Women Food

This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.

A sharply intelligent and intimate debut novel about a secret society of hungry young women who meet after dark and feast to reclaim their appetites--and their physical spaces--that posits the question: if you feed a starving woman, what will she grow into? “A visceral and dangerous...

Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James...

It's a familiar trope: angry men berating each other in kitchens as pots furiously boil, sauces burn and a giant slab of beef rests in the background. The dominant view of a professional kitchen is one of chaos and pent-up fury - a gladiatorial contest of male ego. Why then do we also hear the misogynistic refrain that women 'belong in the kitchen' if, in a professional context, they're all but erased from them?

The quaint fishing village of Salmon Cove, Maine, seems like the ideal location for a girls' weekend with Hayley's gal pals, Liddy and Mona. Liddy's on the rebound from a breakup, but when she meets a handsome tourist, it looks like a little romance might liven things up. Unfortunately, Liddy's new sweetheart is found dead on the beach the next morning at the town's Lobster Bake, next to an overturned cooking pot. The liberated lobsters may be scrambling back to the sea, but Hayley's not about to let a murderer escape so easily.

When Hayley is invited to do a cooking demo on one of daytime's most popular talk shows, it's a welcome distraction from her empty nest blues. And the newfound fame certainly has its perks - especially when Olivia Redmond, the posh bacon heiress of Redmond Meats, offers Hayley a writing gig with a juicy paycheck.

Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the...

Julie Goodwin was catapulted into our hearts as the first-ever winner of MasterChef Australia. In many ways her win was unlikely. As a child Julie adored music and art, but her career began in youth work, including in a juvenile detention centre housing troubled boys and a toxic all-male staff...

In this soothing meditation, you will imagine yourself enveloped in a bright healing light that vitalizes you, removes your burdens, and ultimately helps you realize that you are a spiritual being. You are light. You are love. You are energy. You are whole. You are healed...

It’s rare for someone to emerge in America who can change our attitudes, our beliefs, and our very culture. It’s even rarer when that someone is a middle-aged, six-foot three-inch woman whose first exposure to an unsuspecting public is cooking an omelet on a hot plate on a local TV station...

As a single mom, Hayley Powell already has a full plate - she's got deadlines to make and a teenage daughter with eyes for an aspiring singer-songwriter. But when country music superstar Wade Springer rolls into town, Hayley spies an irresistible side gig: personal chef to her all-American idol. After he tries her home cooking, Wade's so impressed that he hires her on the spot - and invites her to dine with him alone.

We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over. The truth is, your weight loss journey is never truly done. To successfully lose weight and keep it off long-term, we need to understand that it requires a complete lifestyle change. Various factors influence this change, but it is important to find the balance within it.

'Full of warmth' #1 Sunday Times Bestseller Katie Fforde Can a cake change your life? Clemmie Rose’s great-great-grandmother’s beloved clementine torte is her ticket to the prestigious Royal Baking Competition. A win could put Puffin Island’s charming Café on the Coast on the map, land...

Do you want to start eating healthier and lose weight with the power of Self-Hypnosis? Do you want something that actually creates lasting results with a proven track record? Do you want the keys to developing a sustainable healthy lifestyle you LOVE? With these Self-Hypnosis Scripts Extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you.

Even though as Christian women we know that we are fearfully and wonderfully made, many of us have been in a war with our own bodies for years. We tediously track calories, eliminate food groups, jump on the latest exercise trend, and wonder if all this business about balancing hormones is real or just someone trying to sell us something.

This Halloween, Hayley can't imagine a worse trick than her ex-husband Danny returning to Bar Harbor. Her kids may be happy to see their dad, but Hayley's determined not to be taken in by his charms, and suspects he's in financial trouble - again. Still, the haunted holiday is about to get a whole lot scarier after Danny's moonshine - making uncle is found lying dead next to a tombstone in a cemetery - and Danny quickly becomes the prime suspect. To prove her ex is innocent, Hayley will have to dig deep into her own bag of tricks to unmask the real culprit.

A personal and cultural look at the dark underbelly of Western beauty standards and the lethal culture of disordered eating they've wrought "An authoritative, generous, and persuasive debut that I wish I could go back in time and gift to my teenage self.”—Melissa Febos, author of Girlhood...

“Britain’s top dog whisperer” (The Observer) answers your every question (even the ones you didn’t know to ask) about raising a happy, healthy, well-adjusted dog. Wouldn't you love to know what your dog was thinking? The truth is that your dog is communicating with you all the time. But...

Have you ever been bullied for being overweight?The reality of being a plus-sized person isn't that every moment of your life is about being plus-sized―it’s that you’re trying to live the same kind of complicated, exciting, fun, beautiful and difficult life as everyone else. The only...

"Beyond Limits is moving, personal, insightful, and powerfully written. This book helps us to see people who seek abortions with clarity and compassion, as people in the real world, rather than as the objects of an abstract moral or political debate."—Diana Greene Foster, author of The...