Workout Program
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Move It, Lift It, Shake It!
- A Workout Motivation
- Auteur(s): A. Adam
- Narrateur(s): Dave Wright
- Durée: 1 h et 9 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Move It, Lift It, Shake It! is your personal trainer that walks you through the steps you can use to start your own exercise routine that will help you burn calories, build muscle, get stronger, and improve your confidence. If you are looking for the right workout to fit your lifestyle or you are an exercise fanatic looking to work out more effectively and efficiently, Move It, Lift It, Shake It! will help you start your own workout routine.
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Move It, Lift It, Shake It!
- A Workout Motivation
- Narrateur(s): Dave Wright
- Durée: 1 h et 9 min
- Date de publication: 2022-04-11
- Langue: Anglais
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Move It, Lift It, Shake It! puts a new twist on fitness by showing you how to get more from your workouts by building your own routine....
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9,38 $ ou gratuit avec l'essai de 30 jours
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Barbell Training for Beginners
- The Ultimate Guide of Strength Training, a Powerlifting Program for Bodybuilding Athletes and Gym Muscles Fans. Functional Hypertrophy Program for Size and Strength
- Auteur(s): Brandon Medrano
- Narrateur(s): Mike Houston
- Durée: 3 h et 14 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
It doesn’t matter if you’ve never lifted a barbell before - this book will have you bulking up in no time. It is set to serve as a road map through the weight room. Think of it as a personal trainer who’s always going to be there for you. Increase your strength to improve your health, your appearance, and your performance with Barbell Training for Beginners.
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Barbell Training for Beginners
- The Ultimate Guide of Strength Training, a Powerlifting Program for Bodybuilding Athletes and Gym Muscles Fans. Functional Hypertrophy Program for Size and Strength
- Narrateur(s): Mike Houston
- Durée: 3 h et 14 min
- Date de publication: 2020-03-12
- Langue: Anglais
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Have you been struggling with fitness lately? Have you heard about barbell training but you don’t know much about it? If that is the case, then you need not go far….
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Ne plus suivre le balado a échoué
15,25 $ ou gratuit avec l'essai de 30 jours
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