Wisdom Mindfulness

Discover the transformative power of mindfulness and presence with Eckhart Tolle's The Power of Now. This powerful guide offers practical insights and exercises for cultivating greater presence and awareness in our daily lives, helping us to break free from patterns of suffering and find greater peace, joy, and fulfillment. With a focus on letting go of negative thoughts and emotions, staying present in the moment, and embracing the power of now, this book is a must-listen for anyone seeking to cultivate a deeper sense of inner peace and personal growth.

The Powerhouse of Meditation is wonderful guide to meditation, mindfulness and spirituality. It is a wonderful resource for personal development and mental health by bestselling author, Kath Reade. Deeply experienced and inspirational to many in her meditations, songs and teachings, Kath has written this book to be both a meditation in itself and an indispensable easy guide to meditation.

Open your eyes to the meaning of your dreams and take advantage of their incredible power for self-improvement. Find out how to decode and interpret your dreams to reveal how the images, stories and emotions you experience in sleep are deeply connected to your waking life. Learn dream skills...

Discover the transformative power of wisdom and unlock your true potential with "From Worries to Wisdom. This groundbreaking book delves into the transformative power of aligning yourself with the infinite energy that exists beyond our human understanding. This practical insightful guide offers a unique blend of ancient truths and modern insights to help you overcome life's most challenging mental health struggles.

Join Cristy for this exploration of your identity, and for helpful practices that can get you unstuck from a place where you feel unfulfilled and uninspired to a place where all your synapses are firing and you're loving life again.

What makes us human? And why does it matter? Poetic and practical advice on who we are—and what we need to become—to move forward in togetherness and mutual responsibility in an age of uncertainty and climate chaos Zen and Indigenous Hawaiian wisdom for navigating the timeplace of...

This incredible book explores how we can change our quality of life by changing our thinking. This just might be one of the most inspirational books you've ever heard. In The Rational Warrior, author Bryan Henry takes us on a life journey using some of the proven methods that have made him successful. Distilling vast amounts of spiritual wisdom and practical insight, this book can help anyone find their warrior within, to become their own champion. At its core, it contains exhilarating arguments that can help you move past the limitations you've placed on yourself unknowingly.

L'autore di "Sei come pensi di essere" e punto di riferimento per milioni di persone che hanno cambiato in senso positivo e in modo definitivo la loro vita grazie ai suoi insegnamenti, ci accompagna in un nuovo, straordinario viaggio che ci conduce alla saggezza e alla serenità.Un viaggio che ci guida oltre la rabbia contro gli altri e il mondo, che passa per l'autocontrollo, la concentrazione, la fiducia in se stessi, la saggezza e la compassione. Un libro che ci fa conoscere e scoprire la vera meditazione, il sentiero spirituale che ci conduce alla felicità.