Women Anxiety Help

Anxiety Mindset Coach and hypnotherapist Georgie Collinson offers a 12-week program to help you master your anxious mind and achieve unshakable inner confidence The Anxiety Reset Method is a 12-week program designed to combat high-functioning anxiety, using holistic solutions that address both...

Are you looking for a way to strengthen and cultivate your faith? This yearly faith journal will help you discover more intimacy and joy in your spiritual life. The Weekly Faith Project is a 52-week guided faith journal that offers a life-changing journey through reflection prompts and inviting...

Anxiety comes with life. But it doesn't have to dominate your life. Do you ever have an overwhelming sense of dread? Bombarded with “what-if’s,” always on edge, preparing for something bad to happen? According to one research program, anxiety-related issues are the number one mental health...

Many of us believe that in order to please God, we have to be perfect. It’s an easy lie to buy into. In a culture that emphasizes accomplishment and ever-higher goals, we feel driven to do more, achieve more, be more. And we get caught up in the unforgiving treadmill of self-imposed rules, believing that we should, we need to, we must. The result? Anger, frustration, and anxiety that keep us far away from the life of peace that Jesus promised.

Includes 6 audiobook-exclusive poems! In the midst of the hurt and the mundane, the questions and the not yets, you can forget just how far you have come. This illustrated collection of poetry and essays invites you to reclaim moments of brokenness, division, and pain and re-envision them as...

ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD.

If you want to finally discover the game-changing secrets of more confidence, assertiveness and self esteem, then keep reading...Would you like to rapidly boost your self-esteem and tap into limitless confidence? What would you try if you knew you couldn’t fail? Do you want to finally attract the woman of your dreams? The truth is...life is challenging. It is possible to transform how you think, feel and act - rewiring your mindset for success. And that’s exactly what you’ll learn in this audiobook.

THURBER PRIZE FOR AMERICAN HUMOR FINALIST In this timely and witty combination of So You've Been Publicly Shamed and Where'd You Go, Bernadette? a viral photo of a politician's wife's “feminine hygiene malfunction” catapults her to unwanted fame in a story that's both a satire of social...

Change your life. Be happy! If you are tired and sick of the stress, anxiety, and tension of daily life and want to begin a new chapter of your life, this audiobook is for you. This complete guide is dedicated to women who want to improve their lives, and choosing it is an excellent decision. Don’t waste any more time. Your self-esteem is improved, but above all, you will get a proper awareness of your being, and finally, your life will be full of happiness and joy like never before.

'Delightful. Provides simple, easy and fun activities for both parents and children of all ages to restore calm and peace' MAIL ON SUNDAY ________ Being a mum is often anything but mindful. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and...

We all experience disappointing setbacks, overwhelming loneliness, and paralyzing fear at some point in our lives. It sometimes seems as if nothing will help. In God Will Help You, New York Times bestselling author Max Lucado encourages us to trust in the God who is working miracles in the big...

Psyche’s Awakening has descriptive copy which is not yet available from the Publisher...

A complete guide to restorative yoga—50+ full-color photos and 40 adaptable sequences for deep rest, hormonal balance, and nervous-system health Gentle, science-backed practices for full mind-body relaxation, with a focus on women’s health Transform your yoga students’ practice—and your...

Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our...

Whether it's a speedy note-to-self, a simple shopping list or a carefully penned thank-you note, putting words on paper is a daily habit - and can also bring us great joy and calm. In this book you'll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable...

Read by the author. You can live a full and purposeful life—one that is wildly, wonderfully, recklessly alive. You’re not alone if you’re feeling stuck, exhausted by daily routines, or struggling just to get out of bed. Mental health advocate and author Sam Eaton has been there—and You...

An "engrossing, affecting, and singular" (Publishers Weekly) debut novel about love, family, queerness, and losing your mind in the modern world. While god is sending her signs through Instagram and Spotify demanding she break up with her girlfriend, Norma meets with a new therapist for one...

Rediscover the God of joy, who defies the suffering of this broken life—from the author of Not Forsaken “A gift to all who search for hope.”—W. Lee Warren, MD, author of Hope Is the First Dose When Jennifer Greenberg escaped her abusive childhood home at the age of twenty-one, she...

Read by the author. Come on a 90-day journey with pastor, Bible teacher, and author Dr. Jackie Greene as she encourages you to dig deep into His Word and discover and enjoy a love that never ends. Do life’s challenges and distractions prevent you from developing or maintaining a deep...

From Buddhist monk Ryushun Kusanagi, the Japanese bestseller (300,000+ units) with a radically simple framework for a better life. A bad first date. An argument with a loved one. A job interview that doesn’t go your way. Our minds react to failures and frustrations with anger and anxiety...