Women Self

Why do so many women drink and eat to excess and then spend their days regretting it? An expert on women and depression explains what can be done to treat and prevent it. Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's...

In this imaginative escape into enthralling new lands, World Fantasy Award finalist Kate Elliott's first bestselling young adult novel weaves an epic story of a girl struggling to do what she loves in a society suffocated by rules of class and privilege. Jessamy's life is a balance between...

This is not just another happiness book. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy Our happiness is experiences of both pleasure and purpose over time...

Women before us started this shift with feminism. Today, we are using our feminine power to lead with love, integrity, and self-respect. We are no longer competing with men but showing the way through our powerful divine feminine energy while letting go of our limiting beliefs. In this book, you will learn to finally let go of the struggle and relax into your divine feminine power. You will also discover who you are outside of the patriarchy. And once you own this inner power, no one can take it from you.

How can you have a rich and fulfilling life? The choices you make, not your income or financial assets, are the most powerful determining factor for your quality of life. Women have never had so many options. Yet we often experience a kind of paralysis, an unconscious willingness to follow societal dictates rather than become the CEOs of our own lives. When we mindlessly follow the dots, we smother our innate gifts and miss opportunities to fulfill our true potential.

The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great...

Do you constantly doubt yourself? Do you downplay your achievements? Do you internalize your mistakes? Are you always apologizing for no good reason at all? Are you a perfectionist or people pleaser? Suffering from the nice-girl syndrome? Tired of saying yes to everyone else's demands of your time? Do you hate self-promotion? If this sounds like you, then this audiobook will motivate you to get out of your damn comfort zone!

Comedians Corinne Fisher and Krystyna Hutchinson started Guys We F*cked: The Anti Slut-Shaming Podcast in 2013, intending to interview guys they'd slept with to learn more about themselves and squash the stigma so often associated with sexual women. As the podcast grew, and Corinne and Krystyna...

Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions, and nurture your own well-being so you can better show up for yourself and others. In this book of true...

Are you a seeker, rebel, non-conformist and free-spirit? Yes? ... This book is for you.This book is for the rational, the practical, the seeker, the non-conformist, the leader, the rebel and the free spirit...

Empower yourself by connecting to the five elements through meditation, breathwork, tarot, crystals, rituals, and journaling It's the new age of enlightenment, and more and more people are embracing witchcraft and other spiritual practices to tap into their inner strength and resilience, while...

Do you feel like you're stuck between a rock and a hard place, endlessly spinning your wheels, and getting nowhere? Would you like to put yourself on the fast track to success with high-level techniques and strategies used by successful people? If yes, then read on, as you're about to discover something that may just change your life. If you're like most people, you probably fall into one of two camps: You probably think that outstanding in life comes from talent or luck.

Discover how you can start to move toward hope and healing from your mental health struggles. Mental illness loves to tell lies. One of those lies is that you should be able to manage what you're struggling with all by yourself, but in Depression, Anxiety, and Other Things We Don't Want to Talk...

Red carpet fashion laureate, comic icon, and outspoken superstar Joan Rivers gives her signature straight-talking advice to women on how to live better through looking better. Joan Rivers’s abiding life philosophy is simple: in the appearance focused society of the twenty-first century, beauty...

On this amusing audio program, Stuart Wilde helps you identify the cause of struggle in your life and shows you how to eliminate it quickly through a concerted action plan. Your heritage is to be free. To achieve that freedom, you have to move gradually from struggle into free FLOW!...

Whether you call it a fear of failure or performance anxiety, the chances are a lack of self-confidence has caused you to miss out on many goals and opportunities in life. Many things can influence your self-confidence: negative thinking, past experiences, the judgment of others, or unexpected setbacks. A lack of self-confidence holds you back from achieving your hopes, dreams, and ambitions. But it’s difficult to develop - and act on - a confident mindset.

Are you tired of meeting one Mr. Wrong after the other? Do you feel like the guy you can’t stop thinking of is dazzled by a Miss Not-So-Right-For-Him? Or perhaps, you freeze when you see the guy and can’t be yourself anymore? The truth is, you’re not alone in your struggle here. Finally, the techniques and tips for how to attract the man of your dreams (and keep him) are here!

There’s a voice in the universe calling each of us to remember our purpose— reason for being here now, in this world of impermanence. The voice whispers, shouts, and sings to us that this experience of being in form, in space and time, knowing life and death, has meaning. The voice is that...

Are you wondering how you can improve your relationships with your friends and family? Are you curious how to get or keep the job of your dreams? Do you want to become a more popular person? This book will show you how to do all that by raising your likeability factor—or how much other people...

When you're born with a vagina and a set of boobs, life can be complicated. In this intoxicating collection of essays, writer and college senior Tatiana Pérez explores the complexities of womanhood. From struggling to love her body to putting up with bad sex - Tati writes about it all with shameless candor and a raunchy sense of humor that won't quit. Boys are welcome to listen along, but this one's #forthegirls.