Weight Loss Obsession
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A Mild Case of Dead
- The Unseen Toll of America's Obsession with Health, Fitness, and Weight Loss
- Auteur(s): N. Dave Young
- Narrateur(s): Dave Young
- Durée: 7 h et 50 min
- Version intégrale
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This book explains why the author chose to abandon his life's work and close his gym forever. It came from the realization that the issues causing most people to seek health and fitness advice are never resolved with the minutiae of programs, routines, rules, diets, or weight loss, because those issues are internal struggles first. The only lasting resolution is an optimized spirit. A Mild Case of Dead contains stories from years of fitness coaching and owning a health club that reveal the empty promise of time spent in the gym and counting calories.
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A Mild Case of Dead
- The Unseen Toll of America's Obsession with Health, Fitness, and Weight Loss
- Narrateur(s): Dave Young
- Durée: 7 h et 50 min
- Date de publication: 2022-07-15
- Langue: Anglais
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This book explains why the author chose to abandon his life's work and close his gym forever. It came from the realization that the issues causing most people to seek health and fitness advice are never resolved with the minutiae of programs, routines, rules, diets, or weight loss....
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