Wellness Syndrome

Leiden Sie unter Erschöpfung und Atemnot? Fallen Ihnen schon kleine Aktivitäten wie Zähneputzen, Duschen oder Einkaufen schwer? Die Symptome, unter denen Long-Covid-Betroffene leiden, sind größtenteils identisch mit den Symptomen des Chronischen Fatigue Syndroms (ME/CFS). Mithilfe der Pacing-Methode, einer Technik des Energiemanagements, gelingt es Betroffenen, wieder mehr Lebensqualität zu gewinnen und ihren Alltag besser zu meistern. Zusätzlich bietet das Hörbuch mentale und psychologische Strategien zur Bewältigung der Erkrankung, wie z. B. Imaginations-Übungen und Tools zur seelischen Stärkung.

Die Diagnose ist zunächst ein Schock: Wird bei einer Patientin PCO, das polyzystische Ovarialsyndrom, festgestellt, so kommen oft zahlreiche beängstigende Gedanken auf. Kann man das behandeln? Was ist mit dem Kinderwunsch? Und vielleicht am wichtigsten: Kann ich selbst überhaupt etwas tun? Hier gibt es zum Glück eine gute Nachricht: Es gibt so einiges, was Sie tun können, und wie genau Sie die Sache selbst in die Hand nehmen, das erfahren Sie in diesem Buch.

Two manuscripts in one. This audiobook combines great value if you are addicted to food and eat all the time for all kinds of reasons.

Existen medidas naturales y poderosas que puede tomar para combatir el síndrome del intestino irritable y la colitis ulcerosa. Es posible retomar el control de la salud de forma natural y vivir la vida vibrante que siempre debiste vivir.

Maybe you’ve tried similar techniques without success or are skeptical about alternative health approaches. This book is designed to help you get past those doubts, offering a supportive, step-by-step guide that anyone can follow to improve their mental, emotional, and physical well-being.

I've tried many ways to improve my colitis flare ups and upset stomach with little success until now. Once I figured out what works since having this autoimmune disease since the mid 1990's, I decided to share my story in hopes that it can help others to achieve remission. I have reached remission and have learned how to stop fistulas from developing from getting my gut healthy and allowing my body to cure itself with the right foods, supplements, etc. I have listed my journey and the regiment that has helped me achieve remission.

One woman’s journey into medical hell and the lessons that will help cure millions....

Do you feel exhausted, run down, and stressed out all the time? Do you have trouble sleeping well at night and wake up feeling exhausted? More and more of us have these problems. In this groundbreaking new book, best-selling Inflammation Syndrome author Jack Challem tackles a new kind of syndrome tied to nutrition, adrenal fatigue, and thyroid problems. Challem explains what the Fatigue Syndrome is and spells out how the Five Circles of Fatigue contribute to it.

This is a lifestyle modification for people with prediabetes or diabetes using a four-month "wash cycle" diet. As we age, the onset of some form of diabetes is inevitable. This book combines scientific studies and anecdotal evidence for maximum impact. It is a must-listen for anyone seeking simple but effective tips and steps to stay healthy and live longer before and after discovering that they have diabetes. This realistic, potentially life-changing book is worth the time and effort for every aspiring centenarian.

Believe it or not, there are only a handful of fundamental elements of leaky gut syndrome you must fully understand and grasp to eliminate this condition. And I give them all to you within this guide. You will finally learn how to: Conquer and eliminate leaky gut syndrome and do so through healthy avenues. You can't heal a condition before you understand it and know the exact solution to treat it. The secret to your success will be how well you apply what you discover in this guide.

If you were diagnosed with a condition for which there was no known cure, what would you do? Nick Duerden is a writer and journalist. This is his memoir about a long period of ill health and how he was forced to plunge, like it or not, into the often bewildering - but increasingly blossoming - world of alternative therapy in pursuit of a cure....

Vad innebär det egentligen att leva med Aspergers syndrom som vuxen människa i dagens samhälle? I denna bok som på ett personligt sätt skildrar livet som vuxen med Aspergers syndrom, utgår Paula Tilli från sina egna erfarenheter och möten. Förutom att vända sig till dig som har en diagnos inom autismspektret, är boken också full av konkreta råd till professionella och arbetsgivare. Men det är också en informativ och lärorik bok för den intresserade. Paula Tilli föddes 1979 och är en svensk föreläsare och författare. Hon är utbildad informatör.

From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves​ offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel...

Be empowered for a healthier, happier you with a personal physician at your side. Living with a chronic illness can feel like a constant battle. This audiobook is designed to equip you with the tools you need to overcome the symptoms of pain, fatigue, shortness of breath, anxiety, and stress while effectively managing and reversing the diseases that cause them. By encouraging you to create personal healthy living goals and then providing valuable tools to help you achieve them, this guide will give you the confidence you need to take control of your health.

Do you want to lose weight fast without having to diet or exercise? Are you tired of feeling let down by fad diets which do not work for you? Are you fed up feeling obsessed with food, counting calories, and doing without the foods you love? Are you ready to learn the secret of burning fat while you sleep and losing stubborn belly fat for life? It’s now time to finally get the real results that you deserve.

Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep, despite getting enough rest? In this audiobook, you will learn all there is to know about adrenal fatigue syndrome and how it prevents your body from properly dealing with stressors.

Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing! It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. Done incorrectly, a detox can make you feel awful - the side effects can be pretty rough.

This bumper book contains two books in one. It includes Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating and Food Addiction: Why You Eat To Fall Asleep and How to Overcome Night Eating Syndrome.

When Pepper Stetler was told that her daughter who has Down Syndrome would be regularly required to take IQ tests to secure support in school, she asked a simple question: why? In questioning the authority and relevance of the test, Stetler sets herself on a winding investigation into how the IQ test came to be the irrefutable standard for measuring intelligence. The unsettling history causes Stetler to wonder what influence this test will have over her daughter's future and whether Louisa should be taking it at all.

Über 1001 innovative wie auch bewährte Tipps unterstützen Eltern, Lehrkräfte und Erzieher*innen im Alltag mit autistischen Kindern und Jugendlichen. Praktisch, alltagsnah und auf die unterschiedlichen Entwicklungsstufen, Lernstile und Fähigkeiten angepasst, werden kreative und einfach anwendbare Ideen aufgezeigt - eine Fundgrube für alle, die mit Kindern und Jugendlichen aus dem Autismus-Spektrum leben und arbeiten.