Yoga Self Help

Yoga Anatomy Trauma Yoga Self Help Yoga Self Practise Yoga Lifestyle Yoga Medicine
Liste de produits
  • Page de couverture de The Teacher's Guide to Restorative Yoga

    • The Teacher's Guide to Restorative Yoga

    • 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance
    • Auteur(s): Audrey Favreau, Lizzie Lasater - introduction
    • Narrateur(s): Janina Edwards
    • Durée: 6 h et 29 min
    • Date de publication: 2026-06-02
    • Langue: Anglais
    • Pas de évaluations
    • A complete guide to restorative yoga—40 adaptable sequences for deep rest, hormonal balance, and nervous-system health Gentle, science-backed practices for full mind-body relaxation, with a focus on women’s health Transform your yoga students’ practice—and your own—with the art and...

    19,51 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de The Vagus Nerve

    • The Vagus Nerve

    • Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
    • Auteur(s): Dr. Jason Mayer
    • Narrateur(s): Garrett Kiesel
    • Durée: 4 h et 31 min
    • Date de publication: 2021-01-28
    • Langue: Anglais
    • Pas de évaluations

    • This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....

    17,01 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Hope

    • Hope

    • Auteur(s): Rosie Batty
    • Narrateur(s): Rosie Batty
    • Durée: 8 h et 17 min
    • Date de publication: 2024-04-03
    • Langue: Anglais
    • Pas de évaluations
    • After tragedy, how do we find hope? A memoir about what it takes to get through the very worst of times from Rosie Batty - a woman who has experienced tragedy, who had lost all hope, yet now is intent on finding it again. On a warm summer's evening in February 2014, eleven-year-old Luke Batty...

    31,52 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Karma

    • Karma

    • Ghidul unui yoghin pentru făurirea propriului destin
    • Auteur(s): Sadhguru, Bogdan Ghiurco - Translator
    • Narrateur(s): Ioana Calotă
    • Durée: 7 h et 8 min
    • Date de publication: 2025-04-11
    • Langue: Roumain
    • Pas de évaluations

    • DESPRE AUDIOBOOK. În realitate, karma nu are nimic de-a face cu recompensa și cu pedeapsa. Karma înseamnă pur și simplu acțiune: acțiunea ta,...

    15,29 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de This Is Not How It Ends

    • This Is Not How It Ends

    • Auteur(s): Jehan Casinader
    • Narrateur(s): Jehan Casinader
    • Durée: 6 h et 18 min
    • Date de publication: 2024-05-03
    • Langue: Anglais
    • Pas de évaluations
    • A BOOK OF HEALING AND HOPE BY NEW ZEALAND TV JOURNALIST JEHAN CASINADER 'This is a powerful book that triumphantly celebrates life in all its complex forms.' - Mental Health Foundation As an award-winning TV journalist, Jehan Casinader told other people's stories - until he lost control of his...

    27,70 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Alchimia energiei sexuale

    • Alchimia energiei sexuale

    • Intră în legătură cu universul tău interior
    • Auteur(s): Mantak Chia, Mihaela Ivănuș - Traducător
    • Narrateur(s): Ioana Calotă
    • Durée: 3 h et 23 min
    • Date de publication: 2025-01-29
    • Langue: Roumain
    • Pas de évaluations

    • DESPRE AUDIOBOOK. Când vine vorba despre Tao și principiile sale fundamentale, foarte mulţi europeni ridică adesea din umeri, gândindu-se vag la asiatici,...

    11,11 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Diventa Chakra Master

    • Diventa Chakra Master

    • Usa la vibrazione dei chakra per il tuo equilibrio di corpo, mente e anima
    • Auteur(s): Matt Harvey
    • Narrateur(s): Francesca Di Modugno
    • Durée: 2 h et 3 min
    • Date de publication: 2022-03-01
    • Langue: Italien
    • Pas de évaluations

    • Un audiobook completo con suggerimenti, indicazioni operative e tecniche pratiche che ti permetteranno di riequilibrare, potenziare e mantenere in armonia...

    11,15 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Growing with Grace

    • Growing with Grace

    • A journey into self-discovery, wellbeing and the art of living consciously
    • Auteur(s): Simone Callahan
    • Narrateur(s): Simone Callahan
    • Durée: 2 h et 47 min
    • Date de publication: 2024-04-02
    • Langue: Anglais
    • Pas de évaluations
    • Simone Callahan’s wellness journey was instrumental to her healing process when her marriage ended. Now, she’s determined to guide and support others in their search for inner peace during difficult times. In Growing with Grace, Simone explores the power of self-care, resilience, bravery and...

    22,19 $ ou gratuit avec l'essai de 30 jours

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