Zen Buddhism

In unserer hektischen Welt, geprägt von Stress und Unruhe, sehnen sich viele Menschen nach innerem Frieden und mehr Lebensfreude. "Zen im Alltag" ist nicht nur ein Buch, sondern eine inspirierende Reise zu innerer Gelassenheit, verfasst von der erfahrenen spirituellen Lebensberaterin Cathlyn de Burga.

Seriously Happy is a highly practical self-help guide exploring 10 life-changing lessons based on teachings of the ancient philosophers. YA readers are encouraged to discover how Stoicism can improve your mental resilience; the calming, meditative influence of Zen; the decision-making prowess of...

We are all on different journeys, some more pleasant than others. In a sense, we are all on our own pilgrimages, learning from one situation to another like traveling monks with their rice bowls and their small luggage. This audiobook is written by a world-traveling Zen practitioner that takes you along on his own excursions to enlightenment. It is filled with quotidian anecdotes that are intended to uplift and entertain the soul.

Completed just four years after his escape from Tibet and four years after completing his religious education, the Dalai Lama's classic text on Buddhist philosophy is a thorough but succinct overview of Buddhist doctrines as they have been practiced in Tibet for a thousand years. This invaluable handbook provides a compendium of Buddhist thought and practice that is both dense and rich - serving at once as a summation of knowledge and as an invitation to further study.

Viviamo alla continua ricerca della felicità, e nella corsa senza sosta per raggiungerla non ci accorgiamo delle straordinarie meraviglie di cui è già ricco il mondo attorno a noi. Ogni giorno, ogni ora, ogni istante la bellezza ci chiama, ma raramente ci poniamo in ascolto. Perché per avvertire la sua voce e poterle rispondere è necessaria una condizione divenuta rara: il silenzio.

In 1979, 24-year-old Maura O'Halloran moved to Japan and became the first woman ever admitted to Toshoji Temple. Soshin-san (O'Halloran's monastic name) labored through three intense years of work and study in preparation for becoming a dharma teacher. Her life ended abruptly during a trip to Thailand, and today Soshin-san is revered as a Buddhist saint. The material in this program is from her private and heartfelt journals and letters.

If you have been battling with clutter in all aspects of your life, it is about time you had some breath of fresh air. This book contains every technique that can help you prevent, eradicate, and banish clutter out of your home, office, mind, and every other aspect of your life. What makes this book stand out is the wide range of practical methods, examples, and tips contained in it to help you reclaim your home from the persistent invader called clutter.

Die Philosophie eines aufgeräumten Lebens In diesem Hörbuch zeigt Zen-Mönch Shunmyo Masuno, wie wir aus den alltäglichen Pflichten ein sinnvolles, freudiges Tun machen. Selbst beim ungeliebten Putzen und Aufräumen können wir ganz bei uns selbst sein und unser Herz klären. Seine Grundidee ist: Jeder Mensch wird mit einem reinen Herzen geboren, einem "Herzen ohne Wolken". Im Laufe des Lebens wird es jedoch verunreinigt und umwölkt. Putzen und Aufräumen sind sozusagen symbolische Handlungen im Zen, um dabei auch unseren Geist wieder zu reinigen und unser Inneres aufzuräumen.

What if someone told you that you could get all the rewards of meditation - the health benefits, sharpened focus, a boost in memory - without the need to sit chanting some mantra for up to a half hour a day? Zen Meditation Magic: Secrets to Finding the Time for Peace of Mind, Everyday provides you with practical, proven, and powerful meditative remedies to your stressful lifestyle. While it shows you how to meditate in the common 20-minute sessions, it also provides you with methods to grab minutes of Zen contemplation.

Werden Sie Meister in der Kunst des Glücklichseins mit dem einzigartigen Buch von Chris Prentiss! Wenn Sie mit den Umständen Ihres Lebens unzufrieden sind und das, was Sie jetzt haben, Ihrem Wunsch nicht entspricht, dann ist das Hörbuch "Zen und die Kunst des Glücklichseins" genau das Richtige für Sie! Alle Menschen träumen von Glück. Das ist eine der grundlegenden Weisheiten des Buddhismus. Eine andere lautet: Es gibt kein Leben ohne Leiden. Beides gehört zusammen. Der Autor behauptet, dass wir selber die Schöpfer jedes Moments sind, und dass es einen universalen Weg zu größerem Glück gibt.

