Women Personal Development

In Sisters Loved and Treasured: Stories of Unbreakable Bonds, award-winning ABC News journalist and New York Times best-selling author Deborah Roberts curates a giftable collection of conversations, meditations, and anecdotes from her own sisters, celebrity friends, and everyday people alike who share deeply personal accounts of how their relationships as sisters shaped their lives.

For centuries, Black women have been groomed to neglect their emotional health. We are fed with classic anecdotes like, “be strong”, “no pain, no gain”, and so on. This has mentally conditioned us to regard emotions as soft distractions that somehow make us less of who we are. And this has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.

The teachings of the medicine wheel have existed from the beginning of time. Today, however, we are creating modern paradigms of shamanism while drawing on the sacred traditions of the past. In this book, shamanic practitioner Alberto Villoldo explains that the medicine wheel is also a wisdom...

Held against her will and raped by her 38-year-old boss, 19-year-old Anna tries to make sense of her unbelievable situation. How did an innocent friendship with her boss turn into weeks of forced sex and the inability to leave her oppressor's side? Furthermore, what happens when weeks of rape result in a pregnancy? This true-life novel depicts a graphic and raw recounting of the unimaginable horrors of the Summer of 2010.

Since catapulting to reality TV stardom on the hit MTV series Teen Mom and 16 and Pregnant, Maci Bookout has become a mother of three, a successful businesswoman, and a sought-after motivational speaker - all by the tender age of 25. As she traveled across the country, speaking to young people and sharing her inspiring story, the one comment Maci kept hearing over and over was, "You're so strong. You make it all look so easy." But Maci was not born "bulletproof."

Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit? That’s exactly what 16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women is designed to help you achieve. This isn’t just another weight loss guide—it’s a deeply immersive experience that rewires your subconscious to work for you, not against you.

Learn to navigate the harshness of life with soft power. In her debut book, Lotte Jeffs, weaves powerful life experience with practical advice and a psychological deep-dive into what truly constitutes an emotionally rich and meaningful existence. She speaks to everyone, from agony aunts and archaeologists to pop stars and novelists, to explore a diverse picture of what it is to truly live life well.

End the cycle of abuse-for good. Authors Charlie Donaldson, Randy Flood, and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships....

This groundbreaking audiobook describes the unique challenges of women and girls with autism spectrum disorder. This second edition provides practical solutions schools can implement and social tips for teenage girls navigating puberty, the transition to work or university, and highlights the importance of and strategies for careers.

Sometimes moms see the never-ending laundry, dirty diapers, and skinned knees as relatively insignificant when compared to activities and callings that seem more important and lasting. But there is eternal value in even the most mundane moments if the great commission informs how we're thinking about all of life, including what it means to be a mom. Tracing motherhood in the story of the Bible and drawing out key implications for moms today, Gloria Furman helps women live out God's story.

When a question about anti-lock brakes becomes an entrée for dispensing marital advice, you know you've entered the world of Click and Clack, the Car Talk guys. Together they dish up sage advice, car guidance, and fun as they irritate, pontificate, and finally illuminate life for the less fortunate of us who are mechanically disinclined. Listen in to learn how your car life merely reflects your love life. And feel the deep relief that comes with knowing you're not the caller whose relationship laundry is being strung up the pole for all listeners to enjoy.

Many mothers only learn they have been living with ADHD after their child begins to have symptoms. Once the parent addresses the diagnosis with the child, the mother will often realize that she has been living with the same exact symptoms for her entire life too. The mother will then be diagnosed with the condition herself. In this audiobook, we are going to take a look at exactly what parenting with ADHD looks like, specifically for moms who have ADHD.

A practical companion to the New York Times and international bestseller Dopamine Nation, for individuals, families, counselors, therapists, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life In Dopamine...

Lynn grew up the carefree daughter of a Miami undercover narcotics agent—until her dad snuck out of the house in the dark of night without a glance back. She never knew what happened to her father until she was in high school, and he was in prison for drug smuggling. By then, Lynn had developed a dangerous drug and alcohol habit of her own. It was the perfect setup for her to latch onto the only connection to her dad that remained when he was paroled from prison—cocaine.

Problems between fathers and daughters can damage a young girl's identity, convince her she's unloveable or without worth, and send her into unhealthy adult relationships. This groundbreaking book includes in-depth stories and case histories of a broad spectrum of women over 25 who have recovered and flourished in their professional and personal lives despite the lack of a father's recognition and affection. While the legacy of pain that these fathers leave is deep, there is much that can be done to alleviate and even conquer it.

Revealing her own soul-filled journey from miscarriage to mothering her three sons into adulthood, Kent offers an intimate and comprehensive guide to accessing the energy medicine within the female body. Drawing on her work with thousands of women and the energy of the pelvic bowl, Kent teaches you how to navigate the wild path of motherhood with the creative potential of your center and the profound medicine it contains for birth, birth trauma, generational trauma, and all aspects of being a mother and living creatively.

In a society that often paints men as the sole pursuers of sexual desire, countless wives silently struggle with unmet needs and unanswered questions. Many women have carried the weight of shame and confusion, longing for connection while feeling rejected by their husbands. Licensed clinical professional counselor Sheri Mueller shares valuable insights into the underlying dynamics at play in such situations. She delves into the complex emotional and psychological factors that contribute to husbands turning away from their wives.

In Magnetic, you will learn the 10 critical elements of getting the women you want, when you want. Magnetic is jam-packed with easy-to-learn real-world advice you can put into action today without memorizing a bunch of lines, rehearsing a script, or raising your status by putting people down.

In a rare window into some of her life’s pivotal moments, Melinda French Gates draws from previously untold stories to offer a new perspective on encountering transitions. This program is read by the author. “You don’t get to be my age without navigating all kinds of transitions. Some you...

As a black woman, you've navigated a world that often overlooks your struggles and diminishes your worth. But what if you could break free from the chains of societal expectations and embrace your true self? In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth.