White Mind

"The road in life forks in every moment, with one path leading toward confusion, separateness, and entanglement, and the other toward clarity, connection, and mental freedom. With mind whispering, the choice can be ours." Why sometimes do even the smallest events send us into a downward spiral?...

In 2007, comedian and broadcaster Dermot Whelan arrived into a comedy festival in an ambulance. It was a hell of an entrance. He’d had a panic attack in Mullinavat. It was not pleasant. So, he became a meditation teacher and learned to destress without annoying the emergency services. Now, after becoming one of the country’s leading corporate stress management experts, Dermot asks the question, 'What do we do when our minds are full?' This audiobook is his no nonsense, incense-free, hilarious guide to calming the f--k down. No ambulance required!

During more than fifteen years as an expert in Acceptance and Commitment Therapy (ACT), Ross White has supported countless high-performance clients to develop their psychological flexibility - to anchor themselves in the present, lean into their emotions and make choices in line with their personal values. If you juggle competing demands, take pride in what you do, and want to achieve your personal goals without sacrificing yourself, then high-performance applies to you too.

Rarely does a week go by without a well-known executive being indicted for engaging in a white-collar crime. Perplexed as to what drives successful, wealthy people to risk it all, Harvard Business School professor Eugene Soltes spent seven years in the company of the men behind the largest corporate crimes in history - from the financial fraudsters of Enron, to the embezzlers at Tyco, to the Ponzi schemers Bernie Madoff and Allen Stanford.

From an author with a psychology background, a candid memoir about the interior of her own psychotic episode. After the culture shock of moving from a small Wisconsin town to the tumult of Los Angeles in 1967, Linda’s family disintegrates: her parents decide to divorce, and she and her younger brother, Brian, suddenly must fend for themselves. While she finds a foothold in academic pursuits, Brian spirals downward into schizophrenia and, finally, commits an irrevocable act.

Do you feel like you are wasting too much time on your smartphone? Do you feel like your digital technology use is becoming too habitual? Don’t worry. You’re not alone. If you feel like your gadgets are stealing a lot of your time, focus, and energy, then this book, Digital Minimalism in Everyday Life, may have the solution for you. If you get lost in a maze of gadgets, apps, and digital technology, then the concepts, tools, and tips you will learn from this book, Digital Minimalism in Everyday Life, will help you set things straight.

"A great public service--critical for our time." --Bandy X. Lee, M.D., M.Div., Yale psychiatrist, expert on violence, and editor of The Dangerous Case of Donald Trump The New York Times-bestselling author of Bush on the Couch shows that Donald Trump is mentally and emotionally unfit to execute...

A quarter century ago, Charles Price was a successful and respected lawyer. So why was he miserable? After some serious soul-searching, he realized the truth. Education and work experience had misled him into believing that it was possible to be in total control of outcomes, that money is the ultimate measure of worth, and that success is more important than our connections with others.

Two sisters, bound by impossible choices, are determined to protect each other—no matter the cost. James's frozen face melts into a smile. "Do you want to know the trick to getting in trouble under the watchful eye of a psychic?" I think of the nailed-shut windows. I think of Clarice. I think...

Men and women throughout history have searched for the secrets to attaining wealth and prosperity. Little do they know, the secrets already lie within themselves. I have gathered six chapters from the most brilliant books regarding manifestation, The Law of Attraction, and mental science, and created a prosperity powerhouse. Learn the secrets to attaining financial security, forever! Remember, everything starts in the mind.

Free Yourself from the Chains of Overthinking and Finally Find Peace

Do you feel trapped in your own mind, constantly battling stress, doubt, and over analysis?

Are toxic thoughts sabotaging your happiness and relationships?

Do you wish you could silence the noise in your head and live with clarity and confidence?

For many, overthinking isn’t just an occasional habit, it’s a constant storm of worries, self-doubt, and worst-case scenarios. It keeps you up at night, steals your joy, and creates unnecessary conflicts in your relationships. The worst part? It feels impossible to stop.

“Queen of the beach read,” (Cosmopolitan) New York Times bestselling author Kristy Woodson Harvey returns with a heartfelt escape to coastal Carolina. After the worst day in her professional life, burnt-out NICU nurse Daisy Stevens runs to Cape Carolina, North Carolina, looking for a new...

This is a story of belief, changing the voices in our heads, making the impossible happen, and how one mentor can impact the direction of a persons life. It's a journey of discovery, which shows that nothing is permanent and being too attached to anything can hold you back. But more than that, it's an adventure in enlightenment, revealing how energy and language can overcome any setback and that if you are in the right room with the right people, magic will happen. Life is a series of magical moments, and this book will teach you how to see the magic as it's happening.

Most businesses have a cessation plan (a plan that leads to a business ceasing to exist), while very few have succession plans (a plan that leads to a business not only continuing, but thriving after the founder exits). In Always End with the Beginning in Mind, Donald takes you on a journey that resulted in a successful business continuation, and will give a founder of a business the steps necessary for a succession plan to actually succeed. A well-thought out and properly executed succession plan is a classic win-win.

Clutter is everywhere in our lives. It is present in our homes, our schedules, our jobs, our relationships, our use of technology, and, most importantly, our minds. The damaging effects of clutter on our psyches are clear. When we lead chaotic, unorganized lives, we are prone to worry, anxiety, self-doubt, and overthinking. But you can free yourself from the seemingly endless cycle of frantic days and sleepless nights, and shape the life you want to live.

You Have Chosen to Remember: A Journey of Self-Awareness, Peace of Mind and Joy is an incredibly inspiring book filled with simple, yet very effective strategies for remembering your true self, and embodying self-awareness, forgiveness, peace of mind, and joy in your day to day life.

Whether you've been a victim of manipulation, want to improve your persuasion skills, or simply wish to understand the hidden forces shaping human behavior, Dark and White Psychology is your ultimate guide.

This timely book offers a balanced and thoughtful review of the current mental health emergency and its impact upon and among medical professionals, supported by the best available evidence and illustrated through real-life cases. Recognizing the increasing stressors in the role including the impact of the environment in which doctors work, the book examines some of the key emotional drivers for this unhappiness among doctors at work—shame, stigma, suffering, and sacrifice—and offers practical steps to emotional and physical recovery.

Join author Shannon Weber as she takes listeners on her journey through infertility and her path to recovery. In this poignant narrative, Shannon explores the profound impact of the mind on our emotions and well-being. As she navigates the heartache and healing associated with infertility, she embarks on a journey of self-discovery, gaining insight into how her thoughts contribute to her pain.

This “gripping social history” (Publishers Weekly), with all the passion and pathos of a classic opera, chronicles the riveting first campaign against the death penalty waged in 1895 by American pioneer activist, Cora Slocomb, Countess of Brazzà, to save the life of a twenty-year-old...