Women Recovery

A neurodivergent-friendly and holistic guide to identifying, recovering, and growing from the stress and burnout cycle Burnout is a fact of life for most working adults, but many people lack the tools they need to truly recover from it. Even those of us who have tried therapy or self-help guides...

Ten years ago, Kate Braestrup and her husband Drew were enjoying the life they shared together. They had four young children, and Drew, a Maine state trooper, would soon begin training to become a minister as well. Then early one morning Drew left for work and everything changed. On the very...

For seven years, Shannon Kopp battled the silent, horrific, and all-too-common disease of bulimia. Then, at 24, she got a job working at the San Diego Humane Society and SPCA, where in caring for shelter dogs, she found the inspiration to heal and the courage to forgive herself. With the help of some extraordinary homeless animals, Shannon realized that her suffering was the birthplace of something beautiful. Compassion.

Being crowned homecoming queen fast-tracked me to an identity crisis that catalyzed my disclosure of ten years of sexual abuse at the hands of my stepfather. I dropped out of high school for the first half of my senior year while the disclosure was incinerated in my notorious stepfather's career-climbing kiln. I am recovering my authentic self from the rubble of losses amassed over years of enduring entirely narcissistic parents.

Millions of Americans have tried out a diet plan at one time or another, yet they fall off because they don’t see the results, or the plan is too hard for them to keep up with. They think that something must be wrong with them or that they are just stuck with the weight forever and that there is nothing they can do to make it better. Intermittent fasting may be the answer that you are looking for! Instead of having to constantly watch how much food you eat and restricting yourself to certain foods, you will focus more on the amount of time for your eating window and fasting window.

Have you ever been asked, “why don’t you drink alcohol?” and felt like you were being judged as if you were an alien from outer space? The concept of asking someone why they don’t want the night to end in complete chaos and to write off the next three days broke, depressed, and puffy-skinned seems crazy–yet alcohol is the only drug we have to justify not taking!

Emily looked like the perfect mom. Inside, she was breaking. She had a career, a family, and two children she adored. But one glass of wine became many, and soon alcohol was the one thing that could take it all away. The night police knocked on her door, she faced a choice: lose her children or fight for them and for herself. Inspired by Howard Kane’s own sobriety journey, this memoir-style novel exposes the raw truth of addiction and the long road back. Courtrooms. Custody battles. Sleepless nights. And the fragile strength it takes to rebuild from rock bottom.

We are a diminishing group of men and women whose amazing experience actually resembles the incredible experience described in the original “Big Book.” To show other alcoholics, through the heavy use of sarcasm, precisely how far away from that message we have strayed is the main purpose of this book. For them, we hope these chapters will effectively point out the absolute ridiculousness of much of what is commonly spoken, taught, and accepted in the world of recovery today, thus inspiring a reevaluation of the actual “Big Book”.

This searing novel from the bestselling author of Such a Bad Influence, follows a young woman whose life is upended when a journalist uncovers her hidden past as the daughter of an insidious cult leader. From the outside, Catharine West’s childhood sounds idyllic—balmy days spent running...

An essential exploration of the overlooked impact of disordered eating among Black women—and a prescriptive road map to returning to wholeness within our bodies, from the clinical therapist who founded Black and Embodied Counseling and Consulting PLLC “Lights a radical path away from trauma...

In 2023, Cinelle Barnes is writing a travelogue about journeying home to the Philippines after a twenty-year separation when she suffers a traumatic brain injury. Cinelle’s story of her adoption and immigration to America as a child is not an easy one to tell to begin with. Suddenly, it seems impossible. Her memories and her connection to her husband and daughter in the Carolinas, to her own sense of self, and to her past are all erased in the blink of an eye. Cinelle has to not only piece together who she used to be but struggle to learn who she is here and now.

From a junkie addicted to methamphetamines to a federal judge, Mary Beth O'Connor's memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction. Searing, unsettling, and ultimately triumphant, Judge O'Connor's debut memoir takes listeners on a wild ride through the rock-bottom underbelly of intravenous drug addiction to the hallowed halls of justice, where she rose to the pinnacle of success as a federal judge.

In this captivating memoir, one woman's journey unfolds - from the darkest depths of teenage abuse and addiction to the heights of personal and professional success. Her brave and vivid narrative, skillfully blending laughter and tears, reveals the enduring beauty that can emerge from life's darkest moments. Marked by scars and illuminated by triumphs, this is a gripping listen for anyone who has faced adversity, dared to hope, and believes in the boundless power of redemption.

A Woman’s Toolkit offers a uniquely female perspective on recovering from violence. This audiobook aims to provide accessible, useful tools for developing the mentality and skillsets that one needs in order to heal.

Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.

Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps. This addiction recovery workbook from clinicians Jamie Marich, PhD...

Marty Mann The first woman to get sober in Alcoholics Anonymous tells her story in a 1968 talk at San Francisco, CA. This is the best example of Marty Mann recovery story I have heard. The sound quality is very good, which is unusual for a 1968 AA recording. Great audiobook about recovery - historic and enjoyable. Marty was the first woman to achieve lasting sobriety in AA, founder of National Council on Alcoholism, author of at least two books on alcoholism, author of AA's The Big Book story "Women Suffer, Too", and co-founder of The AA Grapevine.

Bart, die aantreklikste ou in haar matriekklas, soen Esli uit haar vel. Vir meer as veertig jaar deel hulle hul lewens, maak saam kinders groot en sien om na vriende en familie. Jaarliks vier hulle Kersfees in Kleinmond met geskenke en trifle en stappies langs die see met hul worshond. Maar hoekom val Bart se broer uit ’n boom voor Esli se ouerhuis? En watter donker geheim is onderliggend aan Bart se ma se vreemde gedrag en onfatsoenlike grappe?

Learn how to come back stronger and keep going when you experience setbacks and disappointment. Why do some people bounce back from adversity while others stay stuck? We all face stress and setbacks, but not everyone recovers the same way. What makes the difference? Executive leadership coach...

The Holy Spirit wrote the vision of Recovery Church on the hearts of strangers from across the country and then formed this rag-tag group into a family. The story of Recovery Church is His Story. The story of how a Holy God went through extravagant measures to reach junkies, drunks, crackheads, outcasts, sinners, wayward children, the lepers of today, us.