Youth Health

"Mind over Matter for Anti-Aging" is a comprehensive guide that explores the profound wisdom of aging, encouraging listeners to redefine perspectives, find purpose, and leave a lasting legacy. We will delve into concepts and techniques, underlining the ongoing journey of mind over matter practices for ageless living and inspiring listeners to embrace eternal youth through mastering the power of mind over matter.

This book caters to individuals at all stages of their fasting journey, offering a customized framework for achieving personal health goals. For those poised to unlock their potential and embrace a healthier, more youthful, and vibrant self, 'Womens Fasting 101' stands ready to guide the way.

Ever felt like you just didn’t quite get the financial education you wanted? There’s evidence of a huge lack of financial literacy in American youth, and that shouldn’t be the case. David Mills Jr. has compiled a comprehensive guide to personal finance that covers everything you need to know to get your personal finances started off on the right foot. Whether you’re a high school student, a young adult, or just a curious teenager, this book will meet you where you’re at and arm you with the basics of personal finance.

Du möchtest das Altern verlangsamen oder sogar umkehren? Du möchtest dich jung, lebendig und glücklich fühlen? Dann ist dieses Buch das Richtige für dich! Altern ist das natürlichste der Welt und, um es vorwegzunehmen, daran kann auch niemand etwas ändern. Was wir aber ändern können, ist wie wir altern. Das Altern setzt sich aus vier Teilprozessen zusammen. Dem genetischen, dem umweltbedingten, dem biochemischen und dem hormonellen Altern.

Teenage years are the most challenging part of everyone’s life. Many teens use this time to discover who they are and what they want in life. They need guidance on what is healthy and safe for them.

Is it true that, for you, the words old age rhymes with weakening, reduced abilities, decreased vision, and social isolation? That when your time has arrived, you will no longer be useful and all you will have to do is rock yourself quietly while waiting for dementia to encompass you? The problem with this kind of vision is that we risk provoking them. However, science proves to us on a daily basis that you can take advantage of these years to live to the maximum of what you have prevented yourself from enjoying since the beginning of your life.

This program provides an in depth presentation on the latest thinking concerning aging and how science is rewriting the rules of aging as well as how you can personally apply these latest findings to turn back the clock and regain your youthful appearance and fight the diseases commonly associated with the aging process.

Soon after joining the health and fitness industry, Adam realized that most women didn’t need to slave away in the gym or sign up to another fad diet to try and lose weight. What they needed was support, guidance, accountability and an easy to implement plan to reach their weight loss goals and keep it off long term.

Los tiempos han cambiado. Las redes sociales, los chats, la vida práctica y vertiginosa de los jóvenes; todo ello ha contribuido a que las parejas tengan nuevas dinámicas. Cada vez son menos usuales los noviazgos. A cambio, proliferan las relaciones libres. El autor de Juventud en éxtasis, nos presenta el libro más esperado de la actualidad. Un documento moderno, con formato ágil y divertido, pero de conceptos profundos, basados en datos estrictamente científicos y objetivos.

Every morning you wake up it feels like someone else is out there to hit you with an all-new level of stress and pressure. The teenage years shouldn’t be like this—and you have the power to change it! You have to be the best in class and in extracurricular activities. You need to be the model child for your parents and the rock for your friends. You should dress the part, have the followers, and do it all with a smile!

Are you looking for anti-aging skin care techniques? Do you wonder if anti-aging diet and lifestyle changes affect the condition of your skin? Are there any non-surgical remedies for wrinkles? This book is an anti-aging guide for healthy younger-looking skin.

Most of us try to activate this switch by consuming cup after cup of coffee or other caffeinated products simply so that we can feel normal. If this scenario sounds familiar, you are someone who needs to listen to this book. This book provides a way to improve energy levels and mental performance without relying on caffeine. Some of them are obvious and others are less obvious, but before you finish listening, you will be fully prepared for more rest and a better deal with life stress.