Young Athletes

The inspirational manual 350 Mental Models on Developing Mental Toughness: A Handbook for Young Athletes by Boris Mullayev gives young athletes the mental tools they need to excel in their sports and overcome difficulties with resiliency and determination.

This program is read by Abby Wambach, and includes a bonus conversation. In this young listeners adaptation of her #1 New York Times bestselling book, two-time Olympic gold medalist and FIFA World Cup champion Abby Wambach inspires the next generation to find their voice, unite their pack, and...

You know the basics: Athletes strive to live up to the mounting expectations and pressures of a game situation—competition brings an exciting dimension to sports—a reason to both set new limits, and strengthen comradery. But it can also be overwhelming without a proactive mindset. It definitely takes more than a little physical training to function at your best. Mindset Awareness is your friendly all-encompassing guide to achieving lasting mind-body balance!

Das fesselnde Buch erklärt Eltern und Trainern furchtlos, kompetent und verständlich, wie das Gehirn und die Psyche von Sportlern funktioniert. Anhand konkreter Beispiele analysiert der Autor die Auswirkungen von Feedback auf Denken, Wahrnehmung, Aufmerksamkeit und sogar die Qualität der Koordination eines Spielers. Eltern sind sich oft nicht bewusst, wie ihr Einfluss das neuronale Netz ihres Kindes prägt. Das Buch führt Sie in die Tiefen der Neurowissenschaften und der Sportpsychologie ein und vermittelt Ihnen Wissen und Fähigkeiten, um ein besserer Trainer für Ihr Kind zu sein.

Poutavá kniha odborně a srozumitelně vysvětluje rodičům a trenérům, jak funguje mozek a mysl sportovců. Na konkrétních příkladech autor analyzuje vliv zpětné vazby na myšlení, vnímání, pozornost, a dokonce i na kvalitu koordinace hráčů. Rodiče si často neuvědomují, jak jejich vliv formuje nervovou síť jejich dítěte. Kniha vás zavede do hlubin neurovědy, sportovní psychologie a poskytne vám znalosti a dovednosti, díky nimž budete pro své dítě lepším trenérem.

Somos Moses y Troy Horne. ¡Tus guías de fortaleza mental! Si estás leyendo esto, probablemente tienes un joven deportista que lucha contra el estrés durante los partidos y tal vez incluso contra la ansiedad relacionada con el rendimiento deportivo. Por eso esta versión ha sido escrita en su mayor parte por Moses. En el momento de escribir este libro, Moses Horne es un deportista de élite de 15 años de edad capaz de hablar directamente acerca de los triunfos y las luchas de trabajar para ser mentalmente fuerte.

Tu rendimiento deportivo depende al 100% de lo que pasa por tu mente. Tus pensamientos afectan a tus actos y pueden hacerte ganar o perder....

Are you a young athlete looking to compete with the best? How about a seasoned professional wanting to stay at the top of their game? One of the toughest aspects of being an athlete is consistency; not just performing well at one event, but being the best every time you enter a competition. No matter how hard you train or tweak your diet, you might feel like you’ve hit a plateau. You might not be making any more progress at all. You aren’t alone!

Touchdowns, Trivia, and Team Spirit: Learn More About This Amazing Game While Becoming a True Role Model in Football and Life! Do you love American football and want to learn more about this great sport? Do you want to discover how legendary players became stars? Ever wonder how football can teach you to be a confident and inspiring role model, both on and off the field? If you answered "yes" to any of these questions, then you're in for an exciting adventure! This book is created just for you – packed with stories, quizzes, and tips that make understanding football fun and easy.

Every athlete is put to the test at a young age, and the only way to make it through is to cultivate the right mindset. As part of this inspirational and instructional audiobook, you’ll find insights from several professional athletes, including four whose full interviews you can watch via the links provided at the end of the book.

Being able to prevail over obstacles and opponents gives you a boost in confidence that carries over to your school and personal life, improving your performance in those areas as well. Unfortunately, you can’t win all the time. Sometimes, you have a bad day, or you simply get outplayed, and you end up doubting yourself and your athletic abilities. These feelings of worry, uncertainty, fear, doubt, or anxiety will make it difficult for you to perform consistently well. But with time, some effort, and the right knowledge, you can take control of your confidence.

Hi! My name is Lucas Anderson, and moving to Pinewood was a big change for me—not the good kind either. Everything seemed to be going wrong…until I discovered baseball. The game brought new challenges, but I wasn’t alone. Dad, a former Navy SEAL, taught me to be brave and keep trying no matter what. And Mom (a genius) was always there, teaching me tricks to level up.

Does your child struggle with confidence on the field? Do they get frustrated after a tough game or feel pressured to perform? Faith on the Field is a 30-day devotional designed to help young soccer players ages 5-10 develop resilience, sportsmanship, and a strong faith that carries them through both victories and challenges. Each daily devotion includes: An engaging scripture-based lesson to connect faith with soccer and everyday life. Encouraging stories and real-life examples to help kids overcome fear, self-doubt, and frustration.

Are you a parent, coach, or grandparent concerned about the stress, setbacks, and self-doubt that come with competitive sports? Do you want to help your athlete build resilience, confidence, and mental toughness, but aren't sure where to start? This book is your complete guide to nurturing a winning mindset in young athletes. Through real-life baseball stories and proven strategies, it empowers them to face challenges on and off the field with strength and determination.

Champion Minds is your gateway to the hallowed secrets of athletic motivation that have catapulted countless sportspeople to the pinnacle of their games. Benefit from the wisdom of the best, and tap into the reservoir of mental fortitude you need to amplify your performance.

From award-winning ABC News Chief National Correspondent Matt Gutman, and written using exclusive interviews and information comes the definitive account of the dramatic story that gripped the world: the miracle rescue of twelve boys and their soccer coach trapped in a flooded cave miles...

As the captain of his team and a little league football champion who has sailed through five years of little league, Blake has developed an immense passion for helping young people go through the hurdles of life by sharing tips of his success while fearlessly revealing the losses of his life. In this book, Blake exposes the misconceptions of failure that hold us back from getting the life we desire. With unflinching honesty, Blake examines the pain and falsehood that once left him feeling undeserving and also reveals the practical tips that helped him overcome the hurdles of failure.

THE PERFECT PASS The new head coach Is about to get schooled A hero’s welcome awaits NFL bad boy Jackson Knight in Bishop Falls. The Texas town lives and breathes football, and they’re thrilled to have Jackson as their temporary high school coach while he rehabs his torn ACL—and his...

Young minds are constantly seeking direction and inspiration. But in today’s environment full of distractions, it’s not easy to find the right resource for what kids really need. That’s why this book is so timely. This book understands the hurdles kids face – the need for role models, the struggle with challenges, and the desire for meaningful connections. It’s the solution you’ve been looking for: a collection of 15 awe-inspiring stories from basketball legends, each a testament to overcoming adversity and achieving greatness.

A contemporary young adult romance about moving on, finding your place, and recovering after life falls apart. Gymnast Caroline Kepler has three state balance beam titles, a new trick even most elites can’t do, and chronic, undeniable back pain. While she might never be an Olympian, she has...