Wisdom Psychology

Are you sick and tired of hurting yourself and your relationships? Have you tried endless methods but nothing seems to work for more than a few weeks? Do you finally want to say good-bye to figuring out who you are and why you are stuck in the same place? Do you want to discover something that works for you? If so, you’ve come to the right place. You see, knowing yourself doesn’t have to be difficult. Even if you’ve done assessments. In fact, it’s easier than you think.

You should know that you can be first and not be selfish, you can be first and not sacrifice anything or anybody in your life, and you must know that putting yourself first gives you the space to be more loving, more productive, and more compassionate in the world.

How would you feel, if after all hard work and striving for many precious years, you realize that you wasted your entire life? To avoid such repentence, the ancient yet effective philosophy of stoicism is the way to live the modern life.

For people serving in the military and for transitioning veterans, our critical mind can be unsettling, unruly, irreverent and ridiculous all at the same time. With the tools and resources found in this book, you’ll be able to apply this personal development approach to learning how to better self-regulate your triggers in your own life and will find it useful enough to pass along to other veterans in need. It’s also for families and friends of veterans who want to better understand how to be of support.

Are you sick and tired of hurting your relationships with others? Have you tried endless methods to make it work with your partner, but nothing seems to work for more than a few weeks? Do you finally want to say good-bye to the feeling of not being in the same page as your partner? Do you want to know why your relationship is stuck in the same place? Do you want to discover something that works for you and your partner? If so, you’ve come to the right place.

A Rejuvenated Mind is a short but detailed guide of the history and best practices for meditation for meditators of all levels and an essential listen for anyone hoping to deepen their knowledge on the practice, implications, and history of meditation. Providing guidance and wisdom in the way of the Buddha and Ayurvedic traditions spanning millennia and giving insights into cognitive psychology and neuroscience. This guide is an essential listen or read for beginners and seasoned meditators alike.