Womens Mental Health

Il existe de grandes différences entre les hommes et les femmes dans la façon d'être surdoué et de vivre cet état. Les femmes à haut potentiel ne répondent pas de la même manière que les hommes aux contraintes d'une société dans laquelle les schémas de réussite sont encore imprégnés de sexisme. Le défi est double pour elles : dans un monde fondé sur l'image d'une femme au corps parfait et non d'une femme dotée d'un cerveau, il leur faut réussir à articuler leur féminité et leur intelligence et se faire accepter.

Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles). Are you burnt out from taking on more than you can handle or accepting less than you deserve?...

Read by the author. We often try to do a lot for God--without him. Relaxed is a call to let go of spiritual performance, reject our cultural tendency to live under pressure, and find freedom to walk with God and toward God, one gentle step at a time. Jesus was never in a hurry to be anywhere...

From the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club comes a modern exploration of addiction that offers nine foundational building blocks that anyone at any stage of sobriety can use. “I wish I had it when I first got sober...

Dark Manipulation for Women reveals the hidden secrets of influence and emotional mastery, empowering you to confidently navigate your personal and professional relationships. Whether you want to reclaim your power in love, assert control in the workplace, or transform how others perceive you, this guide is your key to unlocking the dark feminine energy that lies within.

An unparalleled exploration of the mysteries underlying women's sexuality that rivals the culture-shifting Kinsey Report, from two of America's leading research psychologists.

Wall Street Journal bestseller “A welcome revelation.” --The Financial Times Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from...

The first book that helps people transform the experience of infidelity into a catalyst for unparalleled personal growth—from the popular online therapist who has helped thousands do the same. Cheating is a topic therapist Lauren LaRusso knows all too well, as both a professional who helps...

The symptoms of ADHD are no less impairing in females than males but can be missed or misunderstood. This book arms professionals, parents and women themselves as it maps out where to go for information, who can help and how to understand ADHD better. It explains routes to assessment and diagnosis for girls and young women, how to access support in education, available treatments and the impact of living with ADHD on overall mental health. It explores the benefits of ADHD coaching for girls to help develop their unique strengths and talents.

Discover a new path to self-discovery and healing with this timely exploration of the therapeutic benefits of psilocybin mushrooms. InPsilocybin Therapy, Dr. JJ Pursell explores the next frontier in mental health: the therapeutic use of psilocybin mushrooms and related psychedelics. Readers will...

Discover the transformative power of embracing your ADHD and turning it into your greatest strength. "ADHD for Women: Harnessing Your ADHD Superpowers" is a comprehensive guide designed specifically for women, addressing the unique challenges and opportunities that come with ADHD at every stage of life. Whether you're a teenager navigating school, a professional advancing your career, or a mother juggling family responsibilities, this book provides the tools, insights, and inspiration you need to thrive.

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate...

From the New York Times–bestselling author of Furiously Happy. When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the...

#1 NEW YORK TIMES BESTSELLER Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration “Superbly researched, deeply insightful, and a fascinating read, Quiet...

The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones.

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Read by the author. Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions...

Although a mother's mortality is inevitable, no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters. More than 20 years later, it is still the go-to book that women of all ages look to for comfort, help, and understanding when their mother dies. Building on interviews with hundreds of mother-loss survivors, Edelman's personal story of losing her mother, and recent research in grief and psychology, Motherless Daughters reveals the shared experiences and core identity issues of motherless women.

Discover how you can start to move toward hope and healing from your mental health struggles. Mental illness loves to tell lies. One of those lies is that you should be able to manage what you're struggling with all by yourself, but in Depression, Anxiety, and Other Things We Don't Want to Talk...

A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years.

If you've ever felt like nothing out there really addresses your unique ADHD challenges as a woman, let this be the resource that changes that for you. You're not looking for a magic wand; you're looking for effective, achievable steps to make life easier. And that’s what this book is all about… strategies that’ll have you saying, “Why didn’t I find this sooner?”