Yoga Self
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Growing with Grace
- A Journey into Self-Discovery, Wellbeing and the Art of Living Consciously
- Auteur(s): Simone Callahan
- Narrateur(s): Simone Callahan
- Durée: 2 h et 47 min
- Version intégrale
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In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor–skills that have transformed her physically and emotionally. Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.
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Growing with Grace
- A Journey into Self-Discovery, Wellbeing and the Art of Living Consciously
- Narrateur(s): Simone Callahan
- Durée: 2 h et 47 min
- Date de publication: 2024-04-02
- Langue: Anglais
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In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor–skills that have transformed her physically and emotionally....
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19,76 $ ou gratuit avec l'essai de 30 jours
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Chill Out Yoga Relaxation, Vol. 1
- Release Stress, Become More Peaceful, Sleep Better - All levels
- Auteur(s): Amanda Latchmore
- Narrateur(s): Amanda Latchmore
- Durée: 15 min
- Version intégrale
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This is a guided relaxation session with soft background music to support the tranquil ambience. Created by yoga expert Amanda Latchmore, this class helps you relax your mind and body fully. It is suitable for anyone needing help to wind down and become more peaceful – it could be in bed if you're having difficulty sleeping, or lying down on the mat in the finishing part of a home yoga practice.By taking the time to relax your mind and body, you will sleep better, and deal with stress better.
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Chill Out Yoga Relaxation, Vol. 1
- Release Stress, Become More Peaceful, Sleep Better - All levels
- Narrateur(s): Amanda Latchmore
- Durée: 15 min
- Date de publication: 2011-04-08
- Langue: Anglais
- This is a guided relaxation session with soft background music to support the tranquil ambience....
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6,81 $ ou gratuit avec l'essai de 30 jours
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Training: 30 minuti per ritrovare il tuo benessere
- Auteur(s): Carlo Lesma
- Narrateur(s): Carlo Lesma
- Durée: 24 min
- Version intégrale
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La voce di Carlo Lesma ti accompagna in uno straordinario percorso per entrare in contatto con te stesso per osservarti senza giudicarti...
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Training: 30 minuti per ritrovare il tuo benessere
- Narrateur(s): Carlo Lesma
- Durée: 24 min
- Date de publication: 2010-11-16
- Langue: Italien
- La voce di Carlo Lesma ti accompagna in uno straordinario percorso per entrare in contatto con te stesso per osservarti senza giudicarti...
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3,95 $ ou gratuit avec l'essai de 30 jours
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