other side of the fence. She was 17 and the district attorney's daughter. She was also pregnant with my little brother's baby.

In May 2006, armed only with a small rucksack and a staff, Tony Kevin, an overweight, sedentary, 63-year-old former diplomat, set off on an eight-week trek across Spain. But this was not just a very long walk — it was a pilgrimage. From Granada, in the southeast, to Santiago de Compostela, in the far northwest, Tony followed the Via Mozarabe and the Via de la Plata, two of the many pilgrim trails that crisscross Spain and Portugal and that all lead to a single destination.

Is it time for another revolution? Seismic culture shifts leave Christians wondering how to effect lasting change. While the Bible calls disciples of Jesus to humility, they often display pride. Pride is the enemy of discipleship on every level, and it keeps disciples from making an impact for the kingdom. In The Revolutionary Disciple, Jim Putman and Chad Harrington offer clear guidance for navigating cultural changes with humility. They walk listeners through the five spheres of discipleship and unveil their four core practices of humility along the way.

The dead have risen, and they are hungry. Slow and plodding, they are legion. The undead hunt the living. Stop and they will catch you. Hide and they will find you. If you have a heartbeat, you do the only thing you can: You run. Survivors escape to an island stronghold: a cop and his daughter, a computer nerd, a garbage man with a piece of rebar, and an escapee from a mental hospital with a lifesaving secret. After reaching Alcatraz, the ever-expanding group of survivors realize that the infected are not the only threat.

It's now two years since the zombie apocalypse changed the world. Survival is precarious for Zach Gunderson and his friends. They are encountering zombies who are evolving into something more than mindless automatons, and the group dynamic is threatened by the revelation of a murderer in their midst. They handle each situation in their own special manner, but a seemingly innocent encounter with a group of Marines leads to disastrous consequences.

Walking with Aletheia explores how one person experiencing the resurrection of repressed, violent memories of child sexual abuse leaned into her fear, finding the courage to transform her life through self-compassion and the support of others. A survivor of years of sexual abuse by an uncle and members of clergy and other adults at her Catholic high school, Jean was terrorized into silence, including witnessing a murdered nun's body.

Where will Americans find the courage to walk into the unknown? Carrie is rebuilding her life, but an unexpected twist sends her, Janie and Matthew onto an adventure she could never have envisioned -- but not before she has to say good-bye to someone very special. Moses and Rose are finally free to pursue their dream of college. Will it be everything they hoped for? And will they push through their fears to actually do it?

From the author of The Walk and The Christmas Box, the inspiring New York Times bestseller about the journey of a heartbroken man who embarks on a walk across America. Alan Christoffersen, a once-successful advertising executive, wakes one morning to find himself injured, alone, and confined to...

Sarah Hepburn is a writer, storyteller, and consultant who is passionate about living a life of clarity, calm, and confidence. In Walking Forward, she shares her proven process to help calm the noise and navigate life's chaos by using habits with intention. She combines relatable stories and inspiring lessons learned along with actionable tools to create routines that work for you and your family.

After a memorable meeting on the road, survivors Luke and Amy head for a possible sanctuary, as their new friends extend an invitation. Able to rest easy for the first time in months, Luke soon discovers he will have to fight, once again, for his life and to protect this safe haven. Learn more about Luke's past, his fateful flight from Chicago, and just how far he is willing to go to protect his friends and the one he loves.

More than 115 million Americans consider walking to be their primary mode of exercise, and the proven health benefits from walking well include cardiovascular health, dementia prevention, stress reduction, and more. Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.

From autumn 2018 to spring 2019, British journalist Stephen Powell traveled the length of Portugal, following a zigzag path of nearly 1,500 kilometers on foot. Away from the mass tourism, he wanted to form his own unhurried impressions of this very distinctive country. He discovered a very mixed reality. The dark side was the blight of rural exodus that is emptying so many villages. But he also found a profoundly generous, warm-hearted people with time to converse—a gift that is not found everywhere.

Walking meditation, also known as Kinhin meditation, is widely practiced in many forms of Buddhism, blending the physical experience of walking with the focused mindfulness of a meditative state. This can be done anywhere, from a few steps at home to a short walk on a bustling street, or a longer hike in a natural setting. Walking while meditating boosts awareness, improves sleep quality, offers mental clarity and facilitates a mind-body connection. It is a practice you can develop each time you leave the house, to help you refocus and come back to yourself.

This is the continuing story of the Mud Island survivors who have a plan to save a small part of humanity. As they live on in a shelter that is the dream of every survivalist, they find they must venture out into the world once again to help a lost friend, braving not only the infection, but radioactive fallout from a nuclear reactor, and the groups of survivors who are ready to take from them everything they have, including their lives.

'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting-edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings.

NATIONAL BESTSELLER SHORTLISTED for the 2021 Kobo Emerging Writer Prize SHORTLISTED for the 2021 Vine Award in Non-Fiction "A comedy for catastrophic times." —CBC "A hilarious memoir of effervescent misadventures." —Toronto Star "How am I laughing at someone's mother's cancer? How? We think...

After an overdose, Henley Hendrix retreats to Georgia to chase sobriety and get her life together. To do that, she’s got to keep her distance from Jagger and company. But when an old friend pops back into her life, a private moment is leaked to the world, and someone she never thought would walk away from her does exactly that. She’s got to deal with rejection, a stalker, her return to the rock world for a promotional tour, jungle peepers, a riot of fans, a 1% motorcycle club, a one-eyed teddy bear, and two men fighting over her.

The number one Sunday Times bestseller. Read by the author, Christian Lewis. 'Bursting with positivity and hope' – Ben Fogle Walking saved his life. Now it will help find him a family. In the follow-up to Finding Hildasay, with his dog by his side, former paratrooper Christian Lewis takes his...

From the #1 New York Times bestselling author of Beautiful Disaster—now a major motion picture—a gorgeously wrought novella that reveals how Abby Abernathy unexpectedly became Mrs. Maddox. What do you really know about the marriage of Abby Abernathy and Travis Maddox? Why did Abby pop the...