Well Management

Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize. “By applying the principles in this book, you will be able to restore your foundation and prevent dysfunction.”

The biggest barrier entrepreneurs face is the insurmountable number of obstacles to overcome, coupled with the lack of time to find solutions to them all. They are trapped in the mindset that in order to be successful they must do everything, but they don't know where to start. How do you determine what needs to be fixed first? How do you accurately prioritize your to-do list? If you had only a compass and a road map, you could navigate your business' problems with confidence.

An expert on ethical leadership analyzes the complicated history of business people who tried to marry the pursuit of profits with virtuous organizational practices - from British industrialist Robert Owen to American retailer John Cash Penney and jeans-maker Levi Strauss to such modern-day entrepreneurs Anita Roddick and Tom Chappell.

Do you want to get more done, have more free time, and stop feeling so overwhelmed? We all do. But distractions stress us out, slow us down, and destroy our productivity. Discover how to rewire your brain to turn all that around and become more calm, healthy, focused, productive, and successful. The key to achieving more while doing less is relaxed concentration, the ability to focus on the task at hand until completion, and the clarity of mind to know what's worth doing in the first place.

The Making of a Well-Designed Business is the insiders' guide to helping others overcome the challenges of owning a business. The strategies it provides to ensure success include: The importance of establishing your company mission and core values, how to assemble a team of experts and mentors, where and how to find (and attract) the ideal client, the significance of making customer service your top priority, and why owning your worth is the key to profitable selling.

This audiobook, Money Tips to Living Well and Spending Zero: You Are a Money-Saving Powerhouse: Unlock the Secrets to an Abundant Life goes beyond generic advice, delivering targeted, creative tips that fit seamlessly into your lifestyle. From grocery shopping and household expenses to travel and entertainment, this is your ultimate guide to stretching your dollar, cutting unnecessary costs, and achieving the financial peace of mind you deserve.

Am Lagerfeuer oder in der kalten Winternacht wurden sie früher erzählt: Gruselgeschichten, von Generation zu Generation weitergetragen. Ein eigenes literarisches Genre entwickelte sich daraus, und weltberühmte Autoren betätigten sich auf diesem Feld. Hören Sie klassische Geschichten und Novellen, die sich mit den Themen Horror, Schauer und Grusel befassen, darunter: Dr. Jekyll und Mr. Hyde, Der Sandmann, Der Vampyr von John Polidori, zahlreiche Geschichten von Edgar Allan Poe, Die Insel des Dr. Moreau von H.G.

Most new products fail. So do most small businesses. And most of us, if we are honest, have experienced a major setback in our personal or professional lives. So what determines who will bounce back and follow up with a home run? If you want to succeed in business and in life, Megan McArdle argues in this hugely thought-provoking book, you have to learn how to harness the power of failure. McArdle has been one of our most popular business bloggers for more than a decade, covering the rise and fall of some the world' s top companies and challenging us to think differently about how we live, learn, and work.

Enough with all this money stress. Human beings aren’t meant to live like this. You’re aware of this, you’re ready for change, and with just a few small adjustments to your daily habits and routines, you too can find yourself on the successful side of money. After reading Money Management Skills For Beginners you’ll know exactly what you need to do to start taking actionable control of your financial situation. You’ll find yourself with more money than ever before, and you’ll sit there wondering, “why didn’t I just implement these easy steps earlier?”

Sarah van Gelder and her colleagues at YES! Magazine have been exploring the meaning of real happiness for eighteen years. In this much-needed volume, they marshal fascinating research, in-depth essays, and compelling personal stories that lead to a life-altering conclusion: what makes us truly happy are the depth of our relationships, the quality of our communities, the contribution we make through the work we do, and the renewal we receive from a thriving natural world.

Yoga teacher and journey guide Laurie Ellis-Young learned early on that the quality of breath directly impacts the quality of life, personally and professionally. By leading adventure treks in the Himalayas and Andes for over a decade, she experienced the absolute necessity of maximizing oxygen flow to build stamina and keep going under stress. The mountains became her teachers in how to access the life-giving power of breath—not just for extreme adventure but in transforming everyday lives for better health, greater peace, and enhanced well-being.

Have you ever heard yourself or someone else say: "Some of my best friends are...(Black, White, Asian, etc.)"? or "I don't think of you as...(Gay, Disabled, Jewish, etc.)"? or "I don't see color, I'm colorblind"? These statements and dozens like them can build a divide between us and the people we interact with. Though well-intended, they often widen the diversity gap sometimes causing irreparable harm personally and professionally.

Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement. Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.

Without setting foot in an office, Buddha knew that helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours and dealing with difficult bosses, high-maintenance coworkers, and nonstop stress. We need someone to help remind us that there is a better way. With Buddha's wisdom at the core of every chapter, Buddha's Office will help you learn how to stop taking shortcuts and pay more attention.

My book, How to Live Like a King While Penny Pinching, will teach you how to pinch those extra pennies in your life that will add up to dollars. There is so much more to life than working just to buy the next great thing. You don’t have to live paycheck to paycheck, give up things you love, because you can’t afford them, and you do not have to perpetuate the cycle of debt that so many people find themselves in.

Einfach erklärt: Verschiedene Selbstmanagement-Strategien - kompakt und praxisnah. Das 4 in 1 Hörbuch: Erfolgreiches Selbstmanagement bedeutet mehr, als gut organisiert zu sein. Dieses Hörbuch möchte Dich in die Lage versetzen, die wichtigen Bereiche des Selbstmanagements nicht nur zu kennen, sondern auch umzusetzen.

Para todos, la adolescencia es una etapa de profundos cambios. Tanto los padres como los maestros necesitan entender las transformaciones que los adolescentes están viviendo para poder acompañarlos de la mejor manera en esta última etapa, de la que emergerán como adultos jóvenes. Rosa Barocio nos invita a ver a nuestro adolescente con el corazón. Para darnos cuenta de que necesitamos acercarnos a ellos de una nueva manera: abiertos y sin juicios, interesados y respetuosos, presentes pero sin ser controladores.

Bob Buck has taken and compiled over 10 years of beautifully written and well-documented letters and emails filled with inspiring feedback, knowledge, and direction. Through daily positive reinforcement of the values he holds most dear, Bob has greatly impacted the numerous prosperous companies he's led. Well Built: Inspiring Stories from the Boardroom to the Frontline will challenge every leader's understanding of how employee relationships should be handled in order to build a healthy corporate culture.

Wellbeing matters. It is crucial to ensuring that we thrive despite life’s ups and downs - at home and at work. In this story, told as a business fable, Kay has been commissioned to solve what the organization describes as its 'ailing workforce'.

Natürlich denken wir bei dem Begriff "Science Fiction" unmittelbar an "Krieg der Sterne" oder "Raumschiff Enterprise", doch liegen die Anfänge des Genres weit in der Vergangenheit. Bereits im 18. Jahrhundert schrieb Jonathan Swift mit "Gullivers Reisen" einen frühen Klassiker der sogenannten "Zukunftsliteratur". In dieser großen Hörbuch Box geht es nicht um technikverliebte Weltraumliteratur a la "Perry Rhodan", sondern um klassische Literatur, die sich mit dem Thema beschäftigt, wie es in der Zukunft aussehen könnte, und das sowohl höchst realistisch als auch mit großer Hingabe zur Fiktion.