¡Conviértase en un maestro del arte de la felicidad con el singular libro de Chris Prentiss! Vivir zen es emprender cada acción con una concentración, una calma y una sencillez que aportan la iluminación de la mente y, a través de esta experiencia, la felicidad y la serenidad.

A zent hol meditációs technikának, hol csendmeditációnak, sőt csendimának is nevezik, mert sem szavakat, sem rítusokat nem használ. Keress egy csendes helyet, ülj le egy párnára kényelmesen, figyeld a lélegzésedet, és igyekezz kikapcsolni minden érzékszervi benyomást és minden gondolatot.

Buddhism has seen a resurgence from time to time during our history. This is because its beliefs and spiritual practices seem to resonate with people when they are feeling lost or in need of guidance. Buddhism sums up the basic essence of Buddhism. This book is going to help you better understand what Buddhism is, how it can benefit you, and how you can apply it in your routine life.

Zen Dogs, sequel to the best-selling Zen Cats, offers the timeless teachings of Buddhism along with key lessons our canine companions are here to remind us of - such as how to live in the now. Every dog is a living example of loving kindness, a central tenet of the Buddha, which they reteach us with every affectionate lick and joy-filled wag of the tail. Filled with meditations and eternal truths, Zen Dogs offers insight into every aspect of life for both two-leggers and four-leggers.

What if the key to a more connected and mindful life lies in ancient wisdom, we've overlooked? This audiobook explores the spiritual traditions of Indigenous Australians, with a focus on the practice of Dadirri—a deep form of listening and contemplation. It also examines parallels between Indigenous spirituality and other global wisdom traditions, such as Zen Buddhism, Vedic traditions, and Christian mysticism.

Great Brahmas. Two of this realm’s more famous inhabitants are the Great Brahma, a deity whose delusion leads him to regard himself as the all-powerful, all-seeing supposedly creator of the universe (see Digha Nikaya 11), and Brahma Sahampati, who begs the Buddha to teach Dhamma to the world.

Let these reflections on love and life show you how to find inner peace and happiness so you can live your best life now. Listen to this collection of 100 inspirational Buddhist quotations. Let these uplifting Buddha teachings on mind, love, and life, motivate you through the day. Each is followed by either a meditation or a reflection to help release suffering and attachment, showing you where to find the inner peace of mindfulness.

Ob dies ein glücklicher Moment ist, hängt nicht vom Moment ab, sondern von unserer Sichtweise«, sagt Thich Nhat Hanh. Deshalb ist es wichtig, dass wir unsere Gewohnheiten hinterfragen: Was tut uns wirklich gut? Was macht uns zufrieden? Seine konkreten, inspirierenden Anleitungen für Körper und Geist helfen uns dabei, im Hier und Jetzt anzukommen und offen zu werden für das Wunder des Lebens.

A hajdanvolt Gautama Sziddharta hercegtől, Buddhától egyszer valaki megkérdezte: Ki vagy? Isten vagy? Nem. Angyal? Nem. Szent? Nem. Akkor ki vagy? - Ébren vagyok. Buddha neve annyit jelent: ébernek lenni. Az emberiség hét mértékadó szellemi tanítója között azonban ő nem a teória, hanem az életgyakorlat bölcse. Józansága évezredeken világít át, és útján a mai napig milliók követik. Ő az alapállás (Hamvas) mestere. Az alapállás végtelenül egyszerű. Ez csak az első, kiinduló állapot, de "nincs ennél az egyszerűnél semmi nehezebb".

A second collection of a hundred inspirational Buddhist quotations, to uplift and motivate you through the day. Each is followed by either a meditation or a reflection, to help release negative thoughts and find your own inner peace. Whether you listen to one a day, several at once, or jump around randomly, their beauty is that you can return to them time and again, as they gradually reveal new insights. They are also uplifting. At a time when we seem to be increasingly stressed and rushed, let them remind you of the hope and love in the world.