Women Personal Development

Women need to know it's okay to be kind and assertive. Between Grit and Grace will show you that success comes when you are comfortable living in the space between grit and grace - grit meaning being resilient and taking charge of your life (socially-acceptable masculine attributes), and grace meaning showing others mercy (socially-acceptable feminine trait).

The teachings of the medicine wheel have existed from the beginning of time. Today, however, we are creating modern paradigms of shamanism while drawing on the sacred traditions of the past. In this book, shamanic practitioner Alberto Villoldo explains that the medicine wheel is also a wisdom...

Men don't bring you happiness - you do. And being single is when it happens - learn how! Society and your mother, is always busy telling you that you need to find a good man, “Why can’t you find a good man like Julie did? She got a great guy. You’re not getting any younger you know!” The truth is that you don’t need to find a good man. Needing to find a guy puts you in a desperate frame of mind. Being desperate puts you in the wrong mindset for finding a great guy. If and when you do meet a guy, you will cling to him like saran wrap on a leftover pan of lasagna.

Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.” When people and circumstances...

Groomed and procured by a woman, raped by several men and labelled ‘one of the most abused girl in Rotherham’, now Elizabeth Harper is fighting for answers as to why so many people paid to protect our children simply turned a blind eye. Aged just 15, lonely and bullied by her peers, Elizabeth ‘El’ Harper felt like an outcast. But then a chance encounter in the street with a friendly woman suddenly brought hope to her world. A friendship between El and this benevolent stranger blossomed, and life began to feel worth living again.

Are you ready to step into a life where love, luxury, and ease are the norm? Are you tired of settling for less than you deserve? If so, then "The High-Value Woman's Guide to Love, Luxury, and Happiness" is the book you've been waiting for. In this empowering guide, you'll learn how to transform your inner and outer world to attract a man who will cherish, pamper, and provide for you.

Have you ever felt invisible? Taken advantage of? Reluctant (or unable) to articulate what you really want? If so, join the club. The Nice Girls Club. Nice girls - that's right, girls - are those who are more concerned with pleasing others than with addressing their own needs and who haven't yet learned how to overcome the childhood messages and cultural stereotypes that are keeping them from getting their voices heard, their needs met, and the lives they want.

Nicole Chung was born premature, placed for adoption by her Korean parents, and raised by a white family in a sheltered Oregon town. From childhood, she heard the story of her adoption as a comforting, prepackaged myth. She believed that her biological parents had made the ultimate sacrifice in the hope of giving her a better life, that forever feeling slightly out of place was her fate as a transracial adoptee. But as Nicole grew up, she wondered if the story she'd been told was the whole truth.

Our era of professional and familial pressures, constant connection, and a renewed debate on "having it all" presents unprecedented challenges to contemporary women. In Persephone Rising, celebrated scholar of depth psychology and archetypes Carol S. Pearson brings a fresh vision for meeting those challenges and rising above them, as only she can.

Here, Jill Weber explains why women feel forced into a male model of dating that barters sex for the unrealistic hope that it will lead to emotional intimacy. What it leads to for the woman, most often, is disappointment, despair, and impaired self-esteem. "Sextimacy", as Weber terms it, traps women in relationships that are one-sided and lack emotional intimacy. When this happens, women routinely blame themselves instead of realizing they should blame their romantic strategy.

What if a lifetime of being told to repress anger, hide it away and fear it, has shown up in your body in a myriad of ways you can't control? As a woman, when was the last time you were allowed to be truly angry? Have you ever? The answer to this, argues Jennifer Cox, is never. Women are never allowed to really express their anger, and it is making us all mad. From toddlerdom when girls are conditioned to be 'good' and not make a fuss, to the sandwich years of midlife when the burden of myriad responsibilities is overwhelming, women's anger is hidden, repressed and toxic.

Good friends and healthy friendships are crucial to women's well-being at every stage of life. But what happens when a friendship turns toxic? When a friend becomes hurtful or mistreats another? When a friend abandons another in a time of need? Here, Suzanne Degges-White and Judy Pochel Van Tieghem explore such toxic friendships and how women navigate the ups and downs as well as how broken friendships can be mended and bad friendships ended.

American women have been missing out on a few secrets when it comes to the opposite sex. French women believe that the gift for attracting men has nothing to do with beauty, work, or even motivation. There are no rules. And they don't listen to Dr. Phil's advice. They don't worry about the care and feeding of their boyfriend. And they certainly don't travel to Mars to communicate with men. On the contrary, French women's love lives are romantic, sensual, playful, and intense.

In this transformative sleep hypnosis audiobook, expert hypnotherapist Joel Thielke guides you on a powerful journey to cultivate deep self-love, unshakeable confidence, and soaring self-esteem. Designed to work its magic while you sleep, this guided hypnosis effortlessly integrates life-changing practices into your nightly routine.

Seduction is a science. If you can learn, understand and apply the principles of this science, then you can seduce the most beautiful women in the world. Psychologists have spent decades uncovering the dynamics behind human mating. After poring through hundreds of academic journal articles and studies, I've compiled a book that incorporates its valuable principles, so that you can apply them and get women nearly begging to be with you! After all, attraction is not a choice. Once a woman becomes attracted, she can’t help herself.

Essential Life Hacks for Thriving Women with ADHD is your guide to transforming chaos into confidence. Packed with practical, easy-to-implement strategies, this book will help you build routines, improve relationships, manage finances, and finally feel in control. Written by a late-diagnosed ADHD woman who has spent years mastering these techniques, this book delivers real solutions that work.

Have you made personal sacrifices to pursue something—a career, a relationship, or a quality family life—and now it has changed, gone away, or just doesn’t feel as rewarding anymore? If so, you may be looking for a new source of energy, significance, and joy in the next season. Shayne Moore and Carolyn Castleberry Hux know from experience what it means and how difficult it can be to navigate this territory. In Women at Halftime, Shayne and Carolyn offer you the building blocks for getting unstuck and finding renewed joy and purpose.

Smart Mom, Rich Mom explores how women today are navigating the financially challenging career/parenting years. Written by a national money columnist and mom of two, the book chronicles people who have stayed in the game - full-time, freelance, self-employed, and more - and emerged more prosperous and empowered. Kids change our lives, adding joy but draining bank accounts. Smart Mom, Rich Mom helps you adopt healthy habits - and make hard decisions - that pay off in abundance.

"I'm not picking up a heartbeat." These are the most dreaded words an expectant mother can hear. As joy and anticipation dissolve into confusion and grief, painful questions refuse to go away: Why me? Did I do something wrong? How will this affect my ability to have a family? What do I say to my children without scaring them? With the warmth and compassion of a Licensed Professional Counselor and writing as a mother who has suffered the loss of a baby and a 16-year-old son, Pam Vredevelt offers sound answers and advice.

With poignant prose and a deeply authentic personal story, this harrowing account exposes the stark and painful realities of childhood abuse, painting a heart-breaking picture of the lasting pain and fear that it inflicts on its victims. Spanning 30 years, in this coming-of-age memoir, author Christina Vitagliano recounts in vivid detail the frightening nights spent when her father loomed in the doorway of her bedroom, along with the psychological toll that the relentless familial abuse took on her psyche.