Womens Mental Health

Empowering advice for overcoming setbacks, from the authors of a wildly popular blog that's read by millions of engaged readers each month Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of...

Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her slow, stubborn - or worse. As a child, she read and wrote everything backward, struggled to process concepts in language, continually got lost, and was physically uncoordinated. She could make no sense of an analogue clock. But by relying on her formidable memory and iron will, she made her way to graduate school, where she chanced upon research that inspired her to invent cognitive exercises to “fix” her own brain.

Women are like spaghetti, because their thought process runs on and on in an interconnecting web, and men are like waffles because they compartmentalize and "sit" in sometimes blank boxes, just to relax.

Achieve a thriving life and career while managing ADHD—embrace balance and empowerment, even if you've felt overwhelmed for years. Does the thought of juggling work, home, relationships, and the prospect of motherhood make your mind spin? Are you seeking effective strategies to help manage your ADHD while building a successful career and fulfilling a personal life? Do you often feel misunderstood or worry that ADHD will hinder your ability to be the best version of yourself? You're not alone.

“A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book Review Drawing on decades of personal and...

Anthony William, the Medical Medium, offers us practical, how-to meditation instructions, and inspires us with teachings on prayer and the power of compassion, for ourselves and for others. These unique recordings were first aired on Hay House Radio. Track Listings: 1. Introduction 2. Five...

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities. Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle...

NATIONAL BESTSELLER An irresistible guide to living without holding back, from the vibrant lifestyle entrepreneur and host of the Living Fully podcast One of Katie Couric Media’s Best New Self Help Books to Read in the New Year “If you’re ready to up-level your life and create...

A designer, educator, and play expert calls for adults to add more fun, exploration, and imagination to their lives “Radiant and essential … this book brings a sense of transcendence. Reading it was not only inspiring; it was joyful.” —Elizabeth Gilbert, NYT bestselling author of Big...

“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROW The definitive guide to understanding the connection between what you eat and how you feel...

A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the...

Based on a wildly popular UC Berkeley course, a primer on how to think critically, make sound decisions, and solve problems—individually and collectively—using scientists’ tricks of the trade. In our deluge of information, it's getting harder and harder to distinguish the revelatory from...

The 25th anniversary edition of the iconic book, revised and updated for 21st-century adolescent girls and their families. In 1994, Reviving Ophelia was published, and it shone a much-needed spotlight on the problems faced by adolescent girls. The book became iconic and helped to reframe the...

New York Times bestselling author, Personal Transformation guru, and life coach for the Steve Harvey Show and Today, Lisa Nichols shares her journey from scarcity to abundance, outlining steps everyone can take to create abundance in career, relationships, self, and finances—while creating a...

In his second audiobook release, The Possibility of Sex: How Naive and Lustful Men are Manipulated by Women Regularly, Book Author Alan Roger Currie once again highlights the fact that when a man expresses his romantic or sexual desires, interests and intentions to women in a very cautious, vague, ambiguous, or "beat-around-the-bush" manner, he potentially opens himself up to be misled and taken advantage of by women who are shrewd, savvy, highly experienced manipulators of men.

A neuroscience-based approach to learning how to play music at any age You can learn to play music, no matter what you've been told about your musical talent or aptitude. Each and every one of us has been gifted with a fully customizable brain, one we can mold to learn anything, at any age. With...

When we feel that we aren't enough, or that we aren't good enough, we also fear that we'll never have enough.Money. We love it. We hate it. If we don't have enough, we're struggling to get more. If we do have it, we're fighting to hold on to it. Why does money have to be such a source of anxiety?...

“A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.”—ADAM GRANT “Carey’s book will help you reorganize your life. And then you can share a copy with someone you care about.”—SETH GODIN You deserve to...

Part memoir, part explosive window into the mind of a catfisher, a thrilling personal account of three women coming face-to-face with an internet predator and teaming up to expose them. In 2011, three successful and highly educated women fell head over heels for the brilliant and charming Ethan...

A landmark literary novel of psychological horror from the author of I Become a Delight to My Enemies. Marlene calls herself a psychic wound healer, but really, her paranormal abilities are restricted to visions. In fact, they’re restricted to visions of just one person. Her...