Women Self Development

بعد مرور الكاتبة تاتيانا جيرومي بتجربةٍ قاسيةٍ لدى انفصالها عن شريكها، قررت أن تكتشف مشاعرها من خلال التواصل مع نساءٍ أخرياتٍ على مواقع التواصل الإجتماعي. ومن خلال مواجهة الألم والتحديات، والاعتراف بما قامت به وأثّر على فشل العلاقة. بدأت بالتعافي وتخطت قلبها المكسور ووصلت إلى ما يسعدها، والأهم أنها فهمت ما هو الحب الذي تستحقه. وانتشرت منشوراتها ومدوناتها الملهمة، وبعد وقتٍ قصيرٍ، قصدتها الكثير من النساء لأخذ النصيحة والدعم.

Unlock Your Potential and Shine Like Never Before! Are you tired of feeling stuck, battling self-doubt, and wondering if you’ll ever step into your full potential? Hey, Woman! Glow Up Your Life! is your guide to breaking free from the chains of insecurity and creating a life that reflects your true worth. Written by Zara Nia Imani, this empowering book offers a step-by-step blueprint to rediscover your confidence, love yourself unconditionally, and reclaim the life you deserve.

This book leverages the science of self-hypnotherapy, calming meditations, and powerful affirmations to help you rewire your relationship with food. Written by Evelyn Rose, a leading voice in self-hypnosis and wellness, this book empowers you to achieve your weight-loss goals in a sustainable, stress-free way. Imagine being able to enjoy food without guilt, master your cravings, and feel confident in your body—all without gruelling diet restrictions or intense workouts. With these carefully designed techniques, you’ll experience real, lasting change.

The women who came together in Miss-Adventures Guide to Ultimate Empowerment for Women are showing up and ready to change the world. These chapters are filled with heartfelt stories of vulnerable wisdom, inspiration, and teachings to support you in moving through whatever keeps you stuck in fear or prevents you from living your most empowered life.

Take a quick glance over your shoulder. Odds are, at least one of those women standing behind you has been brokenhearted for years—raising kids, running businesses, even playing the field—all with the burden of the past still hanging on their shoulders. Or is that woman you? Letters to the Brokenhearted speaks passionately to the woman in need of a strategy to finally heal, stay strong, and take her life to the next level by refocusing on the strengths in her life, rebuilding what has been damaged, and reloving with a new purpose.

Lisa Sugar has an amazing job. She spends her days at PopSugar creating content about pop culture, must-have handbags and makeup, healthy recipes, and Instagram-worthy sweets. She manages an enormously successful, growing company with employees who love what they do. And her life is just as great at home. She and her husband have three daughters, and she's the number one soccer mom who loves reading bedtime stories every night.

Are you ready to follow your dreams? In this audiobook, success coach and entrepreneur Emily Williams shares her secrets for building a life and business that you love. It's time to stop settling for a life that doesn't light you up, because nothing changes unless you do. This audiobook will show you how to start making those changes and step into the life you were born to live.

Become the exceptional person God has called you to be with these seven practices for living a fulfilled and plentiful life from Lakewood Church co-pastor and bestselling author Victoria Osteen. In her latest book, Exceptional You! Victoria Osteen shares seven ways to become the exceptional person God has called you to be. She says, "If you're going reach your highest potential in life, you're going to have to develop the ability to see beyond where you are right now."

No woman was ever born aready self-confident. No woman was ever born with “self-confidence” embedded in her genes. This is suggestive that self-confidence is never and can never be inherited from your parents. Therefore any woman who is willing to buid her self-confidence and be happy can learn and become competent, like any other learn able skill. There are some universal principles that are very critical for women to learn, in our quest to become self-confident, and ultimately become happy people. You deserve to be confident and happy in life.

How to Save Your Inner Wonder Woman is a guide for partners, allies, and caregivers of childhood sexual abuse survivors. It uses the DC comic book superhero Wonder Woman to heal compassion fatigue. Author, and male survivor of childhood sexual abuse, Kenneth Rogers, Jr. strives to help professional caregivers and the loved ones of survivors of childhood sexual abuse battle the effects of burnout, compassion fatigue, and secondary traumatic stress.

Just as Stephen Covey's "The 7 Habits of Highly Effective People" provided readers with guiding principles for greater personal effectiveness, "The Personal Power Program" gives women guiding steps toward greater personal empowerment and fulfillment.In a world where power is typically measured by external influence, Holmer emphasizes the true essence of power: The ability to shape your own life. This power to choose your path and take action to achieve your goals comes from the synergy of well-being in three key areas: Self, Body & Money.

Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.

Let's face it - raising children can take a wrecking ball to your ambitions, your finances, your relationships, even your health. But, as mother of three Shantelle Bisson will tell you, it doesn't have to be that way. In Raising Your Kids Without Losing Your Cool, Shantelle sets out how to get ready for baby's arrival, helps you through the big push, lays it all out on breastfeeding, and makes sure you don't forget to keep having sex. Plus, she'll help you navigate the perils of helicopter parenting, children on social media, and even gender-reveal parties.

This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind. Sitting at home feeling sorry for yourself won’t make that happen but learning how to become super confident will. Stress and anxiety are both triggered by lack of self-esteem or lack of confidence. You may not be aware of it, but they skew the way that the world perceives you and also the way in which you interact with life.

You've spent too long trying to please everyone around you, conforming to societal expectations, and following the rules to find happiness and success. But deep down, something is missing. You're always anxious, never truly happy or satisfied with your life. Did you know that women are 40% more likely than men to develop mental health conditions, according to Oxford University? The root causes include biological changes, gender-based violence, caregiving responsibilities, gender bias at work, and societal pressures.

A global revolution in entrepreneurship is under way, inspiring women to blaze a trail of financial self-reliance and become self-made...It means being rich in every way: rich in money, rich in family, rich in love, rich in time - abundant! When you become self-made, the change in you inspires change in those around you, because one of the greatest rewards of a self-made life is seeing how the sparks from your personal revolution can light a fire in others.

Men have it easier than women. There, I’ve said it. Women’s bodies go through so many hormonal changes and that just being over the course of a month. These hormonal changes take their toll on women’s mental and physical health. Did you know that a 2016 scientific research proves that obesity was five percent more common in women than men? This is partly because women are emotional eaters.

Within each chapter, you’ll find an un-airbrushed selection of advice, comment and opinion. These are intimate stories from bad sex to bad boys, from workplace inequality to the sheer joy of learning something new, that will spark hope, triumph and occasionally outrage. In Life Honestly you will find fresh perspectives on everything from age milestones to friendship, motherhood and weddings, and why you should always, always, tell someone when you like their earrings.

For a decade, Areva Martin has used the media to build a huge platform that expanded the influence and power of her brand exponentially. Media appearances on Dr. Phil, Anderson Cooper 360, The Doctors, CNN, MSNBC, FOX, and more have virtually eliminated the need of a marketing budget for her thriving law firm and nonprofit organization while securing her place as one of America's most sought after thought leaders.

Acclaimed author Lauren Slater ruminates on what it means to be family. Lauren Slater's rocky childhood left her cold to the idea of ever creating a family of her own, but a husband, two dogs, two children, and three houses later, she came around to the challenges, trials, and unexpected rewards of playing house. In these autobiographical pieces, Slater presents snapshots of domestic life, populating them with the gritty details and jarring realities of sharing home, life, and body in the curious institution called "family."