Well Management

Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement. Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.

The Ultimate Co-Parenting Guidebook is your practical, compassionate roadmap to building a healthier, more peaceful co-parenting relationship—no matter how tense things feel right now. Whether you’re dealing with a difficult ex, high-conflict situations, or simply want to feel more grounded, this audiobook gives you clear, actionable tools that actually work.

If you're a highly sensitive person (HSP), you're in good company. HSPs make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction.

This short book condenses the habits and techniques - your tools - that work most of the time for most of the people who write at work and want to be happier in all parts of their lives: nothing more, nothing less . It is also a true and accurate reflection of my 40 years of writing for business and of teaching writing at two prestigious universities and many professional societies and companies. You can trust that what I'm telling you will improve your abilities to communicate and think, and make you more productive, promotable, and happy.

Are you feeling trapped in a cycle of endless meetings, constant emails, and overwhelming deadlines? You're not alone. In Working Hell to Working Well: Making Your Company Work for You, workplace experience expert Lindsay Barnett offers a groundbreaking approach to reclaiming your work-life harmony without waiting for top-down organizational change.

Spanking is probably the most unconsidered model of balance. Though spanking is commonly seen as an act of submission, the spanked has the unasserted power to bring the spanker to their quivering knees. Each of these six stories paints a picture of spanking that is drastically different from the rest.

Burnout. Compassion fatigue. Self-care. Work/life balance. In the midst of all these buzzwords, there are real human beings – nurses, doctors, first responders, social workers, teachers, therapists – all trying to navigate the perils and promise of the helping professions. Working as a helper asks a lot of us personally, but we rarely get the training we need to handle the complex challenges we face – let alone unlock the deep personal growth potential available in our work.

Can prosperity economics be the answer you need? Typical financial advice - what you listen to and hear in the mainstream financial media - will get you typical results. But what if you want better-than-typical results? If your goal is wealth and prosperity, not just safety and security, then you want the financial advice wealthy and prosperous people follow. The mission of the Prosperity Economics Movement is to share exactly this - making it available not just to the wealthy, but anyone who truly seeks wealth.

Einfach erklärt: Verschiedene Selbstmanagement-Strategien - kompakt und praxisnah. Das 4 in 1 Hörbuch: Erfolgreiches Selbstmanagement bedeutet mehr, als gut organisiert zu sein. Dieses Hörbuch möchte Dich in die Lage versetzen, die wichtigen Bereiche des Selbstmanagements nicht nur zu kennen, sondern auch umzusetzen.

Bob Buck has taken and compiled over 10 years of beautifully written and well-documented letters and emails filled with inspiring feedback, knowledge, and direction. Through daily positive reinforcement of the values he holds most dear, Bob has greatly impacted the numerous prosperous companies he's led. Well Built: Inspiring Stories from the Boardroom to the Frontline will challenge every leader's understanding of how employee relationships should be handled in order to build a healthy corporate culture.

How the sum of one man’s experiences led to a life well lived. How does one create a happy and fulfilled life? For Marty Holleran, who had an ordinary upbringing in Scranton, Pennsylvania in the 1940's, he had great things planned for his future. Faced with a lifetime of personal trials and tribulations, successes, heartbreaks, and struggles, Marty rose above the hardships to achieve his desired life.

Living Well in a Down Economy For Dummies offers ideas for keeping more money in your pocket during a topsy-turvy economy. With more than 100 tips, it shows you how to tighten your belt without feeling a big pinch in your day-to-day life. Discover innovative and effective ways to cut expenses and boost your income in today's economy. It isn't about making sacrifices. It's about setting priorities. Gain the skills you need to take control of your spending, make smarter choices, and stop the financial drain that can accompany a downturn in the economy.

Take heart and take a seat at the table with Jeanne Porter King. Drawing from the biblical account of the Samaritan woman at the well, King shows how this outsider and outcast has been reduced to a stereotype by the same racist and sexist forces that attempt to reduce you to a stereotype and hinder your God-given call to leadership. She then shows how God uniquely positioned and equipped her to lead her people to the truth despite attempts to keep her silent and small.

Zehn Meisterwerke von weltberühmten Autoren versammeln sich in dieser Hörbuch-Box! Mit dabei: "In der Strafkolonie" (Kafka), "Die Marquise von O." (Kleist), "Eine blassblaue Frauenschrift" (Werfel), "Der arme Spielmann" (Grillparzer), "In den Chambregarnies" (Tschechow), "Wieviel Erde braucht der Mensch?" (Tolstoi), "Die Zeitmaschine" (H.G. Wells), "Triumph der Schönheit" (Roth), "Die schwarze Spinne" (Gotthelf), "Jugend" (Conrad).

Live Well, Grow Wealth is Personal Finance 101, a commonsense guide to shrinking your financial footprint. Sharon Marchisello compares managing your financial life to reaching and maintaining a healthy weight, and in 10 easy-to-follow steps, she shows ordinary people how to build wealth by living within their means without compromising their values.

Am Lagerfeuer oder in der kalten Winternacht wurden sie früher erzählt: Gruselgeschichten, von Generation zu Generation weitergetragen. Ein eigenes literarisches Genre entwickelte sich daraus, und weltberühmte Autoren betätigten sich auf diesem Feld. Hören Sie klassische Geschichten und Novellen, die sich mit den Themen Horror, Schauer und Grusel befassen, darunter: Dr. Jekyll und Mr. Hyde, Der Sandmann, Der Vampyr von John Polidori, zahlreiche Geschichten von Edgar Allan Poe, Die Insel des Dr. Moreau von H.G.

How to design any workspace—at home, the office, or anywhere in between—to enhance both physical and emotional wellbeing. “Full of tips, stories, and cutting-edge science, Well at Work helps us thrive wherever we work.” (Arianna Huffington, Founder & CEO, Thrive Global) Staying healthy...

I wrote The Power of Writing Well to address everything managers, leaders, engineers, scientists, and others need to be better senders and receivers, not to cover everything they need to know about the language or to be the perfect sender or receiver; nobody is.

Shane Allison has put together that rarest of anthologies- bedtime reading for gay couples. Filled with romance, passion, and lots of lust, Afternoon Pleasures is irresistibly erotic yet celebrates the coming together of souls as well as bodies. So lie back with the one you love or the one you lust after and enjoy. Clothing is optional.

Living with chronic pain is far from easy. Left unchecked, it erodes your spirit and keeps you living in the dark. It can influence what you believe about yourself and even hack your soul—if you let it. Author Maureen Sharphouse knows the challenges of living with pain firsthand. She has endured more than three decades of debilitating physical health challenges, including the incurable neurological illness known as "the suicide disease". Yet, in the midst of her daily pain, she lives with passion, joy, and enthusiasm for life. It's time to become unhackable.